Totally Tae Kwon Do Magazine Search Index

health, herbs, training

From Spooky Kukki To WTF

Article

Alex Gillis

WTF, History

How To Get The Most From Martial Art Seminars

Article

Earl Weiss

Seminars

Tae Kwon Do & SD: Implementing a Results-Driven Model

Article

Simon O'Neill

Training

Taekwondo In Mixed Martial Arts

Article

Liam Cullen

ITF, WTF, MMA

Taekwon-Do Numerology

Article

Dani Steinhoff

ITF, Numbers

Taekwon-do’s Black Hole

Article

Stuart Anslow

History, Taekwon-Do, Applications, Patterns

The Korean Art of Self Defense or Offense?

Article

Michael Munyon

ITF, Self defence, Hapkido

The Martial Arts as a Stress Reliever

Article

Keith Yates

Stress, health, training

Why Teach Martial Arts?

Article

Tim Posynick

Training, Instructors

Dev Patel: From Black Belt To Slumdog

Interview

Marek Handzel

Dev patel, Movie, Actor, Slumdog, Airbendr, Skins

Grandmaster Kim Kwang Sung

Profile

Geroge Vitale

History, Kim Kwang Sung

Rayner Lane Taekwon Do Syllabus DVDs Reviews

Review

Paul Mitchell

DVD, Syllabus, Training, ITF

Ch’ang Hon Taekwon-do Hae Sul - Part 1

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Improving Athletic Performance

Technical

Aaron Fruitstone

Training, Fitness, Medicine Ball

The Difference Between A Punch, A Strike And A Thrust

Technical

Wook Rhee

Technical, Training

Throws for Strikers

Technical

Iain Abernethy

Applications, Patterns, Throws

What’s the Point - Part 1

Technical

Paul O'Leary

Applications, Patterns, pressure points

A Punch, A Strike & A Thrust; There’s More!

Article

Earl Weiss

Technical, Training

Destruction: A Tae Kwon Do Hurdle?

Article

Michael Carr

Destruction, breaking, conditioning

Myths And Realities of Pressure Point Theory

Article

Glenn Smits

pressure points

The Hidden Truths of HapKiDo in Taekwon-Do

Article

Michael Munyon

ITF, Hapkido

What Is Tae kwon Do?

Article

George Vitale

History, Taekwon-do

Debunking The Muye Dobo Tongji

History

Ørjan Nilsen

Muye Dobo Tongji, review

Grandmaster Kang Rhee - Tae Kwon Do Instructor of Elvis Presley

Profile

Troy Trudeau

Kang Rhee, History, Elvis Presley

Grandmaster Yoon Byung-In: Pioneer of Tae Kwon Do in South Korea following World War

Profile

Robert McClain

Yoon Byung-In, kim Soo, Chayon-Ryu

Grandmaster Steiner Technical Seminar

Report

Brian Crawley

seminar, ITF

Tae Kwon Do’s Army Visits The VI South East Opens

Report

Chris Snow

competition, ITF

Syllabus DVDs: 2nd to 1st Kup Review

Review

Paul Mitchell

DVD, Syllabus, Training, ITF

The Taegeuk Cipher Book Review

Review

Ørjan Nilsen

Simon o'Neill, review, book, applications, poomsae, wtf

Ch’ang Hon Taekwon-do Hae Sul: Real Applications To The ITF Patterns - part 2

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Disadvantaged Pad Work

Technical

Matthew Sylvester

Pad work

Knifehand Strikes, Purity of Technique and Other Considerations

Technical

Simon O'Neill

Applications, knifehand, strikes, training, self defence

Sequence Of Stretches And Their Effect On Dynamic Flexibility

Technical

Dan Davies

stretching, training

The Differences Between Karate`s "Roundhouse Kick" & Taekwon-do`s "Turning Kick"!

Technical

Wook Rhee

Technical, Training, kicks

What's The Point? - part 2

Technical

Paul O'Leary

Applications, Patterns, pressure points

Evolving And Training - Part 1

Article

Michael Munyon

Training, History

Is TaeKwon-Do Offense or Defense? Yes!

Article

Earl Weiss

ITF, Training

State Of The Art In Tae Kwon Do: ITF Verses WTF

Article

Brendan Wilson

ITF, WTF

Top Tips For Successful Competition

Article

Stuart Anslow

Competition

What Training In The Martial Arts Has Done For me

Article

Chelsea Hesketh

Training

The TKD Clinic: Broken Metatarsal Recovery

Health

Glenn Smits

health, Metatarsal

Thanking The Founders

History

George Vitale

History

Pioneer Tae Kwon Do Association Interview

Interview

Marek Handzel

Interviews, Stuart Anslow, Dave Melton,

Wendy Tseng: A Star In The Making?

Interview

Marek Handzel

Wendy Tseng, WTF

2009 Atlantic-Pacific Tang Soo Do Federation Master’s Clinic

News

Deborah Jett

Tang Soo do, Report, Seminar

A Decade of Rayners Lane TKD

News

Jonathan Choi

Rayners Lane TKD, History

BJM Employs TKD

News

Totally TKD

Big John McCarthy, UFC, ITF, MMA

ITF Leader Wants to Unify South and North Korean Taekwondo

News

Kidokwan

ITF, WTF, History

ITF Vienna Host 41st Instructors Course plus 8th degree promotion

News

Michael Clune

Fabian Nunez, ITF, IIC

Mighty Lions Reap Success at National Opens

News

Chris Snow

Report, Seminar, LTSI

New ITF Master

News

Totally TKD

Patrick McCarthy, ITF

Postponement of WTF World Tour: Message from Chungwon Choue,

News

Totally TKD

WTF

Rayners Lane’s Black Belt Promotion

News

Stuart Anslow

Rayners Lane TKD, Dan Grading

WTF President Book Release: Peace in Mind, Sports at Heart

News

George Vitale

WTF, Choue Chung-won, book

WTF President Book Release: Taekwondo & The Olympics

News

George Vitale

WTF, Choue Chung-won, book

Make Way For The Samurai’s

Report

David Lieder

Tournament, Special Needs

Book Review: Ch’ang Hon Taekwon-do Hae Sul - Vol 1 by Stuart Anslow

Review

John Dowding

Book, Review, Stuart Anslow

Book Review: Taekwondo & The Olympics

Review

George Vitale

WTF, Choue Chung-won, book, review

Ch’ang Hon Taekwon-do Hae Sul - Part 3

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Fighting Physics: Newton’s 3rd Law of Motion in Tae Kwon Do

Technical

Simon O'Neill

Training, Sine-Wave

ITF Vs Kukkiwon Dollyo Chagi

Technical

Lou Giamo

Turning Kick, Round Kick, ITF, WTF

The Front Kicks of Tae Kwon Do: A Lot More Than You Think!

Technical

Wook Rhee

Technical, Front Kick

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

An Introduction To Adrenal Stress Training

Article

Malcolm Jones

Self defence, stree, adrenaline, FAST

Black Belt Thesis - My TaeKwon-Do Journey

Article

Gary Kavanagh

Biography, ITF, thesis

Evolving And Training - Parts 2 & 3

Article

Michael Munyon

Training, History

How I Use The Tenets Of Taekwon-Do In My Everyday Life

Article

Matthew Hobbs

ITF, Tenets

How To Build A Master Breaker Board Holder

Article

Earl Weiss

Breaking Holder, Breaker, Boards, destruction

How To Conquer TaeKwon-Do’s Hardest Techniques

Article

George Vitale

Training, Juche, Flying kicks

Paradise Lost: Tae Kwon Do & The Art Of Simplicity

Article

Brendan Wilson & Sonia Russel

Training, technique

Readers Views: What if ITF/WTF Merge or Olympic Mandate Lost!

Article

Totally TKD Readers

ITF, WTF, Merger

Realism And Integrity In The Martial Arts

Article

David Schultz

Training, Self defence, Reality

Taekwondo For 40-Somethings

Article

Ira Hoffman

40+, Age, Training

Who’s The Master

Article

Michael Munyon

Masters, titles

The TKD Clinic: Conditioning

Health

Glenn Smits

Conditioning, health

Grandmaster C.K. Choi Interview

Interview

Philip Hawkins

CK Choi, Interview

Four New ITF Grand Masters

News

George Vitale

ITF, Masters, promotions

Japanese Director Set to Make Taekwondo Film

News

Totally TKD

Taekwondo, WTF, Film, Movie

Letters & Emails

News

Diarmuid MacSuibhne

Clarification, ITF, Tournament, Sparring

Letters & Emails

News

Earl Weiss

Clarification, ITF, Tournament

Master Zubairi Taekwondo Cup 2009

News

Rizwan Zubairi

Tournament, Report

Journey To Our Dreams: The True Story of Sayed Najem

Profile

Stace Sanchez

Life story, profile, WTF, movies

DVD Review: Lock On - Joint Locking Essentials - Vol 3 by Alain Burrese

Review

David Schultz

Locks, Hapkido, DVD, Training

Honest Johns Product Review: Peace Comes to Ajani

Review

John Honest

Childrens Book, Review

Ch’ang Hon Taekwon-do Hae Sul - Part 4

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Core Flexibility: Protect Your Back & Improve Performance

Technical

Simon O'Neill

Training, Health

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

A History Of TaeKwon-Do Demo’s

Article

George Vitale

ITF, Demo, History

Building Confident Kids

Article

Keith Yates

Confidence, kids, training

Evolving And Training - Part 4

Article

Michael Munyon

Training, History

Light Continuous Competition Sparring - A Lost Sport

Article

Stuart Anslow

Sparring, competition, ITF

Martial Arts Are About Survival

Article

Kevin Brett

Self defence, street

The Sawston Superhero

Article

Tim Smith

Marc Kerr, Self Defence

Why Community Service?

Article

F. M. Van Hecke

Tenets, community

The TKD Clinic: Osgood-Shlatter Syndrome

Health

Glenn Smits

Osgood-Shlatter Syndrome, Health

Some Precursors To Tae Kwon Do - Pt.1

History

Simon O'Neill

ITF, WTF, History

Grandmaster Lee Yoo Sun Interview

Interview

Philip Hawkins

Lee Yoo Sun

2009 New England Black Belt Camp & Regional Dan Shim Sa

News

Anil Mathew & Cho Dan Bo

Tang Soo do, Report, Seminar

8th Dan Promotion: Master Earl Weiss

News

Totally TKD

8th Dan, promotion, ITF

Dan Hardy Exclusive: ‘A lot of my style comes from Taekwondo'

News

Chris Granet

Dan Hardy, MMA

France Wins Overall Title at 1st WTF World Para-Taekwondo Championships

News

Ray - Dojang digest

WTF, Para-Taekwondo

WTF To Honour Original ITF Pioneers

News

George Vitale

WTF, ITF, Pioneers

Journey To Our Dreams: The True Story of Sayed Najem Pt.2

Profile

Stace Sanchez

Life story, profile, WTF, movies

Master Yoon Byung-in’s Legacy

Profile

Robert McClain

Yoon Byung-in

TaeKwon-Do - A Life Less Ordinary

Profile

Michael Clune

History, ITF

Honest John’s: Tae Kwon Do: My Life and Philosophy by Yeon Hwan Park

Review

Honest John

Yeon Hwan Park, Book, review

Ch’ang Hon Taekwon-do Hae Sul - Part 5

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Is Your Technique On The Level

Technical

Earl Weiss

ITF, Terminology, Training

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

A Field Guide To Taekwon-Do Etiquette

Article

Christopher Spiller

ITF, Etiquette, Protocol

All I Really Needed To Know I Learned As A White Belt

Article

Ira Hoffman

Training

Evolving And Training - Part 5

Article

Michael Munyon

ITF, History

More On Adrenal Stress Training

Article

Malcolm Jones

Self defence, Stree, FAST

Out With The Octagon

Article

F. M. Van Hecke

Diagrams, ABCDEF

Protocol: Its Importance & Its Limitations

Article

Trân Triêu Quân

ITF, Protocol

TaeKwon-Do Gradings

Article

George Vitale

ITF, Grading, History

Was Taekwon-Do A Killing Art?

Article

Michael Munyon

ITF, History

Low-Fat Has Low Benefits

Health

Keith Yates

Health

The TKD Clinic: Dealing With Tendonitis

Health

Glenn Smits

Heath, Training, Tendonitis

Some Precursors To Tae Kwon Do - Pt.2

History

Simon O'Neill

ITF, WTF, History

Master Willie Lim: The Rebel Master - Interview

Interview

Marek Handzel

ITF, Willie Lim, Applications

10 Year Anniversary Party: Rayners Lane TKD Academy

News

Stuart Anslow

Decade, Anniversary, Rayners Lane TKD

ITF Elections

News

Totally TKD

Prof. Chang Ung

Bill ‘Superfoot’ Wallace Seminar Report

Report

Andy Taylor

Bill Wallace, Superfoot, Seminar

Master Willie Lim, 2008 Seminar Report

Report

Andrew Elliott

ITF, Willie Lim, Applications, Seminar

Honest Johns Reviews: Tae Kwon Do: The Ultimate Reference Guide to the World’s Most p

Review

Honest John

Book Review, Yeon Hee Park, Yeon Hwan Park, Jon Gerrard

Totally TKD Most Rated Book Survey - Results: WTF

Review

Totally TKD Readers

Poll, Top 20, WTF, Books

Ch’ang Hon Taekwon-do Hae Sul - Part 6

Technical

Stuart Anslow

Applications, Patterns, History, ITF

How To Teach A Back Kick

Technical

Earl Weiss

ITF, Back Piercing Kick, Training

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

Making The Defenders Happy

Article

Michael Munyon

Self defence

Martial Arts Classes In The Public School System

Article

Robert Mclain

Schools, Teaching

Three Models Of Tae Kwon Do

Article

Simon O’Neill

WTF, ITF, History

TKD & MMA

Article

David Sims

TKD, MMA

When Is Kodang Not Kodang … When Its Juche!

Article

Stuart Anslow

Kogang, Juche, ITF, History

The TKD Clinic: Tight Hamstrings & Calves

Health

Glenn Smits

Tight Hamstrings, Calves

TaeKwon-Do In North Korea

History

George Vitale

North korea, IIC, 1989

Matthew Cadle - ITF World Champion - Interview

Interview

Philip Hawkins

World Champion

2009 Taekwondo Essay Contest

News

Kidokwan

WTF, essay

Chosun Taekwondo Academy Hosts Training With Grandmaster Richard Chun

News

Doug Cook

Seminar Report

Taekwon-Do Master Inducted into Masters Hall of Fame: Michael Munyon

News

Totally TKD

hall of fame, master, HOF

Taekwondo Stays In The Olympics Until 2016

News

George Vitale

WTF, Olympics, Rio, 2016

Special Needs Martial Arts Tournament Success

Report

David Leider

Tournament, Special Needs

Totally TKD Most Rated Book Survey - Results: ITF

Review

Totally TKD Readers

books, poll, ITF, Ch'ang Hon

Ch’ang Hon Taekwon-do Hae Sul - Part 7 - Do-San History

Technical

Stuart Anslow

Applications, Patterns, History, ITF

Sine Wave Theory - Should We Test It or Just Accept It?

Technical

David Winter

Sine wave

Tips For Teaching & Learning Front Snap Kick

Technical

Earl Weiss

Teaching, Training

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

Why Are They Constantly Changing things?

Technical

Michael Clune

ITF, Patterns, history

Don’t Do It. D.U.E. It!

Article

Earl Weiss

Self Defence

Independent Or Affiliated

Article

Michael Munyon

Association, Organisation, ITF, WTF

Knife Self Defence

Article

David Price

Self defence, knife

Growth Plate Injuries In Children

Health

Keith Yates

Injuries, health, Children

The TKD Clinic: Swine Flu

Health

Glenn Smits

Swine Flu

Dan Hardy Interview

Interview

David Sims

MMA

2009 World Taekwondo Championships in Denmark Highlight Taekwondo's Dynamic New I

News

Dojang Digest

WTF

8th Master Zubairis Taekwondo Cup 2009

News

Rizwan Zubairi

Report, tournament

Grandmaster Tran Seminar Tran Trieu Quan

News

Totally TKD

Tran Trieu Quan, Seminar, ITF

ITF & WTF Elections

News

George Vitale

WTF, ITF, Elections

Letter To The Magazine on GM Kim Kwang Sung

News

Brian Reilly

Kim Kwang Sung

SK Government denies Backing WTF Candidate

News

Kang Seung-woo

WTF, Elections

Art Of Martial Arts: A Profile of Master Robert Wheatley

Profile

Carol De Groff-Van Zile

ITF

Mr Robert Gill, 5th Degree - Instructor Profile

Profile

Krystal Armstrong

ITF

Book Review: A Killing Art by Alex Gillis

Review

George Vitale

ITF, WTF, History, Book, review

Totally TKD Most Rated Book Survey - Results: Others

Review

Totally TKD Readers

ITF, WTF, Books, Survey, poll

Ch’ang Hon Taekwon-do Hae Sul - Part 8 - Won-Hyo & Yul-Gok Applications

Technical

Stuart Anslow

Applications, Patterns, History, ITF

The Stretch Loop

Technical

Dan Davies

Stretching, Equipment, Training

Top 10 And A Half Tips For Martial Arts Conditioning

Technical

Alwyn Cosgrove

Conditioning, Training, Health

What’s the Point

Technical

Paul O'Leary

Applications, Patterns, pressure points

Black Belt: Myth & Reality - Putting It Into Perspective

Article

Tran Trieu Quan

Black belt, ITF

Bullying: Going The Extra Mile

Article

Krystal Armstrong

Kids, children, Bullying

Father & Son: A TaeKwonDo Journey

Article

David Rickless

Training, Family

Hard & Soft: Tae Kwon Do’s Plan A & Plan B

Article

Simon O'Neill

Training, teaching, ITF, WTF, Applications, Poomsae

Most Rated Books Survey - Follow On!

Article

Totally TKD Writers

Top 3 Books, Review, ITF, WTF, Books

Real-World Altercations For Better Training

Article

David Schultz

Self Defence

Religion & Martial Arts: Do They Mix?

Article

Brent Stouffer

Training, religion

S.W.A.T. Is The Best Self Defense

Article

Earl Weiss

Trainng, Self Defence

Tae Kwon Do & the Three Bears: Lessons from Goldilocks

Article

Ira Hoffman

Training, Children

ITF Announce Junior World Championships

News

Totally TKD

ITF, World Championships

ITF Merger Steams Ahead

News

St. Petersburg TKD Press Centre

ITF, merger

Lopez Wins 5th World Championship Title

News

Totally TKD

WTF, Steven Lopez

Mrs Choi Takes In Her 1st World Championships

News

George Vitale

Choi, ITF

Olympic Committee Threatens Taekwondo Brothel Owner

News

Totally TKD

WTF, Olympics

Professor Ung Chang re-elected as ITF President

News

Totally TKD

ITF, Elections

Support From Grand Master Trân Triêu Quân, President of the ITF

News

Totally TKD

Support, magazine, ITF, Tran Trieu Quan

WTF Taekwondo Unveils Electronic Scoring System

News

Ed Hula III

Hogu, Olympics, WTF

48th ITF International Instructors Course Report

Report

Michael Clune

IIC, ITF, instructors Course

Dan ‘The Beast’ Severn Seminar

Report

Thomas Gordon

Seminar, MMA

XVI ITF World Championships

Report

ITF Tournament Press centre

ITF, World Championships

Ch’ang Hon Taekwon-do Hae Sul - 9 - Debunking TKD Myths

Technical

Stuart Anslow

ITF, taekwon-Do, taekwondo, Myths, history, Applications

What’s the Point - 9 Shape Block

Technical

Paul O'Leary

Applications, Patterns, pressure points

A Happy, Martial Life: Mind, Heart & Body

Article

Keith Yates

Health

Achieving Black Belt

Article

Ivan Marriot

Black belt

Become True Martial Artists In The 21st Centrury

Article

Tran Trieu Quan

ITF

Martial Arts Education & Perspective

Article

Tim Posynick

Training

The Lost Art Of Tang Soo Do - Part 1

Article

John Kedrowski

Tang Soo do, History

The Rebirth Of Kong Soo Do

Article

David Schultz

Kong Soo Do

Two Sides Of The Same Coin: What Is The Purpose Of Training?

