RL_Taekwondo

Do San Tul

Chon-Ji Tul and relevant terminology

Dan-Gun Tul and relevant terminology

3 Step Sparring

3 Step Semi Free Sparring: Sambo Banjayu Matsogi

Power Test
    a) Side Piercing Kick using footsword - both legs
    b) Turning Kick using ball of foot - best leg

Meaning of the colour green - Signifies the plants growth
as Taekwon-do skill begins to develop.

Do-San has 24 movements. It is the pseudonym (pen name) of the patriot
Ahn Chang Ho (1876 - 1938) who devoted his entire life to furthering the
education of Korea and its independent movement.

Ready posture for Do San: Narani Junbi Sogi

The four blocks used in Do-San are:
    a) High section outer forearm side block- Nopunde Bakat Palmok Yop Makgi
    b) Mid section knifehand guarding block- Kaunde Sonkal Daebi Makgi
    c) High section outer forearm wedging block - Nopunde Bakat Palmok Hechyo Makgi
    d) Outer forearm rising block - Bakat Palmok Chookyo Makgi

Thrusting movement: Straight fingertip thrust - Sun Sonkut Tulgi

Release movement - Dai-te (i.e. as in Sun Sonkut Tulgi etc.)

Terminology for:
    a) Side piercing kick - Yop Cha Jirugi (Using footsword - Balkal)
    b) Turning Kick - Dollyo Chagi (Using the ball of the foot - Apcumchi)
    c) Back Piercing Kick - Dwit Cha Jirugi (Using footsword - Balkal)

Must be able to describe & demonstrate all movements in Do-San.
E.G.a) 1st movement: Wen Gunnon Sogi, Nopunde Bakat Palmok Yop Makgi
b) 6th movement: Orun Gunnon Sogi, Sun Sunkut Tulgi
c) 8th movement: Orun Gunnon Sogi, Nopunde Dung Joomok Yop Taeragi