RAYNERS LANE TAEKWON-DO ACADEMY COLOURED BELT SYLLABUS |
RAYNERS LANE TAEKWON-DO ACADEMY COLOURED BELT SYLLABUS |
1 2 - 6 7 8 9 10 - 12 |
Physical |
1 2 3 4 - 8 9 - 13 14 15 |
5th Kup Grading Syllabus |
Theory |
Yul Gok Tul All previous four patterns & relevant terminology Three Step Sparring: Sambo Matsogi Two Step Sparring: Ibo Matsogi Free Sparring: Jayu Matsogi Power Test a) Side Piercing Kick using footsword b) Turning Kick using ball of foot c) Reverse Turning Kick using Back Heel (best leg) Meaning of the colour blue: Signifies the heaven towards which the plant matures into a tree as training continues. Yul Gok has 38 movements. Yul Gok is the pseudonym (pen name) of a great philosopher & scholar Yi I (1536 - 1584 A.D.) nicknamed the Confucius of Korea. The 38 movements of this pattern refer to his birthplace on the 38th degree latitude & the diagram represents scholar. Ready posture for Yul Gok is: Narani Junbi Sogi The five blocks used in Yul Gok are: a) Nopunde An Palmok Makgi - High Section Inner Forearm Block b) Sonbadak Golcha Makgi - Palm Hooking Block c) Sang Sonkal Makgi - Twin Knifehand Block d) Nopunde Bakat Palmok Yop Makgi - High Section Outer Forearm Side Block e) Nopunde Doo Palmok Makgi - High Section Double Forearm Block Terminology for: a) Ap Palkup Taeragi - Front Elbow Strike b) Kyocha Sogi - X Stance c) Turning Kick - Dollyo Chagi using Apcumchi (Ball Of The Foot) d) Bandae Dollyo Chagi - Reverse Turning Kick using back heel (Dwitchock) e) Twimyo Ap Cha Busigi - Jumping Front Snap Kick Must be able to describe & demonstrate all movements in Yul Gok. E.G. a) 1st movement: Shifting left leg into sitting stance, extending left fist into measuring/reaction hand position b) 38th movement: Wen Gunnon Sogi, Nopunde Doo Palmok Makgi All previous terminology |