Article

Robert Mclain

Training

What Should Be Included in A Self Defense Program

Article

Michael Munyon

Self Defence

The TKD Clinic: Cervical Spondylosis

Health

Glenn Smits

Cervical Spondylosis, Health

An Interview With Grandmaster Trân Triêu Quân

Interview

Philip Hawkins

ITF

Chosun Taekwondo Academy Hosts USTA Regional Seminar

News

Doug Cook

Seminar

Cook delight after beating champ

News

Dojang Digest

Aaron Cook, WTF

ITF Merger Talks Stalled

News

Totally TKD

ITF, WTF, merger

Mountainview TKD Tournament

News

Krystal Armstrong

Tournament

President Obama To Receive Black Belt - Kidokwan

News

Kidokwan

Obama, USA, president, Black belt

Return To Teaching - Glen Smitts

News

Totally TKD

Report

About UITF-AF-Iraq

Profile

Michael Munyon

Armed Forces, ITF

Chief Master Ott: A Flowering Warrior

Profile

Krystal Armstrong

Profile

3rd Annual Korean Martial Arts Festival

Report

Thomas Gordon

Gathering of Masters

ITF Taekwon-Do Seminar With Master Vella

Report

James Kessler

ITF, Seminar

Can You Talk TaeKwon-Do?

Technical

Earl Weiss

ITF, patterns

Ch’ang Hon Taekwon-do Hae Sul - Part 10

Technical

Stuart Anslow

ITF, taekwon-Do, taekwondo, Myths, history, Applications

What’s the Point - Po-Eun

Technical

Paul O'Leary

Applications, Patterns, pressure points

Basic Defensive & Offensive Sparring Fundamentals

Article

Earl Weiss

Sparring, Training

Fight To Survive - Military Style

Article

Michael Munyon

ITF, Self defence, Military

LaJust Electronic Body Protector

Article

Gary Kuchachik

Hogu, Olympics, WTF

My HapKiDo 2nd Degree Black Belt Test

Article

Michael Munyon

Hapkido, Black belt, Grading

The ‘Do’ And The Importance Of Teaching The ‘Do’

Article

Tran Trieu Quan

ITF, Do

The Lost Art Of Tang Soo Do - Part 2

Article

John Kedrowski

Tang Soo do, History

The Making Of A Black Belt

Article

Stuart Anslow

Black Belt, Training

Totally TKD Q & A: ITF Masters Timeline

Article

Matt Gibb

ITF, Masters, Grandmasters

Why Is TaeKwon-Do’s History So Hard To Find?

History

George Vitale

History, ITF, WTF

An Interview With Grandmaster Byung Kon Cho

Interview

Dave Ortiz

WTF

16th ITF Congress Meeting - Report

Report

Tran Trieu Quan

ITF, Meeting, Congress

21st PUMA Black Belt Presentation Evening & Seminar

Report

John Dowding

Black Belt, presentation, PUMA

Master Steve Seo Seminar

Report

Thomas Gordon

Hapkido, Seminar

Honest John’s Product Review: Star TaeKwon-Do

Review

Honest John

Review, Book, WTF

Strength Training For Tae Kwon Do

Technical

Jason Ainley

Weights, Training

What’s the Point: Po-Eun

Technical

Paul O'Leary

Applications, Patterns, pressure points

Attributes Of A Good Coach

Article

Jon Mackey

Coaching, Instructor

Cross-Training & Martial Arts

Article

Robert Barnes

Training

Living The Taekwon-Do Way Of Life In Our Training

Article

Trân Triêu Quân

Living TKD, ITF

Looking Back On 40 Years In Taekwon-Do

Article

Mel Steiner

ITF, History

Taekwon-Do; The Way To What?

Article

Andy Taylor

Living TKD, ITF

Taekwon-Do’s Science

Article

Stuart Anslow & Bob Hubbard

ITF, Science, Sine Wave

Totally TKD Q & A: Questions on Patterns

Article

Michael Munyon

Patterns, ITF

The TKD Clinic: Shin Conditioning

Health

Glenn Smits

Shin, Conditioning

Documenting The History Of Tae Kwon Do

History

George Vitale

ITF History

Honor Or Dishonor: Are Courtesy, Respect & Integrity Just Words?

Honor

Ira Hoffman

Honour, Honor

Chayon-Ryu Martial Arts Association Promotes It’s First Eighth Degree Black Belts

News

Robert McLain

Chayon-Ryu

GM Tran Missing In Haiti Earthquake

News

George Vitale & Stuart Anslow

Trân Triêu Quân

Grandmaster Kim Soo Honored By The Senate of the State of Texas

News

Robert McLain

GM Kim Soo

Kalen Schenkey, Medicine Hat Champion Taekwondo Wins A Silver Medal

News

Heather Smith-Schenkey

Medicine Hat

Kick In Iran

Report

Kathleen McInnis & Laurent B

Sara Khoshjamal‐Fekri, WTF, Movie

Circuit Training For Tae Kwon Do

Technical

Jason Ainley

Training, Fitness, Health

Footwork Tips For Closing The Gap

Technical

Earl Weiss

Footwork, Sparring

What’s The Point

Technical

Paul O'Leary

pressure points, applications, patterns

Cross-Training

Article

Thomas Gordon

Cross training, history

Elite Training When Your Over 40

Article

Robert Barnes

Over 40, Training, age

Grandmaster Tran Trieu Quan - My Thoughts

Article

Stuart Anslow

Trân Triêu Quân

I Reject Your Reality & Substitute My Own

Article

Earl Weiss

ITF, Science, Sine Wave

Step Sparring - Part 1

Article

Michael Munyon

Step Sparring

The Development Of Democratic Operations At The ITF

Article

Tran Trieu Quan

ITF, Organisation

Women Of Tae Kwon Do

Article

George Vitale

Women, ITF

Mr Kick Pics Interview

Interview

Michael Munyon

Stace Sanchez, Kickpics

Congratulations - 1 Year Old

News

George Vitale

Anniversary

No Criminals As WTF President

News

Totally TKD

WTF President

Sad News: Grandmaster Tran Trieu Quan Comfirmed Dead

News

Totally TKD

Trân Triêu Quân

TKD Documentries

News

Totally TKD

TKD, ITF, Film, Movie

WTF Missing Out: Dojang Digest Closes

News

Totally TKD

Dojang Digest, WTF

Grandmaster Tran Trieu Quan - A Gifted Taekwon-Do Leader

Profile

George Vitale & Stuart Anslow

Trân Triêu Quân

ITF Taekwon-Do League of South East Europe

Report

Velimir Mladenov

ITF

MORE Footwork Tips For Closing The Gap: The Probe Step

Technical

Earl Weiss

Sparring, Footwork

Putting The ‘Kwon’ Into Tae-Kwon-Do

Technical

Jason Ainley

Hand Techniques, ITF, Conditioning

Totally TKD Q & A - Replies

Technical

Weiss, Vitale, Anslow

Technical Questions

What’s The Point: Choong Moo

Technical

Paul O'Leary

pressure points, applications, patterns

Authors Enquiry

Article

Richard Conceicao

WTF, Koryo

ITF & WTF: Two Sides Of the Same Coin

Article

Doug Cook

History, ITF, WTF

Martial Arts Training Using The College Concept

Article

Michael Munyon

Training, Teaching

Mental Preparation: Overcoming Pre-fight Nerves

Article

Jon Mackey

Nerves, Competition

NPL And The Martial Arts

Article

Roy Bertrand

NPL

The Lost Art Of Tang Soo Do - Part 3: A New Dimension

Article

John Kedrowski

Tang Soo Do

Why Does Juche Head In The Wrong Direction?

Article

Mel Steiner

Patterns, Juche

Why I Miss Mr Miyagi

Article

Robert Barnes

Tenets, Do

The Taekwon-Do Way Of Life: What Is It?

Health

Trân Triêu Quân

Healthy Living

Grandmaster Mel Steiner Interview

Interview

Brian Crawley

GM Mel Steiner

2010 South East Opens Report

Report

Robert Mitchell

LTSI, ITF, Tournament

Special Report From Seoul, Korea

Report

George Vitale

ITF, WTF

Book Review: Effective Taekwon-Do Sparring

Review

Philip Hawkins

Jim Hogan

Flexibility Training

Technical

Jason Ainley

Flexibility, Stretching

The Dodge

Technical

Earl Weiss

Sparring

Totally TKD Q & A

Technical

David Price

ITF, Patterns, Technical, Weiss, Vitale, Anslow

55 Years Of Taekwon-Do

Article

George Vitale

ITF, History

Helping Your Child Get The Most Out Of Their Sport

Article

Jon Mackey

Kids, children, Training

Poetry In Motion: A Poetic Interpretation Of The Patterns

Article

Sanko Lewis

Patterns, ITF

WTF Poomsae: Time For A Course Correction

Article

Brendan Wilson

WTF, Poomsae

Young People And ITF Taekwon-Do

Article

Trân Triêu Quân

Young People, ITF

Authors Enquiry

News

Richard Conceicao

WTF, Koryo

Certificate Numbers Update

News

Vic Lizardo

Itf Certificates

Chosun Taekwondo Academy Hosts Black Belt Promotion Test

News

Doug Cook

Chosun Black belts, promotion, WTF

Opening Ceremony Of A New Branch Of Zubairi’s Martial Arts Centre’s

News

Wajid Raza Isfahani

Master Zubairi

Nam, Tae Hi: The Silent Founder Of Tae Kwon Do

Profile

Lyndsey Reynolds

Nam Tae Hi, ITF, OH Do kwan

Skye’s The Limit: Step Forth The Baby Dragon

Profile

Jose Irizarry

Jayda Skye Irizarry, WTF

Tempo Taekwon-Do: The Pace Maker

Review

Barry Parsons

Tempo DC, patterns, ITF

ITF Taekwon-Do Sine Wave As “Sequential Motion” - Pt 1

Technical

Manuel Adrogué

Sine Wave

Low Level Kicking

Technical

Jason Ainley

Low Kicks

Teaching Different Types Of Learners

Technical

Earl Weiss

Teaching

What’s The Point: Won-Hyo With Escrima Pt1

Technical

Paul O'Leary

pressure points, applications, patterns

A Successful & Fulfilling Career In ITF Taekwon-Do

Article

Trân Triêu Quân

ITF, Career, Fulfilling, Philosophy, Goals, Teaching, Organisation, Black Belt, Price, School, Success, Student, Leadership, Attitude

How To Get The Most From Your Holiday Or Business Trip

Article

Elaine Ogden

Holiday, Business Trip, Training, Energise, comfort zone, Social, Asthma, London, Club, ITF, Dan Grading, Seminars, Competition, Sparring

Instructor, Master & Grandmaster: Explanation

Article

Sanko Lewis

Instructor, Master, Grandmaster, ITF, Explanation, Tang Soo Do, Hapkido, Sabeom, Teacher, Physical Training, Technical

Taekwon-Do Explosion 2010

Article

Stuart Anslow

Explosion, 2010, Hay Harris, Clubs, Leicester, Sparring, Skills, Sumo, Side Kick, Patterns, Junior, Judging

Master Philip Ameris Interview

Interview

Karim Belgacem

Hee II Cho, AIMAA, Washington DC, Master Darcy, legend,

And So It Ends

News

Totally TKD

Trân Triêu Quân

The Encyclopedia Of Taekwon-Do Patterns (Released)

News

Totally TKD

Encyclopedia, ITF Patterns

Totally TKD News

News

Stuart Anslow

News, Trân Triêu Quân, Encyclopedia, Jung Tae Park, Kim Book Man, Saju,

Grandmaster James Lim Seminar

Review

Piotr Bernat

James Lim, Lim Ching Sing, Poland, ITF, Technique, Piotr Rybka, Seminar, Fighting Stance

The Encyclopedia Of Taekwon-Do Patterns

Review

George Vitale

Encyclopedia Patterns, Stuart Anslow, Patterns, self defence, korea, martial art, ITF, Poomsae, Hyungs, Katas, silla knife pattern

Basics: Laying A Path For Success

Technical

Jason Ainley

Basics, Technique, Skills, Drill, neuromuscular, strength, speed, Sitting Stance, Punch, Walking Stance, Outer Forearm Block, Low Block, Saju Jirugi, Rising Block, Reverse Punch, Forearm Guarding Block, Ridge Hand, Front Rising Kick

ITF Taekwon-Do Sine Wave As “Sequential Motion” Pt 2

Technical

Manuel E. Adrogué

Sine Wave, Sequential Motion, Shotokan, Chang Hon, Kwang Jo Choi, Choi Kwang Do, Strike, Biomechanics, masters, Moo Duk Kwan, Chang Moo Kwan, Song Moo Kwan, Ji Do Kwan, Chung Do Kwan, Oh Do Kwan,, ITF, Rhythmic

Recognising Accessible Targets

Technical

Earl Weiss

Targets, SWAT, Weapon, Attack, Technique

4th Annual Korean Martial Arts Festival Report

Article

Thomas Gordon

Festival, Martial Arts, Masters, UITF, Hwang, Flexibility, Kick, weapon, Knife, Sword, Gun, Pain

Coming Home: Training With The ITF In South Korea

Article

Jay Boyle

Traditional, Training, South Korea, ITF, Instructor, Seoul, Dojang, Style

One Of The Youngest Black Belts In Taekwondo!

Article

Chandra Chakraborty

Kiran, Chakraborty, Black, Belt, Young, Training, Belt

The War In Singapore - TKD BB’s Square Off In MMA

Article

James Goyder

USA, Competition, Singapore, Afghanistan, TKD, Black Belts, MMA, Black Belt, Martial Combat, Mixed Martial Arts, Sentosa, Fighting Spirit, Muay Thai, Fight

Training Through Knee Injuries

Article

Ira Hoffman

Training, Sport, Injury, Knee, Conditioning, Ligaments, ACL, Support, Surgery, Exercise

Master Philip Ameris Interview - Pt 2

Interview

Karim Belgacem

Philip Ameris, Pittsburg, Korean, Black Belt, Train, Hyungs, Professional, Boxer, Karate, Grand Master, AIMAA, Training, Champion, MMA, Technique, Respect, PKA

The Encyclopedia Of Taekwon-Do Patterns (News/Updated Info)

News

Totally TKD

USA, News, Box Set

TKD Black belts Square Off In MMA

News

Totally TKD

USA, MMA

Totally TKD News

News

Stuart Anslow

USA, News, Box Set

Imptec MegaStrike Product Review

Review

Michael Carr

Imptec, Megastrike, Strike, Shield, Kick, Force, Electronic, Training, Sensor, Bag, Target, Power, Accuracy

Korean Martial Art Of TKD & Early History Review

Review

David Price

Cho Chang, practical, book, fighting, technique, sparring, patterns, training

Stretch To The Max - Honest John Review

Review

John Honest

Stretch, Book, Review, Roy Bertrand, Flexibility, Workout, Exercise, Dynamic, Muscle, Sports

1 Step Sparring: Combat Techniques For The Street

Technical

Jason Ainley

One Step Sparring, Sparring, Students, Training, Self Defence, Practice, Timing, Striking, Kihap

Are You Performing Juche Wrong?

Technical

Michael Boik

Juche, pattern, movement, style, Ge Baek

Developing A Sensitivity To Ki In Taekwondo

Technical

Sanko Lewis

Ki, ITF, Tokitsu, Gi, Energy, martial arts, nervous system, Kendo, WTF, Strike, Nerve, Dynamic, Relax, Sense, Breathing, Exercise, Training, Natural, Body

ITF Taekwon-Do Sine Wave As “Sequential Motion” Pt 3

Technical

Manuel E. Adrogué

Sine Wave, Sequential Motion, Karate, ITF, Power, Technique, Whip, Conditioning, Exercise, Combat, Balance, Newtons Law, Strike, Break

The Ground Can Be Your Friend

Technical

Michael Munyon

Ground Work, Punch, Kick, Defence, Stance, Stability, Striking

The Right-Leg Bias In Taekwon-Do

Technical

Matt Gibb

Right, Leg, Bias, Kick, Training, Poomsae, Pattern, Snap

An Introduction To The Philosophy Of Chon-Ji

Article

Sanko Lewis

Chon-Ji, Philosophy, Taegeuk, Patterns

Bermuda Taekwondo History

Article

Edmond Johnson

Bermuda, History, WTF

Do It For the Art

Article

Doug Cook

Martial Art, Holistic Training, Combat

The Value Of Rank

Article

Thomas Gordon

Training, Dan Grades, Rank

Master Dung Le Van Interview

Interview

Simon John O'Neill

Dung Le Van, Interview

Teething Troubles for the Encyclopedia of Taekwon-do Patterns

News

Stuart Anslow

Book, Amazon, Patterns

WTF Approves Aruba as Host of 2012 World Cup Taekwondo Team Championships

News

Seok-jae Kang

WTF, Aruba, World Cup, Competition

Matthew Chilcote And Martial Arts

Profile

Stephen Drayton

Matthew Chilcote, Down's Syndrome, Special Needs

Bermuda Taekwondo Open

Report

Edmond Johnson

Bermuda, Competition, WTF

Chosun Taekwondo Academy Visit South Korea

Report

Doug Cook

Korea, Training, Cultural Tour

Empty Hand: The Real Karate Kids

Report

Ashley West

Karate, Children, Competition, Documentary

Iran, Korea Clinch Men's and Women's Title of 2010 World Cup Taekwondo Team Championships

Report

Seok-jae Kang

WTF, World Cup, Competition

PUMA Host ICTF Intercontinental Cup, 2010

Report

John Dowding

Competition, ICTF

Are You Performing Juche Wrong Or Not?

Technical

Mel Steiner

Juche, Patterns, Diagram

Surprise: Our Secret Ally

Technical

Stuart Anslow

Applications, Self Defence

The Roundhouse Kick: A Risk To Your Survival?

Technical

Martin O'Malley

Roundhouse Kick, Karate, Applications

Weapons In Taekwon-Do!

