RL_Taekwondo

Won-Yo Tul

All previous three patterns & relevant terminology

Two Step Sparring: Ibo Matsogi

Three Step Sparring

3 Step Semi Free Sparring: Sambo Banjayu Matsogi

Free Sparring: Jayu Matsogi

Power Test
    a) Side Piercing Kick using footsword
    b) Turning Kick using ball of foot

Won Yo has 28 movements. Won Yo was the noted monk who introduced
Buddhism to the Silla Dynasty in the year 686 A.D.

Ready posture for Won Yo is: Moa Junbi Sogi 'A' (Closed ready stance 'A')

The four stances used in Won Yo are:
    a) Niunja Sogi - L-stance
    b) Gojang Sogi - Fixed Stance (50% weight distribution on each leg)
    c) Gunnon Sogi - Walking Stance
    d) Goburyo Junbi Sogi 'A' - Bending Ready Stance 'A'

The four blocks used in Won Yo are:
    a) Sang Palmok Makgi - Twin Forearm Block
    b) Kaunde Sonkal Daebi Makgi - Mid section knifehand guarding block
    c) An Palmok Dollimyo Makgi - Inner Forearm Circular Block
    d) Kaunde Palmok Daebi Makgi - Middle Section Forearm Guarding Block

Terminology for the blocks from Ibo Matsogi:
    a) Kyocha Joomok Najunde Noollo Makgi - X Fist Low Section Pressing Block
    b) Sonbadak Ollyo Makgi - Palm Upward Block
    c) Bakat Palmok Bakuro Hori Makgi - Outer Forearm Waist Block

Terminology for:
    a) Turning Kick - Dollyo Chagi using Apcumchi (Ball Of The Foot)
    b) Knee Kick - Moorup Chagi

Types of Jirugi using Ap Joomok:
    a) Ap Jirugi - Front Punch
    b) Yop Jirugi - Side Punch
    c) Sang Sewo Jirugi - Twin Vertical Punch
    d) Sang Dwijibo Jirugi - Twin Upset Punch

Must be able to describe & demonstrate all movements in Won Yo.
E.G.a) 3rd movement: Wen Gojang Sogi, Kaunde Yop Jirugi
b) 7th movement: Orun Goburyo Junbi Sogi, Kaunde Palmok Daebi Makgi
c) 18th movement: Wen Gunnon Sogi, An Palmok Dollimyo Makgi