Technical

Michael Munyon

Weapons, Training

Be Careful What You Teach

Article

Michael Munyon

Training, Children, Instructors,

Dead Or Alive

Article

Kris Mansfield

Book Review, Self Defence, Geoff Thompson

Martial Arts Fraud

Article

David Sims

Instructors, Training, Qualifications

Taekwondo: Before Back In The Day

Article

Al Case

History, Karate, Kwans

The Moral Directives Of Tae Kwon Do

Article

Doug Cook

Community, Hwa-Rang Warriors, Moral Code

Thoughts On Won-Hyo

Article

Sanko Lewis

Won-Hyo, Buddhism, Patterns

Miss Julia Cross - 6X ITF World Champion Interview

Interview

Marek Handzel

Julia Cross, Interview, Hip Replacement

1^stSportAccord Combat Games To Take Place in Beijing, China

News

Seok-jae Kang

WTF, China, Combat Games

Dublin Girls Win Gold at Taekwondo World Championships-South Korea

Report

Totally TKD

World Championships, South Korea, Competition

WTF 1st Youth Olympic Games - 10 Page Special Report

Report

Seok-jae Kang

WTF, Youth, Competition

Book Review: The Encyclopedia Of Taekwon-Do Patterns

Review

John Dowding

Patterns, Stuart Anslow, Book Review

Whats The Point: Escrima Pt 2

Technical

Paul O'Leary

Escrima, Won-Hyo, Patterns, Applications

A Good Boxer will Always Beat a Good Martial Artist

Article

David Sims

Boxing, Sparring, Punching

Going Deep Rather Than Wide

Article

Doug Cook

Mixed Martial Arts, Traditions, Understanding, Detailed Techniques

Harnessing Anger

Article

Thomas Gordon

Anger, Board Breaking, Confidence, Self-Control

I Don't Like Your Self-Defence

Article

Sanko Lewis

Self Defence, Grabs, Realistic Attacks

ITF TaeKwon-Do in Brazil & David Kerr's 4x World ITF Wins

Article

Andre Conchon

Brazil, History, David Kerr, Competitions

TKD: A New Beginning or Why You Should Never Stop Practicing Taekwon-Do

Article

Koo Fockens

History, Training, Perseverance, Personal Goals

Use of Force. Law Enforcement/Military/Martial Arts

Article

Michael Munyon

Use of Force, Self-Defence, Prosecution, Excessive Force

What the Mind Believes the Body Achieves: The Mindset you need going into competition

Article

Patricia DeArmas

Competition, Mindset, Perseverance, Mental Attitude

Grandmaster Karel Van Orsouw Interview

Interview

Paul O'Leary

Grandmaster Karel Van Orsouw, Interview

Master Chet Yats Inducted into U.S. Martial Arts Hall of Fame

News

Totally TKD

Master Chet Yats, Hall Of Fame, WTF

Taekwondo Belt Promotion Karachi, Pakistan

News

Totally TKD

Promotion, Grading, Pakistan

Taekwondo Competition at 1st SportAccord Combat Games Wraps up in Great Success in B

News

Totally TKD

WTF, Beijing, Combat Games, Competition

55^th ITF International Instructor Course, Budapest, Hungary

Report

Michael Clune

Instructors, Grandmasters, Budapest, Training Course

A Sincere Look at the True Art of the Wheel Kick!

Technical

Al Case

Turning Kick, Roundhouse Kick, Foot Position, Balance

Competition Basics

Technical

Jason Ainley

Competition, Sparring Drills, Stances

Half-Facing

Technical

Brendan Doogan

Body Position, Defence, Targets

What's the Point: Escrima Part 3

Technical

Paul O'Leary

Weapons Training, Applications, Self Defence

WTF Applications: Keumgang

Technical

Richard Conceicao

Patterns, Applications, Self Defence

Aladdin Ain't Got Nothing on You Guys

Article

Thomas Gordon

Humility, Tenets, Confidence, Respect

How I lost 50 Pounds in 3 Weeks

Article

Edmond Johnson

Weight Loss, Diet, Training

Il Su Sik/One Step Sparring

Article

Doug Cook

One-step Sparring, Self Defence Training, Drills, Self Control

Special ITF Taekwon-Do Developments

Article

Benjamin Evans

Special Needs, Disabilities, Students

Which is the Best Martial Art?

Article

Mark A. Gallagher

Martial Arts, Fighting, Discipline

5^th World Taekwondo Poomsae Championships Kick Off in Tashkent, Uzbekistan

News

Seok-jae Kang

WTF, Poomsae Championship, Uzbekistan

5^th World Taekwondo Poomsae Championships Wrap up in Resounding Success

News

Seok-jae Kang

WTF, Poomsae Championship

Fire Dragon Taekwon Do Bring Home the Gold

News

Heather Smith Schenkey

Competition, Canada

Grandmaster J.H. Kim Chooses First European Affiliate

News

Totally TKD

Grandmaster Jae Hun Kim, Europe, Affiliation

Korea, Iran, Turkey, Vietnam Clinch Gold Medal on 2^nd Day of 5^th World Taekwondo Poom

News

Seok-jae Kang

WTF, Competition, Gold Medals

Master Willie Lim Dan Grading

News

Totally TKD

Master Willie Lim, Black Belt Grading, Stuart Anslow

Michael Munyon Grades for 6^th Degree

News

Totally TKD

Michael Munyon, Black Belt Grading

US-ITF Armed Forces Director Breaks in New Rank with Hosin Sool Seminar

News

Totally TKD

Hosin Sool, Seminar

WTF Council Selects Vladivostok, Russia as Host Site for 6^th World Poomsae Championships

News

Seok-jae Kang

WTF, Russia, Championships

WTF General Assembly Approves New Caledonia as 192^nd Member Nation; Passes New St

News

Seok-jae Kang

WTF, Statutes, Competition Rules

All Good Techniques Start with Good Posture

Technical

Sanko Lewis

Posture, Technique, Body Position, Balance

How to Develop Techniques

Technical

Al Case

Patterns, Applications, Dan-Gun

Patterns: The Devil Is In The Details

Technical

Stuart Anslow

Patterns, Development, Details

Shadow Sparring

Technical

Jason Ainley

Sparring, Drills, Footwork

What's the Point: Escrima Part 4

Technical

Paul O'Leary

Patterns, Applications, Won-Hyo, Circular Block

WTF Forms Applications

Technical

Richard Conceicao

Blocks, Application, Grabs

Being Black

Article

Ray Gayle

Black Belt, Understanding, Learning, Teaching

Getting In Shape While On The Road

Article

Patricia DeArmas

Stretches, Forging, Strength, Training

Preserving Tradition

Article

Doug Cook

Philosophy, Ethics, Tradition

Reference Guide For Teaching Under 13’s

Article

Michelle Rahl

Children, Teaching, Exercises, Hypermobility, ADD

Thoughts On A Black Belt Life

Article

Ira Hoffman

Life Lessons, Tenets, Teaching

In Memorandum: Grandmaster Lee Kum-hong

News

Robert McLain

Grandmaster Lee Kum-hong, WTF

P.U.M.A 1^st Open Taekwon-do World Black Belt Championship

News

Totally TKD

P.U.M.A, Anniversary, Competition

Happy 80th Birthday Grandmaster Jhoon Rhee

Profile

Keith D. Yates

Grandmaster Jhoon Rhee, Birthday, USA, History

Master Clive Harrison: A Martial Arts Journey

Profile

Clive Harrison

Tenets, History, Inspiration, Thesis

Great Showing at Tournament in Edmonton, Alberta, Canada

Report

Totally TKD

Competition, Canada

Walkden Wins French Open Title

Report

Totally TKD

Competition, Great Britain, Paris

Close Quarter Taekwon-Do

Technical

Jason Ainley

Elbows, Knees, Applications, Self-Defence

Mountain Block

Technical

Richard Conceicao

Applications, Keumgang

Patterns: The Devil Is In The Details Pt. 2

Technical

Stuart Anslow

Hwa-Rang, Choong-Moo, Ge-Baek, Ul-Ji, Juche

The Hooking Block

Technical

Sanko Lewis

Applications, Patterns, Takkyeon

Two Kang Duk Won Kicking Drills

Technical

Al Case

Sparring, Kicks, Drills

What's The Point: Jung Bong Pt 1

Technical

Paul O'Leary

Won-Hyo, Applications, Weapons

Junior Black Belts?

Article

David Quigg

Children, Training, Black Belt, Goals

Kukkiwon And The WTF

Article

Sean Lunn

Kukkiwon, WTF, Explanation, Certification

Reference Guide For Teaching Under 13’s - Pt2

Article

Michelle Rahl

Children, Stretches, Fun, Exercises, Grading

Taekwon-Do & Life

Article

George Vitale

Philosophy, Tenets, Life Lessons

The Journey To Hip Replacement & Beyond

Article

Earl Weiss

Hip Replacement, Surgery, Training, Injury

What Is The Difference Between “Perseverance” and “Indomitable Spirit

Article

Sanko Lewis

Tenets, Understanding, Korean Language

Interview With A Black Belt: Marc Chong-Seng

Interview

Totally TKD

Marc Chong-Seng, Interview

Martial Arts: The Ochoa Family Way

Interview

Robert McLain

Angel Ochoa, Stephanie Ochoa, Kimberly Ochoa, Bruce Ochoa

Olympic Honour for Jade Jones

News

Totally TKD

Olympics, WTF, Award

Reintroduction to Original Koryo Poomsae

News

Totally TKD

Poomsae, WTF

Patterns: The Devil Is In The Details - Pt. 3

Technical

Stuart Anslow

Juche, Yoo-Sin, Patterns, Clarification

Taeguek 5 (Oh Jang) Supported Elbow

Technical

Richard Conceicao

Patterns, Applications, WTF, Taeguek

The Most Common ITF Sine Wave Mistake

Technical

Richard Conceicao

Teaching, Style, Sine Wave

What's The Point: Jung Bong - Pt 2

Technical

Paul O'Leary

Won-Hyo, Applications, Weapons

Are you in love with Taekwon-Do?

Article

Patricia DeArmas

Valentine, Quiz, Humour

Combatives

Article

John Mackey

Self Defence, Training, Self Protection

From Three Minutes to Eternity

Article

William F. Randolph Jr.

Ground Fighting, Self Defence, Falling Techniques

How to Motivate Youth

Article

Richard Gizela

Children, Motivation, Fun, Respect, Life Skills

Martial Technique, Martial Art and Martial Way

Article

Sanko Lewis

Korean Language, Translation, Philosophy

P.U.M.A. Martial Arts Visits Africa

Article

Ray Gayle

Africa, Cultural Tour, Fund Raising

Taekwondo Stamp Faux Pas

Article

Totally TKD

Royal Mail, Olympics, Commemorative Stamps, Controversy

Twenty Reasons to Train Hard This Year

Article

Keith D. Yates

Training, New Year Resolutions, Fitness

An Interview with Grandmaster Kwang Duk Chung

Interview

Paul O'Leary

Grandmaster Kwang Duk Chung, Interview, South America

Book Award for Master Cook

News

Totally TKD

Doug Cook, Book

In Memorium: Grandmaster Hong Jeong-pyo

News

Totally TKD

Grandmaster Hong Jeong-pyo

Martial Arts Fiction Book Released

News

Totally TKD

David Hillery, Book, Fiction

Galibudo 2010 Martial Arts Festival in Galicia, Spain

Report

Antonio Montes

Martial Arts Festival, Demonstrations, Knowledge Sharing, Seminar

Sport Taekwondo UK

Report

Totally TKD

British Taekwondo Team, British Open

Patterns: The Devil Is In The Details Pt. 4

Technical

Stuart Anslow

Toi-Gye, Kwang-Gae, Po-Eun, Ge-Baek

Physiological Responses of Children to Exercise Series (1)

Technical

Tristan Vardy

Children, Exercise, Teaching, Aerobic

What's The Point: Jung Bong - Pt 3

Technical

Paul O'Leary

Won-Hyo, Applications, Weapons

A Stroke isn't just a Danger to Grandma

Article

Keith D. Yates

Stroke, Prevention, Warning Signs

Devotion to the Impossible

Article

Patricia DeArmas

Training, Dedication, Success

The Perfect Demo

Article

Ira Hoffman

Demonstration, Audience, Children, Promotion

The Role of the Taekwondo Instructor

Article

Sean Lunn

Instructor, Teaching, Knowledge, Student Development

The Use of Korean Writing in Tae Kwon-Do

Article

Matt Gibb

Korean Language, Pronunciation, Han-gul, Korean Alphabet

Way of the Word

Article

Richard Gizela

Knowledge, Books, Articles

Master Michael (Kim Chye) Ch'ng 7^th Dan, Interview

Interview

Paul O'Leary

Interview, Master Michael (Kim Chye) Ch'ng, Malaysia

ITF Breaking News

News

Totally TKD

ITF, Legal Proceedings

Medicine Hat, Alberta's Fire Dragon Taekwondo and Fitness celebrates with an Annual Awa

News

Heather Smith Schenkey

Award Ceremony, Canada

Sport Taekwondo UK

News

Totally TKD

WTF, US Open Competition, European Tae Kwon-Do Championships

4^th International Martial Arts Games

Report

George Vitale

Martial Arts Games, Estonia, Demonstrations

9^th Master Zubairi's Taekwondo Cup 2010

Report

Wajid Raza Isfahani

Pakistan, WTF, Competition

More Medals for Fire Dragon Taekwondo Athletes

Report

Totally TKD

Canada, Competition

Offensive and Defensive Entry Techniques

Technical

Jason Ainley

Self Defence, Applications, Blocks, Counter Attacks

Physiological Responses of Children to Exercise Series (2)

Technical

Tristan Vardy

Cardiovascular work, Children, Exercise

Prearranged Sparring: Definition, Purpose and Value

Technical

Sanko Lewis

Self Defence, Step Sparring, Teaching, Free Sparring, Realistic Sparring

The 12 Ax kicks of Tang-Soo-Do and Tae-Kwon-Do

Technical

Roger Haines

Axe Kick, Tang Soo Do, Applications, Variations

What's the Point: Po-Eun Ending

Technical

Paul O'Leary

Po-Eun, Applications

Confusing ITF Terminology

Article

Sanko Lewis

Kicks, Terminology, Explanation, Korean

Cross Training

Article

Richard Conceicao

Cross Training, Martial Arts, Learning, New Skills

Exiting The Clinch

Article

Jason Ainley

Grappling Techniques, Self Defence, Applications, Drills

Happy Birthday Taekwon-Do

Article

Patricia DeArmas

April 11^th, History, General Choi Hong-Hi, Celebration

Martial Arts Testing & Job Interviews

Article

Timothy Phunkett

Exams, Interviews, Nerves, Preparation

Modernizing Tae Kwon Do

Article

Richard Gizela

Demonstration, Hap Ki Do, Modern Life

Taekwon-Do Fitness: Getting In Shape

Article

Koo Fockens

Exercise, Planning, Flexibility, Diet

2011 TAC Tour – The Art of Ho Sin Sul – Building the Foundation

News

Mercy St. James

Tang Soo Do, US Tour

Bare Foot Training Banned!

News

Totally TKD

April Fool, Joke, Feet

First Defence Black Belt Schools Bring Home the Golds

News

Totally TKD

Competition, English Championships

Master Mark Nathanson Promoted to 7^th Dan

News

Totally TKD

Mark Nathanson, Promotion

Medicine Hat Fire Dragon Taekwondo & Fitness's Kalen Schenkey Brings Home Double Gol

News

Heather Smith Schenkey

Competition, Canada

Olympic Hogu's To Change Colour For 2012

News

Totally TKD

April Fool, Joke, WTF Sparring

Sine Wave Court Battle

News

Totally TKD

April Fool, Joke, Sine Wave

Tae Kwon-Do Instructor Visit to Carrigtwohill, Ireland

News

Totally TKD

Visiting Instructor, Jin Du

Worlds Youngest Ever Taekwondo Master

News

Totally TKD

April Fool, Joke, Children

Brazilian Taekwon-Do Seminar

Report

Marcio Cruz Nunes de Carvalh

Brazil, Seminar, Karate, Jiu-Jitsu

PUMA 1st Open World Black Belt Championships

Report

John Dowding

Competition, P.U.M.A, Demonstration

Physiological Responses Of Children To Exercise (3)

Technical

Tristan Vardy

Exercise, Children, Bone Development, Muscle Development

The Knifehand Chamber

Technical

Richard Conceicao

Blocks, Application, Chambers

What's The Point: Ge-Baek Moves 6, 7 & 8

Technical

Paul O'Leary

Patterns, Applications, Ge-Baek

100 Taekwon-Do Things to be Happy About

Article

Patricia DeArmas

Happiness, Learning, Fun

The Evolution of Tae Kwon Do Poomse, Hyung and Tul

Article

Doug Cook

Patterns, History, Modernisation, Karate

A Interview with Supreme Master Kim, Bok Man

Interview

Stuart Anslow

Supreme Master Kim, Bok Man, Interview, General Choi

2^nd Degree Promotions at Rayners Lane Taekwon-Do Academy

News

Totally TKD

Black Belt, Promotion, Rayners Lane

Amazon.com Drops Top 100 Taekwondo Book List

News

Totally TKD

Amazon, Books, Listings

Chosun Taekwondo Academy Hosts Black Belt Promotion

News

Totally TKD

Black Belt, Doug Cook, Promotion

Chosun Taekwondo Academy Students Representing Warwick Triumph at Competiton

News

Totally TKD

Competition, Doug Cook

Korea Test for GB Stars

News

GB Taekwondo

GB Squad, WTF World Championships, Olympics

Olympic Poster Improves Motivation for Olympic Athlete

News

Steve Bond

Olympics, 2012, Promotion, GB Squad

Fundamental School in Brazil Teaches Taekwon-Do as Optional Discipline

Report

Marcio Cruz Nunes de Carvalh

Brazil, Cultural Week, Demonstration

Elbow Attack – Triceps Entry

Technical

Richard Conceicao

Self Defence, Elbows

Interpretation of Kukki Taekwondo Patterns

Technical

Dr. Ubong Umoh

Patterns, Development, Application

Physiological Responses Of Children To Exercise (4)

Technical

Tristan Vardy

Children, Exercise, Temperature, Teaching

Taeguk 8: Arm Trap to Rolling Back Fist

Technical

Richard Conceicao

Taeguek, Taeguk, Arm Trap, Back Fist, WTF

The Efficiency of Movement

Technical

Henry Anchando

Efficiency, Defensive Movements, Combination Drills, Body Position

Thoughts on the Double Forearm Block

Technical

Sanko Lewis

Forearm Block, Application, Understanding, Secondary Block

What's The Point: Tong-Il Movements 41 & 42

Technical

Paul O'Leary

Tong-Il, Pattern Application

Preserving Tradition

Article

Doug Cook

Tradition, Moral Compass, Self Defence, Meditation

Propuesta de pruebas para evaluar el equilibrio en practicantes de Taekwondo

Article

Andres Brinones Fernandez

Spanish, Balance, Motion Tests

Reality Check: Edged Weapons

Article

Jon Mackey

Weapons, Knife Crime, Self Defence

Saju-Jjireugi and Saju-Makgi: A Techo-Philosophical Explanation

Article

Sanko Lewis

Saju Jirugi, Saju Makgi, Training exercises, Symbolism

Should I mix it?

Article

Dave Lomas

Skills Range, Mixed Martial Arts, Combat Arts

The Difference Between Strategy and Tactics in Martial Arts

Article

Oerjan Nilsen

Strategy, Tactics, Plan of Action, Techniques

A New Generation of Sporting Talent

News

Totally TKD

Jaguar Academy, Rising Stars, Sports Programme

Argentina win the X International Taekwon-Do Championship “Tarija 2011”

News

Totally TKD

Argentina, Competition

Chosun Taekwondo Academy Hosts Quarterly Belt Promotion Test

News

Totally TKD

Belt Promotion, Grading, Demonstration

Fire Dragon Taekwondo Athletes (Once Again) Fair Well

News

Totally TKD

Canada, Competition

Labour Day Taekwondo Demonstration & Colour Belt Promotion Ceremony Karachi, Pakista

News

Totally TKD

Demonstration, Pakistan

North Korean Taekwon-Do Martial Artists Make Peace in the USA

News

Totally TKD

Demonstration, North Korea, Goodwill Tour

Taekwondo School and Dance/Fitness Studio team up to Fundraise for the Alberta Heart & S

News

Totally TKD

Fundraising, Canada

Thoughts of the Double Forearm Block: Follow Up

News

Sanko Lewis

Double Forearm Block, Explanation

Conflict Resolution for Cross Limb “Loadings” in Taekwon-Do

Technical

F.M. Van Hecke

Crossing of Limbs, Power, Loading, Chambers

Connecting the Dots

Article

Doug Cook

Buddhism, Confucianism, Taoism, Philosophy, Moral code

Fearless Focus

Article

Patricia DeArmas

Nervousness, Fear of Failure, The Zone

Getting Students in the Door-and keeping them in!

Article

Ira Hoffman

Students, Business, Retention Levels

Nutrition of Athletes

Article

Velimir Mladenov

Nutrition, Food Groups, Diet

Taekwon-Do Goodwill Tour

Article

Patricia DeArmas

Goodwill Tour, Demonstration, North Korea, USA

The Dojang Family

Article

Sean Lunn

Student, Departure, Pride

1^st Taekwon-Do ITF Colour Belt Test, Brasilia

News

Totally TKD

Colour Belt Test, Brazil

Master Doug Cook Awarded 6^th Degree Black Belt at Promotion Test

News

Totally TKD

Master Doug Cook, Black Belt Promotion, Grandmaster Richard Chun

TaeKwon-Do International Seminar

News

Totally TKD

Seminar, USA

The First Peace Cup ITF Taekwon-Do, Afghanistan

News

Totally TKD

Peace Cup, Afghanistan, Competition

World Taekwondo Qualification Tournament for 2012 London Olympics to Kick Off on 30 Ju

News

Totally TKD

London Olympics, Tournament, WTF, Azerbaijan

Defensive Techniques in ITF Taekwon-Do

Technical

Sanko Lewis

Defensive Movements, Blocks, Guards, Body Shifts

Stone Hands

Technical

Dave Lomas

Conditioning, Knuckles, Fists, Press-ups

What's the Point: Tong-Il Movements 22 & 23

Technical

Paul O'Leary

Tong-Il, Pattern Application

Danjon: Centre of Vital Energy

Article

Hector G. Ramos Rodriguez, G

Vital Energy, Breathing, Ki, Danjon

Large and Small

Article

Richard Conceicao

Understanding Techniques, Combat Advantage, Development

The Korean Connection: Taekwondo Training in the Land of the Morning Calm

Article

Doug Cook

South Korea Tour, Training

Walking on the Right Side

Article

Sanko Lewis

Left and Right Side, Sitting Techniques, Kneeling Techniques

Women and Self Defence

Article

Dave Lomas

Women, Self Defence

Jayanth Reddy

Interview

Sridhar M Reddy

Interview, Jayanth Reddy, Guinness World Record

Master Antonio Montes, 7^th Degree – Interview

Interview

Simon O'Neill

Interview, Master Antonio Montes

2011 International Taekwon-Do Goodwill Championships

News

Totally TKD

Goodwill Tour, Grandmaster Nam Tae Hi, USA

6^th Dan Promotions

News

Totally TKD

Black Belt Promotions, Grading, Grandmaster Richard Chun

Brighton Taekwondo Team Success at Disneyland, Paris

News

Totally TKD

Competition, Paris, Sam Pulfer

New Instructor at TaeKwon-Do International

News

Totally TKD

Master Tony Morris, USA

Olympic Gold Medallists Lynnette Love and Arlene Limas Life Stories Headed for the Big Sc

News

C Robinson

Lynette Love, Arlene Limas, Film, Life Story

PUMA Masters Seminar

Report

John Dowding

PUMA. Seminar

What's the Point: Knifehand Guarding Block, Straight Fingertip Thrust

Technical

Paul O'Leary

Do San, Won Hyo, Knifehand Guarding Block, Straight Fingertip Thrust, Applications

How do you Quantify Taekwon-Do?

Article

Sanko Lewis

Success, Achievements, Abstract Values

Taekwon-Do as Street Fighting

Article

Patricia DeArmas

Street Fight, Mixed Martial Arts, Self Defense, Application

That First Step

Article

Dave Lomas

First Class, Nerves, Basic Techniques, Progression

The Cross-Limb Loadings Rule meets Weiss's Rubric

Article

F.M. Van Hecke

Chambers, Loadings, Blocks, Discussion

The Korean Connection: Taekwondo Training in the Land of the Morning Calm

Article

Doug Cook

South Korea Tour, Training

The Road to Black Belt

Article

Neil Patel, Hinal Patel, Tim Pos

Neil Patel, Hinal Patel, Training History, Tim Posynick, Instructor

UK Ch'ang Hon Lineage Tree

Article

Stuart Anslow

History, ITF, Ch'ang Hon

An Interview with James Gridley, 1^st Dan, ITF World Champion

Interview

Richard Hamilton

James Gridley, ITF, World Champion

An Interview with Stephen Gell, 5^th Dan. 8X GTF World Champion

Interview

Stuart Anslow

Stephen Gell, GTF, World Champion,

Kukkiwon President Awarded Certificate of Commendation to Master Zubairi

News

Wajid Raza Isfahani

Master Zubairi, WTF, Pakistan

London 2012 launches Young Games Maker programme to find 2000 dedicated young volunte

News

Vicky Morphew

Olympics, 2012, Volunteer, Games Maker

Sad News

News

Totally TKD

Joe Lewis, Cancer

24^th ITF Taekwon-Do Championship, Argentina A Great Success

Report

Carlos M. Lopez Rizo

Tournament, Argentina

What's the Point: Choong Jang Movements 12, 13 and 14

Technical

Paul O'Leary

Choong Jang, Pattern, Application

Become a Champion Sparrer

Article

Gary Foster

Sparring, Techniques, Fitness, Good Practice

Martial Myths

Article

Dave Lomas

Myths, Truth, Martial Art

Reality Check: Extreme Close Quarters

Article

Jon Mackey

Combat, Self Defence, Close Range

Teaching Children the Basics

Article

Ira Hoffman

Children, Teaching, Challenge, Repetition

UK Ch'ang Hon Lineage Tree

Article

Stuart Anslow

History, ITF, Ch'ang Hon

When Life Gives you Rockets: Teach in a Bunker

Article

Michael Munyon

Afghanistan, Armed Forces, Training

A Interview with Master Doug Cook

Interview

John Jordan

Doug Cook, Interview

17^th ITF World Championships

News

Totally TKD

World Championship, North Korea, Grandmaster Promotion

2^nd Colour Grading Test at Brasilia, Brazil and the 17^th World Championships

News

Marcio Cruz Nunes de Carvalh

Brazil, Grading Results

James Gridley Update

News

Totally TKD

James Gridley, ITF, World Champion

Taekwon-Do International Welcomes New School

News

Totally TKD

Norway, New School

17^th ITF World Championships

Report

James Kessler

ITF, World Championship, North Korea, ITF Congress

Afghanistan at the ITF 21^st National Congress and 17^th World Championship

Report

Noor Mohammad Shirzai

ITF, National Congress, World Championship, North Korea

TKD Sport “The Gathering”

Report

Luke Danskin

Competition, WTF, ITF

5 Types of Blocking Techniques in ITF Taekwon-Do

Technical

Sanko Lewis

Blocks, Application, Chambers

Back to the Basics: It's All about Techniques

Technical

Patricia DeArmas

Foot Parts, Kicks, Technique

Adrenalin: The Ultimate Game Changer

Article

Jon Mackey

Adrenalin, Fright, Physiological Effects, Training

One Divorce too Many

Article

Doug Cook

Black Belt, Students, Retention

Punching Injuries

Article

Brendan Doogan

Safety, Technique, Punches, Injury

Tae Kwon Do in the Great Lakes State

Article

Ira Hoffman

USA, History, Michigan, Master Kevin Hurlahe

Top ITF and TAGB Endorsed Books

Article

Totally TKD

Books, Survey, ITF, TAGB

Totally Tae Kwon Do Most Rated Books Survey

Article

Totally TKD

Books, Survey, ITF

Training Troops in a War Zone!

Article

Michael Munyon

War Zone, Training, Army

UK Ch'ang Hon Lineage Tree

Article

Stuart Anslow, John Dowding

History, ITF, Ch'ang Hon

Who Can Do it?

Article

Dave Lomas

Student, Fitness, Children, Age

Annual Orient World of Self Defense

News

Totally TKD

Grandmaster Aaron Banks, Self Defence, Demonstration

Korean Martial Art Yong Moo Do Launch in Pakistan

News

Totally TKD

Yong Moo Do, Pakistan, Master Zubairi

Master Promotion

News

Totally TKD

Master Rod Bohorquez, Grandmaster

TaeKwon-Do Explosion 2011

Report

Stuart Anslow

Competition, Rayners Lane, Harris TKD

Training with a True Legend: Bill “Superfoot” Wallace

Report

John Dowding

Bill Superfoot Wallace, Seminar, PUMA

US-ITF Host Black Belt Grading in Pakistan

Report

Michael Munyon

Black Belt Promotions, Grading, Afghanistan

Back to the Basics, Pt 2: It's All about Techniques

Technical

Patricia DeArmas

Hand Parts, Technique, Punches, Books

The Side Break Fall

Technical

Sanko Lewis

Break Falling, Techniques, Safety

Champions of the Heart

Article

Doug Cook

I Ching, Philosophy, Adversity

Eui-Ri

Article

Stuart Anslow

Honour, Respect, Obligation

How Dojang Etiquette Translates to Our Daily Lives

Article

Sean Lunn

Dojang Rules, Courtesy, Etiquette

Hyung, Tul, Poomse, Poomsae: What's the Difference?

Article

Oerjan Nilsen

Til, Poomsae, Hyung, Patterns, History

Ideas for Next Year

Article

Totally TKD

Articles, Suggestions

Kick Start your Life!

Article

Tony Morris

Creativity, Practice, Comfort Zones

Kids and Tae Kwon Do

Article

Michael Kim, Adam Matthew

Children, Teaching, Learning Styles

Martial Arts are More than Just Physical

Article

Keith D. Yates

Patience, Honour, Self Confidence, Maturity

So You Think you Know Tae Kwon Do?

Article

Stuart Anslow

Christmas, Quiz

Tae Kwon Do in the Great Lakes State: Pt2

Article

Ira Hoffman

USA, History, Michigan, Master Gary Hausbeck

Taekwon-Do: The Original Mixed Martial Art

Article

Brendan Doogan

Mixed Martial Arts, Techniques, History

Top WTF and Kukkiwon Endorsed

Article

Totally TKD

Books, Survey, WTF, Kukkiwon

Totally Tae Kwon Do Most Rated Books Survey

Article

Totally TKD

Books, Survey

Tricks of the Trade

Article

Dave Lomas

Teaching, Correct Application, Alternative Training Method

Young and Old

Article

Richard Conceicao

Maturity, Development, Age

3 New Black Belts at Rayners Lane Tae Kwon-Do Academy

News

Totally TKD

Black Belt Grading, Rayners Lane

International Martial Arts and Sports Award Ceremony, 2011

News

Totally TKD

Master Zubairi, Pakistan, Award Ceremony

New Master at TaeKwon-Do International

News

Totally TKD

Master Paul O'Brien, Ireland

News Makes the News

News

Totally TKD

Master George Vitale, South Korea, Newspaper

Tae Kwon-Do Students Bring 13 Medals Back to Sutton Coldfield

News

Totally TKD

Competition, Sutton Coldfield, Bytomic TKD

Tae Kwon-Do Students Charity Abseil for Stroke Association

News

Totally TKD

Charity, Stroke Association, Sutton Coldfield

Break Falling: Front, Back and Ridge

Technical

Sanko Lewis

Break Falling, Techniques, Safety

Tong Milgi

Technical

Richard Conceicao

Poomsae, Koryo, Application

What's the Point: Inner Forearm Block

Technical

Paul O'Leary

Inner Forearm Block, Application, Alternative Uses

Is the Sine Wave a New Trick for this Old Dog?

Article

Colin Wee

Sine Wave, Power, Technique

Martial Arts Motivation and Setting Goals

Article

Stuart Anslow

Goals, Motivation, Teaching, Learning

Nobility in Motion

Article

Doug Cook

Motivation, Learning, Nobility

Paying Tribute to a Legend

Article

Doug Cook

Grandmaster Richard Chun, Ceremony, History

The Bad Guy!

Article

Dave Lomas

Self Defence, Danger, Attacker

The Evolution of Poomsae

Article

Oerjan Nilsen

Poomsae, Side Kick, Koryo

Totally Tae Kwon Do Most Rated Books Survey

Article

Totally TKD

Books, Survey

An Interview with Master John Black

Interview

John Dowding

Master John Black, Interview

10^th Master Zubairi's Taekwondo Cup 2011

News

Totally TKD

Master Zubairi, Pakistan, Competition

Master Doug Cook Accepts Taekwondo Award from South Korean Ambassador

News

Totally TKD

Master Doug Cook, South Korea, Award

Attacking the Lead Hand

Technical

Jeff Rosser

Taegeuk, Application, Self Defence

Break Falling: Forward Roll and Flip Side Fall

Technical

Sanko Lewis

Break Falling, Techniques, Safety

Koryo Part 2: An Alternative Look at a Side Kick

Technical

Richard Conceicao

Side Kick, Koryo, Techniques

Using Focus Pads

Technical

Frank Murphy

Punch Bag, Focus Pad, Training Tools, Punch, Kick

A closer look at Poosmae Training

Article

Oerjan Nilsen

Poomsae, Definition, Benefits, Karate

Children and Coaching

Article

Jon Mackey

Children, Coaching, Competition

Korean Letters in Taekwon-Do Technique Names

Article

Brendan Doogan

Korean, Hangul, Letters

Real Taekwon-Do: The Devolution

Article

Patricia DeArmas

McDojang, Devolution, Sport, Original Taekwon-Do

Retaining Black Belts

Article

Doug Cook

Black Belt, Retentions Levels, Business Model, Rewards

Scientific Tae-Kwon-Do

Article

Ahmed Ehsan

Science, Fitness, Sport

Self Defense: A Separate Entity with IOTF Taekwon-Do Malaysia

Article

Jerome Blanes

Self Defence, Knife Attack, Technique

Street or Sport

Article

Dave Lomas

Self Defence, Sport, Competition, Street Fighting

What's the Difference between TaeKwon-Do and Hapkido?

Article

Sanko Lewis

Hapkido, Throwing, Understanding, Soft Techniques

An Interview with Master John Black: Part 2

Interview

John Dowding

Interview, Master John Black

6^th All Afghanistan National Tae Kwon-Do Association ITF Juniors Championship Kabul, Af

News

Noor Mohammad Shirzai

Competition, Afghanistan

International Martial Arts and Sports Award Ceremony, 2011

News

Totally TKD

Pakistan, Award Ceremony

Pyeongwon: Practical Applications for the Opening Sequence

Technical

Jeff Rosser

Application, Poomsae, Pyeongwon

Using Paddle Pads

Technical

Frank Murphy

Paddle Pads, Training Drills, Kicks

Do and War

Article

Sanko Lewis

Principles, Taoism, Philosophy, Conflict Avoidance

Does the Style of Martial Art you Practice Really Matter?

Article

Frank Murphy

Martial Arts, Cross Training

Five Tenets, Five Teachers

Article

Jeff Verona

Tenets, Life Story, Understanding

Pattern Diagram Origins

Article

Brendan Doogan

Patterns, Diagram, History, Chinese

Revelations

Article

Doug Cook

Understanding, Learning, Poomsae, Practice

The History of the Dobok

Article

Patricia DeArmas

Dobok, History

The Power of Poomse

Article

Ira Hoffman

Poomsae, Application, Control

Why Fight?

Article

Dave Lomas

Fighting, Fitness, Competition, Self Defence

An Interview with Master Benny Teh & IOTF Taekwon-Do Malaysia

Interview

Jerome Blanes

Master Benny Teh, Interview

Certificates Awarding Ceremony of Shaheen Tae-Kwon Do Academy

News

Totally TKD

Pakistan, Award Ceremony

Fire Dragon Taekwondo Students Bring Home the Bling

News

Totally TKD

Canada, Competition

Medicine Hat, Alberta's Fire Dragon Taekwondo & Fitness celebrates with an annual Award

News

Heather Smith Schenkey

Canada, Award Ceremony

2^nd All Afghanistan National Taekwon-Do Association ITF Regional Championships

Report

Noor Mohammad Shirzai

Afghanistan, Competition

Hosinsul Workshop

Report

Simon O'Neill

Hosinsul, Seminar, Spain

Split Entry: Practical Applications to Taegeuk 7

Technical

Jeff W. Rosser

Patterns, Application, Poomsae

Choi: The Beginning

Article

Colin Wee

General Choi, Anniversary, History

Coming of Age in Your Martial Arts Training

Article

Catarina Murphy

Training, Maturity, Life Long Journey

Excerpt from the Book: Black Belt Success Plan

Article

Ray Gayle

Black Belt, Training, Book, Goals

Problems with Korean and English Terminology

Article

Sanko Lewis

Korean, Terminology, Pronunciation

Remembering a Legend: Grandmaster Si-Hak Henry Cho

Article

George Vitale

Grandmaster Si-Hak Henry Cho, Korea, History, Pioneer

Sparring the Martial Ego

Article

Frank Murphy

History, Personal Journey, Training

The Original Forms of Taekwondo

Article

Oerjan Nilsen

Forms, Karate, History, Patterns

The Promotion Test: Approaching a Belt Test with Enthusiasm and Passion

Article

Doug Cook

Black Belt Grading, Preparation

The Significance of Ritual and Ceremony in Taekwondo

Article

Adam Ormond, Michael Kim

Ritual, Ceremony, Philosophy, Respect

The Will is a Muscle

Article

F.M. Van Hecke

Self Control, Maturity, Children

Tournament Referees, Judges & Volunteers: Thank You

Article

Sean Lunn

Competition, Referees, Judges, Volunteers

What's in a Name: Fluid & Freedom

Article

Dave Lomas

Fluid, Flexibility, Freedom, Dictatorship

An Interview with Andy Davies on Today's Taekwondo

Interview

Mark Iles

Interview, Andy Davies

Teaching the Young

Interview

Jerome Blanes

Interview, Kai Boon, Children, Teaching

Chosun Taekwondo Academy Students Earn 19 Awards at Competition

News

Totally TKD

Competition, Chosun Academy

Medicine Hat, Alberta's Fire Dragon Taekwondo Competitors Fare Well

News

Heather Smith Schenkey

Competition, Canada

Tae Kwon Do Legend Gone but Not Forgotten

News

Totally TKD

Grandmaster Si-Hak Henry Cho, Korea, History, Pioneer

Battle of the South East

Report

Lauren Snow

Competition, LTSI, South East Opens

Jackie Chan's 1911, Revolution

Review

Mark Iles

Jackie Chan, Film, Review

Basic Steps in the Opinions of Professional Coach Trainers

Technical

Zbigniew Bujak, Stefan Litwiniu

Coaching, Preparation, Sport, Scientific Study

Phi & TKD: The Golden Number for the Perfect Kick!

Technical

Jon Tizick

Kick, Practice, Technique, Body Alignment

Taebaek

Technical

Jeff W. Rosser

Taebaek, Applications, Poomsae

The Clock Drill

Technical

Earl Weiss

Clock Drill, Sparring Drill

A, B, C

Article

Dave Lomas

Combat, Self Defence, Counter Attack, Block

Choi: The Beginning II

Article

Colin Wee

General Choi, Anniversary, History

Is Taekwondo a Religion?

Article

Doug Cook

Religion, Philosophy, Tenets

My Trip to China and Korea

Article

Jae H. Kim

China, Korea, Training, Seminar

Remembering a Legend: Grandmaster B.S. Huan

Article

Brian Crawley

Grandmaster B.S. Huan, History, Singapore, Pioneer

The Possible Value of Martial Arts for Ostracised Korean Children

Article

Sanko Lewis

Korea, Children, Bullying, Self Confidence

Why Do You Teach Martial Arts to Children?

Article

Catarina Murphy

Children, Teaching, Lessons

An Interview with Robert Gill, 5^th Dan

Interview

Krystal Armstrong

Interview, Robert Gill

Rising Star Profile: Leighann Lewis

Interview

Carla McAlpine

Interview, Leighann Lewis

Chosun Taekwondo Academy Hosts Black Belt Promotion Test

News

Totally TKD

Black Belt Promotion, Grandmaster Richard Chun

Fire Dragon Competitors Participate in the first ever Alberta Open Taekwondo Tournament

News

Heather Smith Schenkey

Competition, Canada

Midlands Open Success

News

David Sims

Competition, ITF Midlands Open

Mixed Martial Arts Techniques Seminar

News

Wajid Raza Isfahani

Seminar, Mixed Martial Arts, Pakistan

Self Defence Course Award

News

Totally TKD

Self Defence Course, Military

Taekwondo Social

News

Totally TKD

Social Media, Social Network, Website

United States Taekwondo Grandmasters Society 7^th Annual Hall of Fame Awards

News

Totally TKD

Hall of Fame, Grandmaster, Award Ceremony

2^nd P.U.M.A Open World Championships

Report

John Dowding

Competition, P.U.M.A., Swindon

Brasilia's Cup of Taekwon-Do ITF 2012 – Brazil

Report

Marcio Cruz Nunes de Carvalh

Brazil, Competition

Jump Spinning Back Kick

Technical

Jeff W. Rosser

Kick, Jumping, Application

The Pattern Paradigm

Technical

Earl Weiss

Patterns, Techniques, General Choi, Application

Training Experience and the Level of Coordination Capacity of Selected Athletes

Technical

Zbigniew Bujak, Piotr Seremak

Coordination, Training, Scientific Study

Weight Training for Martial Arts and Fitness

Technical

Frank Murphy

Weight Training, Resistance Training, Exercise

General Choi Hong Hi: 10 Years on

Article

Jon Mackey

General Choi, Anniversary, History

Graduate in Taekwondo in a Korean Cyber University

Article

Amandine Hilt

University, Education, Technology, Korea

Image of a Martial Arts Master

Article

Dave Lomas

Skills, Discipline, Experience, Training

Is Your Martial Arts Curriculum Suitable for Children?

Article

Catarina Murphy

Children, Training, Fun, Development

Mannam: Uniting the World through Taekwondo

Article

Jeff W. Rosser

Mannam, Volunteers, South Korea

Martial Artists Training with Goals and Passion

Article

Frank Murphy

Passion, Learning, Motivation, Goals

The Original Forms of Taekwondo: Part 2

Article

Oerjan Nilsen

Forms, Karate, History, Patterns

6^th Asian ITF Taekwon-Do Championships

News

Totally TKD

Competition, Tajikstan

Black Belt Grading and Seminar with Master Tony Vella

News

Tommy Hayes

Master Tony Vella, Seminar

Promotion to 5^th Degree

News

Totally TKD

Jason Ainley, Black Belt Promotion

6 X ITF World Champion Ms. Julia Cross Seminar

Report

Adrian O'Mahoney

Julia Cross, Seminar

Omaha National Martial Arts Championships

Report

Michael Munyon

Competition, Omaha

Nutrition – The Basics

Technical

Shane Fitzgibbon

Nutrition, Diet, Food, Glycemic Index

The Golden Triangle

Technical

Christopher J. Bashaw

Technique, Body Alignment, Golden Triangle

Traditional Taekwondo Techniques: Il Su Sik Dae Ryun

Technical

Doug Cook

Self Defence, Sparring Drills, Grandmaster Richard Chun, Step Sparring

Blind Teaching of Tae Kwon Do

Article

John McNally, Mark Vincent

Blind, Teaching, Instructor

Boxing Mindset for Sparring

Article

Frank Murphy

Boxing, Sparring, Training, Confidence

Choi: The Beginning III

Article

Colin Wee

General Choi, Anniversary, History

Drawing on another Language

Article

Michael Carr

Language, Terminology, German

Getting Fun and Enjoyment into your Children's Classes

Article

Catarina Murphy

Children, Fun, Learning, Competition

Just What was so Good about the Good Old Days

Article

Dave Lomas

History, Society, Discipline

Lessons from the General

Article

Earl Weiss

General Choi, Patterns, Beginners

Master Key

Article

Michael Munyon

Techniques, Self Defence, Economy of Motion

Searching for a Dojang

Article

Ira Hoffman

Dojang, Instructors, Ethics, Business

The Pillars of Taekwondo Training: Pt1 Basic Training

Article

Ørjan Nilsen

Training, Blocks, Punches, Kicks, Drills

Traditional Taekwondo Techniques: Ho Sin Sool

Article

Doug Cook

Ho Sin Sool, Self Defence

From the Past to the Future: An Exclusive Interview with Grandmaster Rhee, Ki Ha

Interview

Sinead Lynch

Interview, First Grandmaster Rhee, History, General Choi

Battle to Help The Heros Results

News

Totally TKD

Help the Heros, Fund Raising, Competition

Chosun Taekwondo Academy Hosts Women's Self Defence Course

News

Totally TKD

Chosun Academy, Self Defence

General Choi Commemorative “Fun” Seminar

News

Totally TKD

General Choi, Anniversary, Seminar

WTF President Recognises Totally Tae Kwon Do Magazine

News

Totally TKD

WTF, Totally TaeKwonDo Magazine, Stuart Anslow

Yong Moon Do Training Seminars

News

Totally TKD

Yong Moo Do, Seminar, Pakistan

1^st Meeting of The Minds Seminar

Report

Tracy Leonard

Meeting of the Minds, Seminar, LTSI, Master Ray O'Neill

Endurance

Technical

Shane Fitzgibbon

Endurance, Aerobic Training

Evaluation of the Endurance

Technical

Zbigniew Bujak, Kapela Bujak

Endurance, Scientific Study, Race Test

Get a Hand up with the Basics

Technical

Christopher J. Bashaw

Fist, Hand, Injury Prevention, Punch

Taeguek 1 Jang

Technical

Jeff W. Rosser

Applications, Patterns, Poomsae, Downward Block

A Photo Shoot for the Ages

Article

Doug Cook

Photographs, Grandmaster Richard Chun, Book

Children's Martial Arts Classes: Some Important Ideas

Article

Catarina Murphy

Children, Teaching, Grading

Choi: The Beginning IV

Article

Colin Wee

General Choi, Anniversary, History

Mind Like an Empty Cup

Article

Michael Kim, Adam Matthew

Training, Learning, Spiritual, Practice

New Season

Article

Dave Lomas

Students, Beginners, Instructor

Searching for a Dojang: Pt2

Article

Ira Hoffman

Dojang, Instructors, Ethics, Business

The Pillars of Taekwondo Training: Pt2 Poomsae/Patterns

Article

Ørjan Nilsen

Training, Patterns, Poomsae, Fundamental Movements

Why Flexibility Training is Important for Martial Arts & Health

Article

Frank Murphy

Flexibility, Injury Prevention, Stretching

From the Past to the Future: An Exclusive Interview with Grandmaster Rhee, Ki Ha

Interview

Sinead Lynch

Interview, First Grandmaster Rhee, History, General Choi

12^th World University Taekwondo Championship

News

Totally TKD

Championship, South Korea

Ch'ang Hon Taekwon-Do Hae Sul – Real Applications to the ITF Patterns: Vol 2 Released

News

Totally TKD

Ch'ang Hon Taekwon-Do Sul, Book

Chosun Taekwondo Academy Refurbishes Memorial Garden in Town Park

News

Totally TKD

Chosun Academy, Memorial Garden

Chosun Taekwondo Academy Students Visit Korea

News

Totally TKD

Chosun Academy, Korea, Cultural Tour

Olympic Demonstration Event

News

Totally TKD

Olympics, Demonstration

6^th Annual Korean Martial Art Festival

Report

Alain Burrese

Florida, Festival, Demonstration

Black Belt in Taekwondo: Theory and Reality

Technical

Zbigniew Bujak

Black Belt, Grading, Scientific Study

How to Move Without Moving

Technical

Sanko Lewis

Sine Wave, Energy, Relaxation, Motion

Lessons from the General

Technical

Earl Weiss

General Choi, Basic Exercises, Beginners

Mental Preparation and Conditioning

Technical

Shane Fitzgibbon

Mental Preparation, Goals, Confidence

Open Wide: Wrist Grabbing Time

Technical

Michael Munyon

Wrist Grab, Open Hand, Self Defence

Slap Outs, Front Falls, Back Falls

Technical

Christopher J. Bashaw

Falls, Rolls, Injury Prevention

Taeguek 1 Jang Part 2

Technical

Jeff W. Rosser

Applications, Taeguek 1 Jang, Middle Block

E-Hogu

Article

Kylea Ingram

Olympics, Hogu, WTF, Electronic Scoring

Functional Training

Article

Jon Mackey

Training, Mixed Martial Arts, Functional Training

Is Your Daughter or Sister Practising Martial Arts?

Article

Catarina Murphy

Women, Children, Role Models

Posturing Among Giants: Know your Role!

Article

Thomas Gordon

Humility, Grandmaster, Respect

Reality and Ritual

Article

Richard Conceicao

Training, Applications, Blocks

Savage Discipline

Article

Dave Lomas

Discipline, Self Control, Self Defence, Street Fighting

Searching for a Dojang: Part 3

Article

Ira Hoffman

Dojang, Instructors, Ethics, Business

Sparring the Inner Opponent

Article

Frank Murphy

Training, Goals, Confidence, Challenges

The Challenge of Teaching Taekwondo

Article

Matthew Ormond, Michael Kim

Teaching, Instructors, Curriculum

The Making of...'This is Taekwon-Do'

Article

Sinead Lynch

First Grandmaster Rhee, DVD, Book, This is Taekwon-do

Breaking (Sad) News Joe Lewis Passed Away

News

Totally TKD

Joe Lewis, Obituary

ITF 10^th Junior & 5^th Veterans World Championships

News

Totally TKD

Estonia, Championships, ITF

Tajikstan Taekwon-Do Federation Will Promote UniTE Campaign in ITF World Championshi

News

Totally TKD

United Nations, Estonia, Championship, UniTE

2012 World Pioneer's Cup

Report

Scott McNeely, George Vitale

Competition, Colonel Nam Tae Hi, World Pioneer's Cup, WTA

Olympic Taekwondo: The Team GB Story

Report

Gary Foster

Olympics, Team GB, London 2012

Lessons from the General

Technical

Earl Weiss

General Choi, Basic Exercises, Beginners

Taeguek 1 Jang Part 3

Technical

Jeff W. Rosser

Applications, Taeguek 1 Jang, Upper Block

Traditional Taekwondo Techniques: The Turning Back Round Kick

Technical

Doug Cook

Kicks, Techniques

Training for Strength and Power

Technical

Shane Fitzgibbon

Strength Training, Power, Exercise

Black Belt....Is Just the Beginning

Article

Patricia DeArmas

Black Belt, Beginner, Learning, Maturity

Could Your Kicks Land you in the Octagon?

Article

Charlie Kim

Kicks, Mixed Martial Arts, Fighters

Fighting Aftershock

Article

Dave Lomas

Self Defence, After Effects, Attack, Mental Health

People X Taekwon-Do = Metamorphosis

Article

Gary A. Bosse

Change, Children, Maturity, Development

The Greatest Olympic Medal of All

Article

Doug Cook

Olympic, Medal, WTF, History

Universal Concepts

Article

Michael Munyon

Self Defence, Tactics, Firearms

An Interview with Noted Korean Historian Dr. He-Young Kimm

Interview

Paul Mitchell

Interview, Dr He-Young Kimm, Korea, History

2012 ITF World Championships Ontario, Canada

News

Michel Demers

Canada, Competition

Ch'ang Hon Taekwon-do Hae Sul Vol 2 – Book Winner

News

Totally TKD

Ch'ang Hon Taekwon-Do Sul, Book, Competition

Chosun Taekwondo Academy Hosts Leadership Team Celebration Dinner

News

Totally TKD

Chosun Academy, Dinner, Celebration

II National Championship Taekwon-Do ITF 2012-Brazil

News

Marcio Cruz Nunes de Carvalh

Brazil, Competition

Kukkiwon Taekwondo Demonstration at the London Mayor's Thames Festival

News

Totally TKD

Kukkiwon, Demonstration, London, Mayor

Medals of all Colours Won by the White Tigers

News

Totally TKD

White Tigers, Competition

New Jaguar XF for Jade Jones

News

Totally TKD

Jade Jones, Jaguar, Olympics, Rising Stars

Functional Strength

Technical

Shane Fitzgibbon

Strength Training, Power, Exercise, Weight Training

Is is a Myth?

Technical

Catarina Murphy

Age, Metabolism, Active, Exercise

Lessons from the General Part 4

Technical

Earl Weiss

General Choi, Basic Exercises, Beginners

Taeguek 1 Jang Part 4

Technical

Jeff W. Rosser

Applications, Taeguek 1 Jang, Punches

Tailor Made Sparring Combinations for Taekwondo

Technical

Frank Murphy

Sparring Combinations, Training, Drills

Warm-ups in Taekwondo Training

Technical

Zbigniew Bujak

Warm-up, Injury Prevention, Exercise

Grandmaster Son, Duk Sung's Taekwondo

Article

Octavio Ramos Jr.

Grandmaster Duk Sung Son, Kwans, History

Just a Passing Thought

Article

Dave Lomas

Writer, Addiction, Fear

My Time with the Best of the Best

Article

Neil Palfreyman

Best of the Best, Seminar, Competition

An Interview with Noted Korean Historian Dr. He-Young Kimm: Part 2

Interview

Paul Mitchell

Interview, Dr He-Young Kimm, Korea, History

Brasilia Capital Fitness

News

Marcio Cruz Nunes de Carvalh

Brazil, Demonstration

Chosun Taekwondo Academy Hosts Regional Martial Arts Seminar

News

Totally TKD

Chosun Academy, Seminar, Doug Cook

Congratulations to our Competition Winners

News

Totally TKD

Competition, Winners, Best of the Best

Taekwon-Do Tournament Supports High School Band Program

News

Linda G.Gallagher

Fund Raising, School Band, Competition

First English LTSI Opens 2012

Report

Lauren Snow

LTSI, English Opens, Competition

ITF World Cup Report & Results

Report

Philip Lear

ITF World Cup, Competition, Results

Sword of Friendship International Tournament

Report

Cyril McSweeney

Competition, Ireland

Taekwondo Explosion 2012

Report

Stuart Anslow

TKD Explosion, Competition

Basic Defence against a Knife Attack

Technical

Adam Ormond, Michael Kim

Knife Attack, Self Defence, Techniques

Introducing Realistic Applications as Part of the Standard Curriculum and Grading Structure

Technical

Stuart Anslow

Application, Grading, Curriculum, Patterns

Lessons from the General Part 5

Technical

Earl Weiss

General Choi, Patterns, Techniques

Tailor Made Sparring Combinations for Taekwondo: Using the Axe Kick

Technical

Frank Murphy

Sparring Combinations, Training, Drills, Axe Kick

The Versatility of Elbow Strikes

Technical

Jeff W. Rosser

Elbow Strike, Self Defence, Attack

Traditional Taekwondo Techniques: Practical Applications of Poomsae Koryo

Technical

Doug Cook

Applications, Poomsae, Koryo

Two Strategies for Avoiding Injuries

Technical

Shane Fitzgibbon

Injury Prevention, Posture, Massage

Admiral Yi Sun Sin Visit

Article

Michael Munyon

Admiral Yi Sun Sin, Korea, Choong-Moo, Museum

Basic Executive Security

Article

Michael Munyon

Security Plan, Threat Prevention

Five Action Techniques

Article

Dave Lomas

Techniques, Kick, Punch, Block, Take-down

Motives for Choosing Taekwon-Do

Article

Zbigniew Bujak

Motivation, Scientific Study, Influences

Pistol Park, Mickey Kim and the WTF

Article

Alex Gillis

Pistol Park, Mickey Kim, Korea, History, General Choi

Teaching Children, What you need to Know

Article

Catarina Murphy

Children, Teaching, Safety

The Okinawan Elephant in the Room

Article

Ciaran McDonald

Karate, History, Kata, Okinawan, General Choi

Traditional Taekwondo Techniques

Article

Doug Cook

Grandmaster Gyoo Hyun Lee, Korea, Training, Tour

An Interview with Tae Kwon Do Legend Grandmaster Hee Il Cho

Interview

John Kirkwood

Interview, Grandmaster Hee Il Cho

DPRK Demo Team to Tour Europe

News

Totally TKD

DPRK, Demonstration, Europe

GB Taekwondo Athletes Launch First Post London 2012 Talent ID Campaign

News

Totally TKD

Olympics, Brazil, Talent identification, Fighting Chance

Korea, China Clinch Men's Women's Title at 2012 World Cup Taekwondo Team Championsh

News

Totally TKD

Championships, WTF, Aruba

The King is Dead. Long Live the King

News

Totally TKD

Cover Design, Mickey Lozano, Liam Cullen

Volume 45 Contributors

News

Totally TKD

Volume 45, Correction

Honest John's Product Review: This is Taekwon-Do

Review

Honest John

First Grandmaster Rhee, DVD, Book

Functional Training for Martial Arts

Technical

Shane Fitzgibbon

Training, Injury Prevention, Strength Training

Introducing Realistic Applications as Part of the Standard Curriculum and Grading Structure P

Technical

Stuart Anslow

Application, Grading, Curriculum, Patterns

Lessons from the General Part 6

Technical

Earl Weiss

General Choi, Patterns, Techniques

Machoe Kyorigi: Taekwondo's Forgotten Art?

Technical

Ørjan Nilsen

Matchoe Kyorigi, Sparring, Step Sparring, Karate

Tailor Made Sparring Combinations for Taekwondo Part 3

Technical

Frank Murphy

Sparring Combinations, Training, Drills

The Versatility of Elbow Strikes: The Rising Elbow

Technical

Jeff W. Rosser

Elbow Strike, Locks, Attacks, Self Defence

An Historical View on Machoe Kyorigi

Article

Ørjan Nilsen

Matchoe Kyorigi, Sparring, Step Sparring, Karate

Does it Work?

Article

Dave Lomas

Practical, Application, Fighting, Self Defence

Getting Serious about Training

Article

Frank Murphy

Training, Practice, Goals

In Search of Korea's Martial Past

Article

Damian Adams

Korea, History, Manual of Martial Arts, Sibpalki

The Differences between Tae Kwon Do and Karate

Article

Charlie Wildish

Karate, Stances, Kick, Punches

The Legacy of Grandmaster Hwang Kwang Sung

Article

Thomas Gordon

Grandmaster Hwang Kwang Sung, History, ITF, General Choi

The Okinawan Elephant in the Room Part 2

Article

Ciaran McDonald

Karate, History, Kata, Okinawan, General Choi

The Sparring Patterns by Grandmaster C.K. Choi

Article

Alex Gillis

Sparring, Patterns, Grandmaster C.K. Choi

The Vital Role of Meditation in Tae Kwon Do

Article

Doug Cook

Meditation, Visualisation, Mental State, Ki

Golden Girl Jade Jones Ends 'Perfect' 2012 with MBE

News

Totally TKD

Jade Jones, MBE, Olympics

This is Taekwon-Do Review Clarifications

News

Totally TKD

First Grandmaster Rhee, DVD

7^th World Taekwondo Poomsae Championships

Report

World Taekwondo Federation

Poomsae, WTF, Championship, Colombia

Injury-Proof your Classes

Technical

Shane Fitzgibbon

Injury, Exercises, Warm-up. Training

Introducing Realistic Applications as Part of the Standard Curriculum and Grading Structure P

Technical

Stuart Anslow

Application, Grading, Curriculum, Patterns

Lessons from the General Part 7

Technical

Earl Weiss

General Choi, Patterns, Techniques

Stepping-Stone Techniques

Technical

Ira Hoffman

Technique, Kick, Progression

Swallow Form: An Exploration of Origins

Technical

Richard Conceicao

Knifehand, Applications, Sword Attack, Swallow Form

The Versatility of Elbow Strikes: The Target Elbow Strike

Technical

Jeff W. Rosser

Elbow, Applications, Patterns

Injury-Proof Your Classes - Pt 2

Article

Shane Fitzgibbon

Training, Instructors, Injuries

Promoting, Supporting and Preserving Tradition

Article

Doug Cook

Tradition, Taekwondo

Stepping Stones

Article

Dave Lomas

Training, meditation

Teaching Children Martial Arts: More of What You Need To Know!

Article

Catarina Murphy

Teaching, Children, Instructors

The Relationship Between Sparring and Patterns

Article

Ørjan Nilsen

Sparring, Patterns

What’s The Big Deal?: A Critical Look at Vital Point Manipulation in the Martial Arts

Article

Simon O'Neill

Vital points, History, Training

Whats Going To Work When Things Don’t Work?

Article

Michael Munyon

LEO, Self Defence

First ever J H Kim Institute Taekwon -Do Black Belt ( Ireland)

News

Cyril McSweeney

Master J H Kim, Grading, Ireland

Master Zubairi Completes Advance Training

News

Rizwan Zubairi

Yong Moo doo, Hapkido, WTF

Texas Mayor Proclaims “Grandmaster Kim Soo Day”

News

Robet McLain

GM Kim Soo, Chayon-Ryu, Texas

The Masters Influence: The Story of GM Troy Trudeau

Profile

Julie Trudeau

Troy Trudeau

Traditional Texts From The Bookshelf - Tae Kwon Do: The Korean Martial Art by Richard c

Review

Mike Swope

Book Review, Grandmaster Richard Chun, History

Board Breaking Tip

Technical

Harjit Singh Sagoo

Breaking, Boards

Lessons From the General: Instalment 8 - Sparring

Technical

Earl Weiss

Sparring, General Choi, ITF

Real Applications as Part of the Standard Curriculum - Pt 4 - Won-Hyo & Yul-Gok

Technical

Stuart Anslow

Applications, Patterns, Instructors, Gradings, Won-Hyo, Yul-Gok

Taekwondo Self Defence Techniques: Knees & Elbows

Technical

Frank Murphy

Training, Self defence, Drills

The Okinawan Elephant In The Room - Pt 3

Technical

Ciarān McDonald

Applications, Patterns, History

The Versatility of Elbow Strikes - Pt. 4

Technical

Jeff Rosser

Training, Elbows, Self defence

A Beginner’s Guide To Taekwondo

Article

Frank Murphy

Training, Classes, ITF

Injury-Proof Your Classes - Core Training Essentials

Article

Shane Fitzgibbon

Training, Instructors, Injuries

Keeping The Dream Alive: Building & Maintaining Student Motivation

Article

Ira Hoffman

Motivation

Master Clive Harrison: 8th Degree Thesis - Pt.1A

Article

Clive Harrison

History

Paying The Price

Article

Dave Lomas

Instructors, Clubs

Taekwondo Poomsae: Time To Recalibrate?

Article

Paul Marsala

Poomsae, WTF

The Korea Taekwondo Training Experience

Article

Doug Cook

Korea, Training, Report

What Was Old Hardstyle Tae Kwon Do Like?

History

Ørjan Nilsen

History

An Interview With Sabumnim Karim Belgacem

Interview

Kenny Boag

Interview, AIMAA

Chosun Taekwondo Academy Hosts Promotion Test

News

Doug Cook

Grading

Master Doug Cook - South of France Seminar

News

Doug Cook

Seminar, France, WTF

NK Taekwon-Do Team Tours Central Europe

News

George Vitale

ITF, Demo, North Korea

Rising Stars 1st Mentoring Workshop, 2013

News

Carla McAlpine

WTF, Olympics, UK

Taekwondo And The 2020 Olympics

News

George Vitale

WTF, Olympics

Traditional Texts From The Bookshelf: Advancing In Tae Kwon Do by Richard Chun

Review

Mike Swope

Book Review, Grandmaster Richard Chun, History

Lessons From the General: Instalment 9 - Won-Hyo & Yul-Gok

Technical

Earl Weiss

Patterns, General Choi, ITF, Won-Hyo, Yul-Gok

Playing More With Step Sparring

Technical

Michael Munyon

One Step, ITF, Hapkido

Real Applications as Part of the Standard Curriculum - Pt.5 - Joong-Gun & Toi-Gye

Technical

Stuart Anslow

Applications, Patterns, Teaching, Joong-Gun, Toi-Gye

The Okinawan Elephant In The Room - Pt 4A

Technical

Ciarān McDonald

Applications, Patterns, History

The Versatility of Elbow Strikes - Pt. 5

Technical

Jeff Rosser

Training, Elbows, Self defence

A His Story of Violence

Article

John Asher

Violence, Life Story

Finding Reasons To Work Out

Article

Frank Murphy

Training

Korean Terms for “Lost Concepts”

Article

Ørjan Nilsen

Training

Master Clive Harrison - 8th Dan Thesis - Pt.2

Article

Clive Harrison

Thesis

Maximum Reach

Article

Dave Lomas

Training

The 40 Year Old Tae Kwon Do Virgin

Article

Kenny Boag

Training

The Korea Taekwondo Training Experience - Pt.2

Article

Doug Cook

Korea, Training, Report

Col. Lee Sang Ku R.I.P.

News

George Vitale

Col. Lee Sang Ku

Grandmaster Walter “Al” Cole R.I.P.

News

George Vitale

Walter “Al” Cole, Al cole

IOC Taekwondo Watch!

News

George Vitale

IOC, WTF

Grandmaster Kim Soo Seminar

Report

Robet McLain

Grandmaster Kim Soo, Seminar

North Korean TKD Team Tours Central Europe

Report

George Vitale

ITF, North Korea, Demo

Simplifying Self-Defense Seminar

Report

Doug Cook

Seminar

The Holy Taekwon-Do Place

Report

George Vitale

North Korea, Dojang

USTGS - United States Taekwondo Grandmasters Society

Report

George Vitale

Grandmasters

Traditional Texts From The Bookshelf: Korean Karate

Review

Mike Swope

Book Review, Grandmaster Duk Sung Son, History

Boxing Basics for Martial Arts

Technical

Frank Murphy

Training, Boxing, Hands

High and Low Lines of Attack

Technical

Jeff Rosser

Training, Self Defence

Lessons From the General: Instalment 10 - Joong-Gun & Toi-Gye

Technical

Earl Weiss

Patterns, General Choi, ITF, Joong-Gun, Toi-Gye

Real Applications as Part of the Standard Curriculum - Pt.6 - Hwa-Rang & Choong-Moo

Technical

Stuart Anslow

Applications, Patterns, Hwa-Rang, Choong-Moo, Teaching

Rough-Tough-And Ready To Handcuff!

Technical

Michael Munyon

Training, Police, LEO

Side Kick Essentials

Technical

Shane Fitzgibbon

Training, Teaching

A Profile In Student Motivation

Article

Ira Hoffman

Motivation

An Escape From Korea

Article

Michael Munyon

Korea, Report

Does It Take You Far Enough?

Article

Dave Lomas

Training

Exploring Subtlety.. Or.. Is It Really All In The Wrists!

Article

Richard Conceicao

Training

Master Clive Harrison - 8th Dan Thesis - Pt.2

Article

Clive Harrison

Thesis

Pushing Through Barriers In Training

Article

Frank Murphy

Training

The Korea Taekwondo Training Experience - Pt.3

Article

Doug Cook

Korea, Training, Report

Traditional Taekwondo Training Equipment

History

Ørjan Nilsen

History, Training, Equipment

Master Tony Vella Interview

Interview

Stuart Anslow

ITF, Taekwon-Do

WTF Elections

News

George Vitale

News, WTF, Elections

An Historic Day For Rayners Lane Taekwon-do Academy

Report

Stuart Anslow

Grading, Report

April Fool

Report

Totally TKD

Joke

In Recognition: Master Ted Hopwood

Report

Frank Murphy

Ted Hopwood

United States Taekwondo Grandmasters Society Awards 2013

Report

George Vitale

Awards

Honest John Review: Training And Optimal Health For Sports by Shane Fitzgibbon

Review

Honest John

Book Review, Shane Fitzgibbon, Fitness, Training

Traditional Texts From The Bookshelf: Korean Karate- Pt.2

Review

Mike Swope

Book Review, Grandmaster Duk Sung Son, History

High and Low Lines of Attack - Pt.2

Technical

Jeff Rosser

Training, Self Defence

Lessons From the General: Instalment 11 - Hwa-Rang & Choong-Moo

Technical

Earl Weiss

Patterns, General Choi, ITF, Hwa-Rang, Choong-Moo

Side Kick Essentials - Pt.2: Teaching & Training Side Kick

Technical

Shane Fitzgibbon

Training, Teaching

Cane You Dig It?!

Article

Michael Munyon

Cane, Training

Holistically Embracing Traditional Taekwondo

Article

Doug Cook

Taekwondo, Traditional

Master Clive Harrison - 8th Dan Thesis - Pt.3a

Article

Clive Harrison

Thesis

North Korea’s Martial Export

Article

Timothy Folkema

ITF, North Korea

The “Real” Role of Stances

Article

Stuart Anslow

Stances, Training

The Art of War & Taekwondo: A Peek of the Possibilities!

Article

Joris Valcke

Sub Tzu

Training In The Arts

Article

Dave Lomas

Training

Who Am I? Taekwondo’s Identity Crisis

History

Ørjan Nilsen

History

An Interview With Taekwondo Olympian Sarah Stevenson

Interview

Paul Mitchell

GB WTF, Olympics

Asia Bailey (Mini Interview)

Interview

Carla McAlpine

News, Jaguar Academy

IOC & Other Important Updates!

News

George Vitale

News, Report, WTF, IOC

Master Doug Cook Named 2013 Taekwondo Master Of The Year

News

Doug Cook

News, Doug Cook

Mulympics

News

George Vitale

Event

Taekwondo History By Dr. Kimm He-Young

News

George Vitale

He-Young Kim, Book, History

Taekwondo Player Asia Bailey Awarded Bursary

News

Carla McAlpine

News, Jaguar Academy

Counter Attack! - A Key Sparring Option

Technical

Frank Murphy

Training, Sparring

High and Low Lines of Attack - Pt.3

Technical

Jeff Rosser

Training, Self Defence

Lessons From the General: Instalment 12 - Kwang-Gae, Po-Eun & Ge-Baek

Technical

Earl Weiss

Patterns, General Choi, ITF, Kwang-Gae, Po-Eun, Ge-Baek

8th Dan Thesis - Pt.3b: Fighting Without Fighting

Article

Clive Harrison

Thesis

The Grading Test

Article

Dave Lomas

Grading, Dan

Patricks TKD Funnies

Cartoons

Patrick McWade

Martial Arts, funny

Who Am I? Taekwondo’s Identity Crisis - Pt. 2

History

Ørjan Nilsen

History

Dual Interview With Grandmaster Richard Chun & Master Doug Cook

Interview

Stuart Anslow

Richard Chun, Doug Cook

Grandmaster Kim Byung Chun Yong Moo Do Cup 2013

News

Rizwan Zubairi

Report, Competition

New Tae Kwon Do History Book Now Available

News

George Vitale

History, Book

Tae Kwon Do On The International Sports Stage

News

George Vitale

News, Report, WTF, IOC, Sports Accord

The latest News From The IOC & Sports Accord

News

George Vitale

News, Report, WTF, IOC, Sports Accord

The Ultimate Grade: Ted Hopwood Makes Grandmaster

News

Dave Bonthuys

Report, Grandmaster, Ted Hopwood

Meeting Of Minds - Breaking Down Barriers

Report

Lauren Snow

Seminar

Taekwondo History - An Early Book Review

Review

George Vitale

Book Review, He-Young Kim

Traditional Texts From The Bookshelf: Korean Karate- Pt.3

Review

Mike Swope

Book Review, Grandmaster Duk Sung Son, History

Getting Back Up

Technical

Jeff Rosser

Training, Gound, Self Defence

How To Counter Attack A Turning Kick

Technical

Frank Murphy

Training, Sparring

Lessons From the General: Instalment 13 - Eui-Am, Choong-Jang & Juche

Technical

Earl Weiss

Patterns, General Choi, ITF, Eui-Am, Choong-Jang, Juche

Training Secrets Of Taekwon-Do

Technical

Shane Fitzgibbon

Training, General Choi

Why You Should Use Low Kicks In Your Free Sparring

Technical

Brendan Doogan

Sparring

A Glimpse into Taekwon-Do & Geo-Political Intrigue

Article

Gwen F. Hall

ITF, General Choi, Politics, History, Korea

Adaptation to Age in Taekwondo

Article

Frank Murphy

Age, Adaptation, Physical Ability

Beyond Trophies & Medals

Article

Stuart Anslow

Competition, Challenge, Nerves

Bouncing into Action

Article

Dave Lomas

Bouncing, Self Defence, Aggression

Check Your Ego

Article

Jeff W. Rosser

Humility, Instructor, Training

Embracing Do: A Way of Life

Article

Doug Cook

Do, Philosophy, Code of Honour

Is Taekwondo Really a Kicking Art?

Article

Ørjan Nilsen

Kicks, Poomsae, WTF

Totally Tae Kwon Do Quiz Contest

Article

George Vitale

Quiz, General Choi, Patterns, History

An Interview with Master Ray Gayle

Interview

Charlie Wildish

Master Ray Gayle, Interview

The North Korean Art of Juche Kyuksul

Interview

Timothy Folkema

North Korea, Self Defence, Juche Kyuksul

Fighting Chance Uncovers 15 Future Taekwondo Stars

News

Totally TKD

Olympics, 2016, Fighting Chance

Free ITF World Championships Booklet

News

Totally TKD

Download, ITF, World Championships

Gary Wayne Meek

News

Totally TKD

Gary Meek, Obituary

ITF & WTF Merger Talks

News

Totally TKD

ITF, WTF, Merger

Letter to the Editor

News

Robert McLain

Letter, Correction, Koryo

New ITF Patterns History Book

News

Totally TKD

Book, Ch'ang Hon Patterns, Stuart Anslow

Next ITF World Championships Confirmed

News

Totally TKD

ITF, World Championships

Professor Chang Ung in NYC with IOC President Awarding Olympic Order to Secretary Ge

News

Totally TKD

Prof. Chang Ung, Olympics

Senior ITF Promotions

News

Totally TKD

ITF, Promotions

Taekwondo History Book – Now Available

News

Totally TKD

History, Book, Dr. He-Young Kimm

TaeKwon-Do International Annual Conference

News

Totally TKD

ITF, Conference, Seminar

WTF Elections

News

Totally TKD

WTF, Election, President

XVIII World Taekwon-Do ITF Championship

Report

Ivan Rajtr

ITF, World Championships, Results

Lessons from the General: Part 14

Technical

Earl Weiss

General Choi, Patterns, Techniques

Master Clive Harrison: 8^th Degree Thesis, Part5

Technical

Clive Harrison

Nutrition, Calories, Fluid, Vitamins

TaeKwon-Do Science

Technical

Brendan Doogan

Techniques, Energy, Theory of Power

Training Secrets of Taekwon-Do: Part 2

Technical

Shane Fitzgibbon

Techniques, General Choi, Sine Wave, Theory of Power

Master Jonny Black

Article

John Dowding

Master Jonny Black, Obituary

Reflections on Loyalty

Article

C.E. Sereff

Grandmaster Charles Sereff, History, ITF, General Choi

Ssireum: Korea's Ancient Grappling Art

Article

Jeff W. Rosser

Ssireum, Korea, Grappling

Taekwondo: The French Connection

Article

Doug Cook

France, Training, Tour

The Benefits of Taekwon-Do for Children

Article

Lisa Connolly

Children, Training, Confidence, Achievement

The Roar of the Tiger

Article

Jack E. Swift

Korean Army, Tiger Division, Vietnam

Think Like a Bad Guy!

Article

Dave Lomas

Self Defence, Practice, Training

Tracing the Manchurian Connection

Article

Simon O'Neill

Manchuria, China, History

True Meaning of Black Belt

Article

Frank Murphy

Black Belt, Competition, Humility

An Interview with Master Ky-Tu Dang

Interview

Piotr Bernat, Stuart Anslow

Master Ky-Tu Dang, Interview

Charlie Wildish Articles

News

Totally TKD

Charlie Wildish, Website

Free Download

News

Totally TKD

Download, Master Jonny Black

New Kukkiwon President Announced

News

Totally TKD

WTF, Kukkiwon, President

World's Biggest Taekwon-Do Display

News

Totally TKD

Demonstration, Coventry, Jade Jones, Cancer Research

UITF Open World Championships

Report

Jade Hwang

UITF, World Championships, Results

Lessons from the General : Part 15

Technical

Earl Weiss

General Choi, Patterns, Techniques

Black Belt Standards

Article

Frank Murphy

Black Belts, Grading, Training, Examiner

Defence Against Stray Dogs

Article

Michael Munyon

Dogs, Attack, Self Defence

Is there Grappling in Taekwondo?

Article

Ørjan Nilsen

Grappling, Sweeps, Throws, Locks

ITF World Master Touring Teams

Article

Simon Loveland

ITF, Teams, Demonstration, Grandmaster C.K. Choi

Juche Fiber & the ITF

Article

Doug Nowling

ITF, Dobok, History, General Choi, Blue

Perseverance

Article

Steve Proctor

Perseverance, Personal Journey, Tenets

The Benefits of Taekwon-Do for Children Part 2

Article

Lisa Connolly

Children, Training, Confidence, Achievement

The Dojang: A Safe Haven

Article

Doug Cook

Dojang, Safety, Comfort

The Origins of the 5 Tenets of Tae Kwon Do

Article

Charlotte Lang

Tenets, History, Warrior Code

An Interview with Master Ky-Tu Dang: part 2

Interview

Piotr Bernat, Stuart Anslow

Master Ky-Tu Dang, Interview

8^th General Choi Memorial ITF Taekwon-Do Championships Concluded

News

Totally TKD

General Choi, Competition, Memorial

Olympics, ITF & WTF Merger Update

News

Totally TKD

Olympics, ITF, WTF, Merger

Galibudo 2013

Report

Simon O'Neill

Spain, Convention, Demonstration

UITF Open World Championships

Report

Beth Oliver

UITF, World Championships, Results

New Text for the Bookshelf

Review

Mike Swope

Book, Review, Poomsae, Grandmaster Richard Chun, Master Doug Cook

Kicking Below the Belt

Technical

Iain Abernethy

Kicks, Self Defence, Competitions, Target Areas

Lessons from the General Part 16

Technical

Earl Weiss

General Choi, Patterns, Techniques

More than just a Block

Technical

Jeff W. Rosser

Blocks, Pressure Points, Wedging Block, Applications

Black Belt Diligence

Article

Frank Murphy

Black Belt, Training, Perseverance

Bullying & Taekwondo

Article

Mike Swope

Bullying, Self Defence

Bunkai in Taekwondo?

Article

Ørjan Nilsen

Bunkai, Karate, Applications, Patterns

Dobok – The Taekwondo Uniform

Article

Doug Cook

Dobok, Uniform, Symbolism, Tradition

Don't Take His Gun

Article

Dave Lomas

Self Defence, Guns

Instructors Quest to Keep Kids Safe in School

Article

Dennis McHenry

Master Jimmy Hogberg, Schools, Safety, Children

Novice Self Defence

Article

Mike Swope

Self Defence, Wrist grabs, Techniques, Vital Points

The Amazing Power of Focus

Article

Steve Proctor

Mental Preparation, Goals, Confidence

The Benefits of Taekwon-Do for Children Part 3

Article

Lisa Connolly

Children, Questionnaire, Discipline

The Difference a Little Self Defence Makes

Article

Mike Swope

Self Defence, Zoe Miller, Children, Self Confidence

Why Do We Kiap?

Article

Doug Nowling

Kiap, Shout, History, Breath Control

An Interview with “The Bootman” Tom Wynne

Interview

Stuart Anslow

Tom Wynne, The Bootman, Interview

First Open National ITF TKD Championship Concluded

News

Krishna Bahadur Balal

Championship, ITF, Nepal

ITF & WTF Agreement Update

News

Totally TKD

ITF, WTF, Agreement

Taegeuk Cipher DVD Series Finally Released

News

Totally TKD

Taegeuk Cipher, Simon O'Neill, DVD

USA Taekwondo Prohibition Ends

News

Totally TKD

WUSA, WTF, Probation

More than just a Block: Part 2

Technical

Jeff W. Rosser

Block, Applications, Techniques

Colonel Nam Tae Hi

Article

George Vitale

Colonel Nam Tae Hi, History, General Choi

Free Form – The Art of Experience

Article

Dave Lomas

Boxing, Shadow Boxing, Self Defence, Training

Grandmaster Nam, Tae-Hi

Article

Doug Nowling

Colonel Nam Tae Hi, History, General Choi

Korean Kung Fu (Sip Pal Gi) Does it Really Exist?

Article

James Theros

Kung Fu, Korea, Sip Pal Gi, History

More Bang for Your Buck with Taekwon-Do

Article

Shane Fitzgibbon

Instructor, Students, Fees, Motivation, Mentor

Nam Tae-Hi

Article

Earl Weiss

Colonel Nam Tae Hi, History, General Choi

Nam, Tae-Hi

Article

Lyndsey Reynolds

Colonel Nam Tae Hi, History, General Choi

Teaching Children Martial Arts in the New Millennium

Article

Frank Murphy

Children, Instructors, Mental Development

The Superman – Master Tae Hi Nam

Article

Doug Cook

Colonel Nam Tae Hi, History, General Choi

Tracing the Manchurian Connection

Article

Simon O'Neill

Manchuria, China, History

An Interview with “The Bootman” Tom Wynne Part 2

Interview

Stuart Anslow

Tom Wynne, The Bootman, Interview

Mini Interview with Jade Jones

Interview

Paul Mitchell

Jade Jones, Interview

Broadcaster Hits the Red Button on Taekwondo Grand Prix

News

Totally TKD

BBC, WTF, Grand Prix

Condolences from Grandmaster Kim Bok Man

News

Totally TKD

Supreme Master Kim Bok Man, Colonel Nam Tae Hi, Condolences

GB Taekwondo Announces Eight Wildcards to Complete Grand Prix Line-Up

News

Totally TKD

GB Taekwondo, Grand Prix, Wildcards, Competition

ITF & WTF Talks Update

News

Totally TKD

ITF, WTF, Agreement

Taekwon-Do Pioneer Passes Away

News

Totally TKD

Colonel Nam Tae Hi, Obituary

Warwick Bookstore offers Taekwondo Event

News

Totally TKD

Book signing, Master Doug Cook, Grandmaster Richard Chun

2^nd Annual Colorado Masters Seminar

Report

Karen Cohn, Jonas A. Pologe

Seminar, Colorado

88^th ITF International Instructors Course

Report

Annick Van Driessche

Instructors, Seminar, Belgium

Chun Kuhn Taekwondo with Supreme Master Bok Man Kim

Report

Mike Swope

Supreme Master Kim Bok Man, Seminar, Demonstration

GB Taekwondo & MMA Stars Cross-Training Session

Report

Paul Mitchell

Mixed Martial Arts, Olympics, WTF, Training

Irish Cup Report

Report

Stephen Ryan

Competition, Ireland, Results

The Taeguek Cipher

Review

Ørjan Nilsen

Taegeuk Cipher, Simon O'Neill, DVD, Applications

More than just a Block Part 3

Technical

Jeff W. Rosser

Block, Application, Techniques

The Knifehand of Elm Street

Technical

Richard Conceicao

Knifehand, Techniques, Applications

3 Steps to the Martial Arts

Article

Dave Lomas

Training, Techniques, Conditioning

A Tribute to Nelson Mandela

Article

Norman Magua

Nelson Mandela, Obituary

Discipleship

Article

Doug Cook

Disciple, Mentor, Self Development, Spiritual

How do I get Good at this Stuff?

Article

Richard Conceicao

Goals, Training, Motivation

In Defence of Poomse

Article

Ira Hoffman

Poomsae, Patterns, Applications

Pil Sung – Embodiment of the Tenets of Taekwon-Do

Article

Gwen F. Hall

Pil Sung, Tenets, Self Development

Sparring=Free Sparring=Competition Sparring

Article

Ørjan Nilsen

Sparring, Competition, Traditional

The Real Original Masters of Taekwon-Do Part 1

Article

George Vitale

History, Korea, ITF, General Choi

An Interview with Poomsae Applications Expert Simon John O'Neill

Interview

Ørjan Nilsen

Simon John O'Neill, Interview

Condolences from Prof. Chang Ung

News

Prof. Chang Ung

Pro. Chang Ung, Condolences, Grandmaster Benny Rivera

Grandmaster Benny Rivera, ITF Vice President Passes Away

News

International Taekwon-Do Fede

Grandmaster Benny Rivera, Obituary

ITF-HQ Black Belts Honoured at Taekwon-Do Hall of Fame

News

Totally TKD

ITF, Hall of Fame

Master Doug Cook Named USA Book News Award Winner

News

Totally TKD

Master Doug Cook, Book

Taekwon-Do Explosion 2013

Report

Stuart Anslow

TKD Explosion, Competition

The Historical Depth of General Choi's Kata

Review

Mike Swope

Book, Patterns, History

Breathing in I.T.F. Taekwon-Do

Technical

Sanko Lewis

Breath Control, ITF, Abdominal Breathing, Theory of Power

More than just a Block: Part 4

Technical

Jeff W. Rosser

Block, Application, Techniques

One-Step Sparring in Present Taekwon-Do

Technical

Manuel Adrogue

One Step Sparring, Applications, Techniques, Self Defence

Intercept

Article

Dave Lomas

Self Defence, Attacks, Sparring

Political Taekwondo

Article

Doug Cook

Politics, Kukkiwon, WTF, History

Ramping Up Your Hosinsul Practice

Article

Damian Adams

Hosinsul, Applications, Self Defence

Taekwondo Punch vs. Boxing Punch

Article

Ørjan Nilsen

Punch, Boxing, Grappling

The Duration of Training to Obtain a 1^st Degree Black Belt in Taekwon-Do

Article

Boris Atanasov

Black Belt, Training, Grading

The Knight Squad

Article

Stormfront Entertainment

Film, Stormfront Entertainment, The Knight Squad

The Problems with “Street Fighting”

Article

Iain Abernethy

Street Fighting, Self Defence, Attacks

The Real Original Masters of Taekwon-Do Part 2

Article

George Vitale

History, Korea, ITF, General Choi

The Truth about Pyong Ahn Hyung

Article

John Hancock

Hyung, History, China, Karate

Tracing the Manchurian Connection Part 2

Article

Simon O'Neill

Manchuria, China, History

1^st Prof Chang Ung Cup

News

Totally TKD

Prof. Chang Ung, Competition

Most Senior UK Female Taekwon-Do Master

News

Totally TKD

Grandmaster Tham Ying Au, Promotion

Tae Kwon Do Black Belt: Koryo and Original Koryo

Review

Mike Swope

Koryo, DVD, Poomsae

Ch'Ang Hon Gup Pattern Sequence

Technical

Richard S. Balkin

Ch'Ang Hon Patterns, Sequence, General Choi, Techniques

More than just a Block Part 5

Technical

Jeff W. Rosser

Block, Application, Techniques

Youth Conditioning Part 1

Technical

Shane Fitzgibbon

Conditioning, Children, Training

10 Marketing Strategies for Attracting a Steady Stream of New Members to your School

Article

John Karstadt

Students, Retention Levels, Marketing

Taekwon-Do Student: Training Profile System

Article

Gwen F. Hall

Students, Training, Ability

The Heart of Taekwondo

Article

Doug Cook

Discipline, Spiritualism, Philosophy, Perseverance

The Real Original Masters of Taekwon-Do Part 3

Article

George Vitale

History, Korea, ITF, General Choi

The Second Home of Taekwon-Do

Article

George Vitale

History, General Choi, Vietnam, Malaysia

Traditional or Sport?

Article

Dave Lomas

Traditional, Sparring, Fighting

Taekwon-Do is a Low Family Tradition

Interview

George Vitale

Grandmaster Low Koon Lin, Interview

12^th Senior National ITF TKD Championship Concluded

News

Krishna Balal

Competition, Nepal

Head Turns in Poomsae

Technical

Ørjan Nilsen

Poomsae, Techniques, Head, Kukkiwon

More than just a Block Part 6

Technical

Jeff W. Rosser

Block, Applications, Techniques, Break Fall

Taekwon-Do Patterns: Speed of Execution

Technical

Boris Atanasov

Patterns, Speed, Motion

A Call To Serve: Your Local Library

Article

Mike Swope

History, General Choi, Books, Donation

A Corrective Approach to Critiquing Student Technique

Article

F.M. Van Hecke

Technique, Students, Corrections

April Fool

Article

Totally TKD

April Fool, Joke

Big or Brave? Which Would You Take?

Article

Keith Yates

Bravery, Story, Courage

Cultivating and Maintaining Black Belts

Article

Doug Cook

Black Belt, Teaching, Business Model

Does Taekwon-Do Need The Olympics?

Article

Doug Nowling

Olympics, WTF, ITF, Sport

How Taekwon-Do Helped Me Beat Insurmountable Odds

Article

Sundeep Loyal

Schizophrenia, Life Story, Tenets

Tae Kwon Do does not mean Foot Fist Way

Article

Michael Clayton

Korean, Hangul, Translation

The is Taekwon-Do: The Future

Article

Boris Atanasov

DVD, First Grandmaster Rhee, Interactive guide

The One Retention Strategy Your School Can't Live Without

Article

John Karstadt

Retention, Students, Business Model, Children

The Real Original Masters of Taekwon-Do Part 4

Article

George Vitale

History, Korea, ITF, General Choi

The Warm Up

Article

Dave Lomas

Warm Up, Injury, Stretching

ITF 48^th Anniversary

News

Totally TKD

Anniversary, ITF, Korea

ITF Sues ITF

News

Totally TKD

ITF, April Fool, Joke

ITF to Add More News Titles

News

Totally TKD

ITF, April Fool, Joke

J H Kim Institute Ireland has lots of Success at the Open PUMA World Championships in the

News

Totally TKD

PUMA, Competition, J H Kim Institute

Korean Tiger Breaks Current Record

News

Totally TKD

World Record, April Fool, Joke

Kukkiwon Announce New Rule Set

News

Totally TKD

Kukkiwon, April Fool, Joke

Master Doug Cook Teaches Poomsae Seminar

News

Totally TKD

Master Doug Cook, Seminar

Prakash Thapa wins Trophy and $500 Dollars

News

Krishna Balal

Competition, Nepal

The Under 14 League

News

Totally TKD

Under 14 League, J H Kim Institute

Pressure Points: A Sceptical Examination

Technical

Iain Abernethy

Pressure Point, Acupuncture, Chi, Target Areas

Taekwon-Do Science: Dollyo Chagi Part 1

Technical

Brendan Doogan

Turning Kick, Technique, Application, Scientific Study

The Oblique Kick

Technical

Jeff W. Rosser

Foot Sweep, Sweeping Kick, Applications

Don't Say Failure

Article

Keith Yates

Failure, Disappointment, Perseverance

Grandmaster Kim, Jae Hun: A Biography

Article

Cyril McSweeney

Grandmaster Kim Jae Hun, History, Life Story

Great Leaders....Follow

Article

Doug Nowling

Leadership, Instructors, Students

Koryo

Article

Jeff W. Rosser

Koryo, Poomsae, Applications, Techniques

Love Lost

Article

Doug Cook

Students, Children, Instructor, Inspiration

Taekwon-Do Black Belts in Bulgaria: 20 Years Statistics

Article

Boris Atanasov

Black Belts, Statistics, Bulgaria

Taekwon-Do Titles and Classifications of Instructors

Article

George Vitale

General Choi, Instructors, History, Titles

The 9 Critical Revenue Streams Every Instructor Needs to Know

Article

John Karstadt

Business Model, Revenue, Students

The Real Original Masters of Taekwon-Do Part 5

Article

George Vitale

History, Korea, ITF, General Choi

What Do You Know About ITF Sparring?

Article

Zibby Kruk

Sparring, Sport, Techniques, Basics

7^th Asian Taekwon-Do Championship

News

Totally TKD

Competition, Nepal

Asia Bailey Wins First GB Medal At European Championships

News

Trevor Baxter

Azerbaijan, Competition, Baku

Chosun Taekwondo Academy Students to Train in South Korea

News

Totally TKD

Doug Cook, South Korea, Training

Cook Serves Up Last Gasp Euro Success Over Unlucky Sansum

News

Trevor Baxter

Aaron Cook, Competition, Baku

First ITF Women's Conference

News

Totally TKD

ITF, Women, Conference

Hall Hail: GB Taekwondo Boss Salutes His Magnificent Seven

News

Totally TKD

WTF, GB Taekwondo, Results, Azerbaijan

Iran ITF National Umpires Course

News

Totally TKD

ITF, Umpire

Iran ITF TKD - 8^th Year, 80 Leagues Upward

News

Totally TKD

Iran, Anniversary, Competition

ITF Day

News

Totally TKD

ITF, Anniversary

Mark Weir Seminar

News

John Dowding

Mark Weir, Seminar, Mixed Martial Arts

Massive Trophy Haul by White Tiger Taekwon-Do

News

Totally TKD

Competition, Cheltenham

Olympian Swaps Taekwondo for Tea to Support Local Cancer Hospital

News

Totally TKD

Cancer, Olympic, Sarah Stevenson

Physics of Taekwon-Do's Tour

News

Totally TKD

Physics, Ireland, Lecture

Queen B “Buzzing” After Golden Euro Moment

News

Nick Kelly

Baku, Competition, Results

Richards and Deer Claim Podium Places for Seven Up Brits

News

Totally TKD

WTF, Baku, Competition

S M Tam Fook Chee Did It Again

News

Totally TKD

Charity, Donation

Tough Times Brings Out The Best Community Spirit

News

Totally TKD

Community, Charity, Donation

WTF European Championship News

News

Trevor Baxter

WTF, Baku, Competition

How To Teach Free Sparring Safely

Technical

Frank Murphy

Safety, Sparring, Injury Prevention

Learning the Basics

Technical

Dave Lomas

Techniques, Stances, Kick, Balance

Youth Conditioning Part 2

Technical

Shane Fitzgibbon

http://www.raynerslanetkd.com/TTKD/Issue63.html

Injury Prevention, Children, Mobility, Stability, Exercises

Believe

Article

Tim Huggins

http://www.raynerslanetkd.com/TTKD/Issue64.html

Black Belt, Grading, Tenets

Breaking Down Expenses

Article

John Karstadt

Expenses, Instructors, Business Model

Make your own Training Equipment: Tire Makiwara

Article

Ørjan Nilsen

Striking Post, Conditioning

Nominating General Choi Hong Hi: A Personal Appeal

Article

George Vitale

General Choi, Nomination, Hall of Fame

Tae Sool: The Pasaryu-Kuk Sool Won Connection

Article

Bud Adams

Tae Sool, History, Grandmaster Troy Trudeau

Taekwon-Do for Kids

Article

Miroslav Trifonov

Children, Training, Grading

The Demon of Self Doubt

Article

Doug Cook

Self Doubt, Perseverance, Training

Touch of Death

Article

Dave Lomas

Self Defence, Vital Points, Acupuncture, Chi

It's Not the Art, It's the Heart

Interview

Steve Rowe

Dave Courtney, Interview

Chosun Taekwondo Academy to Shoot Documentary in South Korea

News

Totally TKD

Master Doug Cook, South Korea, Documentary

Nominating General Choi for the Taekwondo's Hall of Fame

News

Totally TKD

General Choi, Nomination, Hall of Fame

Nova Scotia to Host 2014 Eastern Canadian Championships

News

Totally TKD

Canada, Competition

Supreme Master Kim, Bok Man Dan Grading

News

Totally TKD

Supreme Master Kim Bok Man, Grading, Colin Avis

Trudeau Promoted to 9^th Dan

News

Totally TKD

Grandmaster Troy Trudeau, Promotion

Master Alexandris, 8^th Degree, Seminar

Report

Lyndsey Reynolds

Master Alexandris, Seminar

P.U.M.A 3^rd World Open Championships, 2014

Report

John Dowding

PUMA, Competition, Results, Feedback

Supreme Master Kim Bok Man, Seminar

Report

Colin Avis

Supreme Master Kim Bok Man, Seminar, Demonstration

Ch'Ang Hon Taekwon-Do Hae Sul

Review

Kevin Ebbs

Patterns, Applications, Book

The One Inch Punch

Technical

Jeff W. Rosser

Punch, Power, Techniques

What Do You Know About ITF Sparring? Part 2

Technical

Zibby Kruk

Sparring, Three Step, Techniques

Build Up To Baku

Article

Baku 2015 Media Team

http://www.raynerslanetkd.com/TTKD/Issue65.html

Baku, Competition, European Games

Buyeo: A Gateway to Baekje Culture

Article

Jeff W. Rosser

South Korea, Tour, Baekje

How Old Was Ahn Joon Gun?

Article

Sanko Lewis

Ahn Joon Gun, History, Patterns, Korea

Kihap: Taekwondo's Spirited Shout

Article

Ørjan Nilsen

Kihap, Shout, Power, Breath Control

Numbers are Everything

Article

John Karstadt

Business Model, Revenue, Students

The Donkey

Article

Doug Cook

Training, Age, Perseverance

The Taekwon-Do History You Probably Never Knew

Article

Stuart Anslow

History, Korea

Article Correction

News

Totally TKD

Correction, Author

Girl Power Evident at White Tiger Taekwon-Do

News

Totally TKD

Women, Promotion, Black Belt

Robert Gill Promoted to Master

News

Totally TKD

Master Robert Gill, Promotion

The Knight Squad Released

News

Totally TKD

Knight Squad, Film

The Baltic Cup, Latvia 2014

Report

Nina Standal

Latvia, Competition

Back to Basics: Chambering the Perfect Side Piercing Kick

Technical

Stuart Anslow

Side Kick, Technique, Errors, Exercises

Gongkwon Yusul

Technical

Damian Adams

Korea, Mixed Martial Arts, Gongkwon Yusul, Grappling

Taekwon-Do Science: Dollyo Chagi Part 2

Technical

Brendan Doogan

Turning Kick, Technique, Application, Scientific Study

What Do You Know About ITF Sparring? Part 3

Technical

Zibby Kruk

Sparring, Stances, Techniques

You'll Get Yul-Gok'd Out

Technical

Colin Wee

Kick, Yul Gok, Patterns, Applications

Exploring Korea: Part 2

Article

Jeff W. Rosser

http://www.raynerslanetkd.com/TTKD/Issue66.html

Korea, Cultural Tour

Grandmaster Kyu Hyun Lee: Training with a Living Legend

Article

Jeff Rosser

Grandmaster Kyu Hun Lee, South Korea, Training

Hang Pads Out To Dry?

Article

Michael Clayton

Sparring, Equipment, Children, Injury Prevention, Competitions

How Long Should It Take To Get A Black Belt?

Article

Stuart Anslow

Black Belt, Training, General Choi

Taegeuk Poomsae: Children Taekwondo?

Article

Ørjan Nilsen

Taegeuk Poomsae, Children, Stances, Blocks

The Original Taekwondo Schools & Their Founders

Article

Ørjan Nilsen

History, Korea, Kwan, Lee Won Kuk

The Value of ITF Patterns: Part 1

Article

Sanko Lewis

Ch'Ang Hon Patterns, Applications, Karate, Symbolism, History

Training with Grandmaster Kyu Hyun Lee in the Homeland of Taekwondo

Article

Doug Cook

Grandmaster Kyu Hun Lee, South Korea, Training

Where are Your Advertising Dollars Going?

Article

John Karstadt

Advertising, Marketing, Business Model

Why Choose Taekwon-Do?

Article

Zbigniew Bujak, Magdalena Bo

Training, Fitness, Self Defence

An Interview with Tae Kwon Do Pioneer Grandmaster Keith D. Yates

Interview

Totally TKD

Keith D. Yates, Interview

Build Up To Baku

News

Baku 2015 Media Team

Baku, Competition, European Games

The Pen is Mightier than the Sword

News

Totally TKD

Doug Cook, Jeff Rosser, South Korea, Books

Eastern Canadian Championships, 2014

Report

Patrick McWade

Competition, Canada, Results

A Hand Grenade in Taegeuk Chil Jang

Technical

Mike Swope

Taegeuk Poomsae, Technique, Theory of Power

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Techniques, Patterns, Applications

How Do We Generate Power in ITF Taekwon-Do?

Technical

Zibby Kruk

Theory of Power, Training

Seven Keys to Sparring: Part one, Posture

Technical

Jeff Rosser

Sparring, Posture, Stances, Technique

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Competition

Exploring Korea: Jeongdongjin & Unification Park

Article

Jeff W. Rosser

Korea, Cultural Tour

How Often Should Your Students Grade?

Article

Stuart Anslow

Grading, General Choi, Training

Revising the ITF and GTF Pattern Definitions

Article

Stuart Anslow

Patterns, History, Definitions, Corrections

Taekwon-Do Instructor Burnout

Article

John Karstadt

Instructor, Teaching, Focus, Motivation

The Original Taekwondo Schools and Their Founders: Part 2

Article

Ørjan Nilsen

Kwan, History, Grandmaster Ro Byung Jik, Sang Moo Kwan

The Road Chung Walked: From Traitor To Patriot

Article

Kang Mi Jin

Korea, History, Politics

The Status of the International Taekwon-Do Federation (ITF) Surrounding the Passing of Gen

Article

Totally TKD

ITF, History, WTF, Politics, Protocol of Accord

The Value of ITF Patterns- Not Dallyeon

Article

Sanko Lewis

Patterns, Training, Conditioning

What Do You Need a Black Belt For?

Article

Paul O'Leary

Black Belt, Experience, Attitude, Grading

Azerbaijan's Youth Olympic Games Gold Medallists Praised by President Ilham Aliyev

News

Totally TKD

Azerbaijan, Youth Olympics, President Ilham Aliyev

GB Taekwondo Duo Claim Youth Olympic Medals

News

Totally TKD

Youth Olympics, China, Abigail Stones, Christian McNeish

Jade's Wait for First World Grand Prix Title Goes On

News

Totally TKD

Grand Prix, Jade Jones

Nepal ITF Celebrates 14^th Anniversary 5th-7^th August 2014

News

Krishna Balal

Nepal, Anniversary

Search and Ye Shall Find

News

Totally TKD

Online Index, Totally Tae Kwon Do, Magazine

Stepping Stones – Abigail Looking to Follow Same Path as Olympic Champion Jones

News

Totally TKD

Youth Olympics, Abigail Stones, Jade Jones, China

Super Sansum Take World Grand Prix Bronze

News

Totally TKD

Grand Prix, Damon Sansum

The Aftershock Project

News

Totally TKD

Charity, Aftershock, Victim Support

Totally Tae Kwon Do Writer Receives Lifetime Achievement Award

News

Totally TKD

Richard Conceicao, Lifetime Achievement, Award Ceremony

Mission Mexico: Grandmaster Richard Chun Taekwondo Mexico Seminar

Report

Doug Cook

Grandmaster Richard Chun, Seminar, Mexico

The 11^th Junior and 6^th Veteran Taekwon-Do World Championships – Report Results and P

Report

Ivan Rajtr

World Championships, Tajikistan, Results

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Kihap, Kwang Gae, Techniques, Petterns

Don't Use This Technique

Technical

Earl Weiss

Self Defence, Knife Attack

Seven Keys to Sparring: Part 2, Focus

Technical

Jeff Rosser

Sparring, Focus, Target, Attack, Self Defence

Sharpening the Knife-Hand in Taekwon-Do

Technical

Zibby Kruk

Knife hand, Targets, Vital Points

Structure and Mechanics of Traditional Punching Technique: Part 1 Who Makes the Rules?

Technical

Simon O'Neill

Punches, Stances, Techniques, Applications

3 Things Your Instructor Won't Tell You About Running Your Own Tae Kwon-Do School

Article

John Karstadt

Instructor, Business Strategy, Marketing

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Competition

Credits' Where Credits is Due

Article

Stuart Anslow

Grading, Training, Instructor, Time-line

Exploring Korea: Part 4

Article

Jeff W. Rosser

Korea, Bull Fighting, Cultural Tour

Poomsae and the Chinese Connection

Article

Ubong Umoh

Poomsae, History, Breathing, Meaning, Energy

The “Renegade” Pioneers: Choi, Hong Hi & Ed Parker, The Taekwon-Do Kenpo Relationshi

Article

Doug Nowling

General Choi, Ed Parker, History, Kenpo

The Original Taekwondo Schools and Their Founders: Part 3

Article

Ørjan Nilsen

Yoon Moo Kwan, Chun Sang Sup, History, Korea

The Profound Value of the Black Belt

Article

Doug Cook

Black Belt, Training, Preparation, Value

The Purpose of Earning Rank

Article

Michael Munyon

Belt Colour, Training, Grading, Responsibility, Maturity

The Value of ITF Patterns- Part 2 Relaxation

Article

Sanko Lewis

Patterns, Movement, Exercises, Conditioning, Relaxation

Grandmaster celebrates His 60^th Birthday in Smashing Style

News

Totally TKD

Grandmaster Tom Cameron, Birthday, Destruction

Hall Hails Britain's Grand Prix Results

News

Totally TKD

Grand Prix, Jade Jones, Results

Jade Jones Counts Down to Rio 2016 In Front of Home Crowd

News

Totally TKD

Jade Jones, Olympics 2016, Grand Prix

Joshua Kosloski and Team U.S.A. Make History in Baku, Azerbaijan

Report

Bill Pottle

Joshua Kosloski, Baku, World Cadet Taekwondo Championships, Results

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Kicks, Meditation, Techniques, Patterns

Seven Keys to Sparring: Part 3, Continuity, Mobility, Psychology

Technical

Jeff Rosser

Sparring, Continuity, Mobility, Mindset, Preparation

Sharpening the Knife-Hand in Taekwon-Do Part 2

Technical

Zibby Kruk

Knife hand, Conditioning, Practical Uses, Destruction

Sparring Against Two Opponents

Technical

Ørjan Nilsen

Sparring, Footwork, Strategy, Two Opponents

Structure and Mechanics of Traditional Punching Technique: Part 2 Punching but not Boxing

Technical

Simon O'Neill

Punches, stances, Techniques, Mechanic, Boxing

Thoughts on the Spinning Back Side Kick

Technical

Gary Stevens

Back Kick, Spinning, Technique, Errors

10 Short-cuts for Creating Taekwon-Do Ads that Sell in Record Time

Article

John Karstadt

Advertising, Business Model, Students

A Brief History of Ch'Ang Hon (ITF) Taekwon-Do

Article

Stuart Anslow

History, Korea, Karate, General Choi

An Imposter? Permission!

Article

Tim Huggins

Black Belt, Training, Injury, Perseverance

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Competition, Tickets,

Democratic Taekwon-Do

Article

Michael Clayton

General Choi, History, Leadership, ITF

Exploring Korea: Seodaemum Independence Park

Article

Jeff W. Rosser

Korea, Cultural Tour

The Original Taekwondo Schools and Their Founders: Part 4

Article

Ørjan Nilsen

History, Yoon Kwae Byung, Korea

The Value of ITF Patterns- Body Awareness

Article

Sanko Lewis

Patterns, Equilibrium, Stances, Coordination

World Taekwondo Grand Prix Athletes Profiles

Article

Trevor Baxtor

World Grand Prix, Report, Competitors

An Interview with Jaroslaw Suska, One of the Greatest Champions in the History of Taekwo

Interview

Zibby Kruk

Interview, Jaroslaw Suska

“Credits”, Where Credit is Due! - Correction!

News

Totally TKD

Correction, Credits

13^th Senior and 8^th Junior National ITF Taekwon-Do

News

Totally TKD

Competition, Nepal

Britons Aiming for Home Rule at World Grand Prix in Manchester

News

Totally TKD

World Grand Prix, Manchester, Olympic Champions

Chosun Taekwondo Academy Hosts Regional Martial Arts Seminar

News

Totally TKD

Seminar, Grandmaster Richard Chun, Doug Cook

Taekwondo Poomsae: The Fighting Scrolls – Guiding Philosophy and Basic Applications

News

Totally TKD

Book, Poomsae, Kingsley Umoh

Totally Tae Kwon Do Writer Releases New Book

News

Totally TKD

Book, Jeff Rosser, Elbow Strikes

Veteran's Center Demonstration

News

Totally TKD

Demonstration, Veterans, Blue Cottage Taekwon-Do

World Taekwondo Grand Prix

News

Totally TKD

World Grand Prix, Results, Report

Boon Hae in Sunny Fife, Scotland

Report

Stephen Gell, David Graham

Seminar, Stuart Anslow, Applications, Patterns

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Patterns, Ready Position, Eui-Am

Combative Elbow Strikes: Applications for the Downward Elbow Strike

Technical

Jeff Rosser

Elbow Strikes, Self Defence, Take-downs

Ritual Self-Defence Practice

Technical

Doug Cook

Self Defence, Practice, Conditioning, Step Sparring

Toi-Gye: Practicality under the Microscope

Technical

Dennis Koenig

Toi-Gye, Application, Patterns, Practicality

When a Block is a Block

Technical

Simon O'Neill

Block, Strikes, Self Defence, Chambers

Build up to Baku

Article

Baku 2015 Media Team

Baku, Television Broadcast, Sponsor, Mascots

Case Study: The Kansas Chun Kuhn Taekwondo Association Logo

Article

Mike Swope

History, Supreme Master Kim, Logo Design

Christmas Competition

Article

Totally TKD

Competition, Book, Poster

Exploring Korea: Part 6

Article

Jeff W. Rosser

Korea, Cultural Tour

Is ITF Taekwon-Do Just Dying a Slow Death?

Article

John Karstadt

ITF, General Choi, Politics

Knife Stuff

Article

Michael Munyon

Knife Defence, Observation, Self Defence, First Aid

Patterns Perfect? How to Improve your Patterns for Competition

Article

Gordon Slater

Patterns, Conditioning, Practice, Techniques

Stop Chasing Members, Get Them to Come to You

Article

John Karstadt

Students, Earnings, Marketing

Teaching Kids Martial Arts Part 1

Article

Joshua Peacock

Children, Training, Fun, Instructor

The 4 Biggest Mistakes in Tae Kwon Do Competition

Article

Zibby Kruk

Competition, Techniques, Errors, Winning

The Value of ITF Patterns- Spatial Awareness

Article

Sanko Lewis

Patterns, Spacial Awareness, Personal Space, Self Defence

The World's First Mobile Taekwondo Game App

Article

Marie Hanas

Game App, Mobile phone, Animation

Transitions

Article

Ira Hoffman

Personal Journey, Injuries, Instructor

What's with all the Korean Stuff

Article

Doug Cook

Korea, History, Traditions, Terminology

An Interview with Jeff Rosser – Author of Combative Elbow Strikes

Interview

Ørjan Nilsen

Jeff Rosser, Interview

1^st Place for Young Champ...with a Broken Ankle

News

Totally TKD

Michael Carey, Karate, Competition

9^th General Choi Hong Hi Memorial National ITF TKD Championship

News

Totally TKD

Competition, Nepal

Harlie Girl Aiming to Hit High Notes on Parisian Stage

News

Totally TKD

Charlie Maddock, Commonwealth Games, French Open, Competition

FGM Rhee Seminar

Report

Matthew Marshall

First Grandmaster Rhee, Seminar, Applications, Techniques

Taekwon-Do Explosion 2014

Report

Hay Harris, Stuart Anslow

Competition, Results

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Conditioning, Patterns

The 'Sine Wave' Revisited

Technical

Stuart Anslow

Sine Wave, History, Physics, Power, Self Defence

Tonfa Weapon In Taekwondo Poomsae

Technical

Ubong Umoh

History, Weapon Training, Poomsae, Applications

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Television Coverage

Exploring Korea: Gunsan, My Korean Hometown

Article

Jeff W. Rosser

Korea, Cultural Tour, Gunsan

Making Sure “The Gathering Down Under” is Up There

Article

Colin Wee

Australia, Conference, IOMAS

Mission Korea: A Martial Pilgrimage to the Homeland of Taekwondo

Article

Doug Cook

Korea, Training, Cultural Tour, Kukkiwon

Teaching Kids Martial Arts Part 2

Article

Joshua Peacock

Children, Teaching, Discipline, Rules

Who Murdered Yoo-Sin?

Article

Stuart Anslow

Yoo-Sin, Patterns, ITF, History

An Interview with Katya Solovey

Interview

Zibby Kruk

Katya Solovey, Interview

Best of British- Jones Scoops New Accolade at Taekwondo Awards

News

Totally TKD

Jade Jones, GB Taekwondo, Award Ceremony

Christmas Competition Winners

News

Totally TKD

Competition, Winners

First South Asian Martial Arts Festival

News

Krishna Balal

Nepal, Competition

Jade Joy as Olympic Champion Finally Passes Spanish Test in Grand Prix Final

News

Totally TKD

Jade Jones, World Grand Prix, Gold Medal

Stuart Anslow Visits Chosun Taekwondo Academy

News

Totally TKD

Stuart Anslow, Chosun Academy, Doug Cook

The Arts Show- Calling all Combat Spars for Heavy Duty Action

News

Totally TKD

Olympics, GB Taekwondo, Fighting Chance

T.A.G.B. British Championships

Report

Colin Boxshall

Competition, T.A.G.B.

Combative Elbow Strikes: A Guide to Strikes, Blocks, Locks and Take Downs

Review

Ørjan Nilsen

Elbow strikes, Review, Book

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Choong Moo, Breath Control

Hip Throw: An Application for the Hook Punch

Technical

Jeff Rosser

Hook Punch, Throw, Take-down

Taekwondo Poomsae: To Twist or Not to Twist

Technical

Ubong Umoh

Poomsae, Applications, Turns

The Value of ITF Patterns- Accelerating Body Mass

Technical

Sanko Lewis

Patterns, Body Mass, Theory of Power, Speed

Before the Death of General Choi....The ITF was One!

Article

John Karstadt

ITF, History, Future Organisation, Politics

Bowing is More Than Showing Respect!

Article

Michael Munyon

Bow, Humility, Respect

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Celebrity Ambassadors

Correcting Tae Kwon Do History – Hoping To Have An Impact

Article

Stuart Anslow, George Vitale

History, General Choi, Taekwondo Museum

Exploring Korea: Gyeonghiugung

Article

Jeff W. Rosser

Cultural Tour, Palace, Seoul

Ploughing a Deep Furrow

Article

Doug Cook

Commitment, Understanding, Patience, Discipline

Totally Tae Kwon Do Books

Article

Stuart Anslow

Books, Website

Understanding the Mind of Your Enemy

Article

Michael Munyon

Self Defence, Personal Safety, Self awareness

An Interview with Ahmad Amin Bodla – 4x Guinness World Record Holder in Martial Arts

Interview

Stuart Anslow

Ahmad Amin Bodla, Interview, World Records

European Champion Walkden Looking for New Year Cheer in Come Back Tournament

News

Totally TKD

Bianca Walkden, Competition, Greece

Hall's States of the Nation Address to Launch “Massive” Year for GB Taekwondo Stars

News

Totally TKD

WTF, Competition, GB Squad

Harvey Aiming for Bosnia Boost To Kick Start His Olympic Bid

News

Totally TKD

Michael Harvey, Competition, Bosnia

iACT International Academic Conference for Taekwondo

News

Totally TKD

Conference, New Mexico, WTF

Stephenson Makes Golden Breakthrough

News

Totally TKD

Tony Stephenson, Competition, Greece

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Po Eun, Stances

Back to the Source(s): Grappling in Taekwondo?

Technical

Ørjan Nilsen

Throws, Take-downs, Joint Locks, Applications, History

Exploring Subtleties: Part 2

Technical

Richard Conceicao

Fist, Strength, Punch, Foot Position

Shoulder Throw: Han Pal Eobeo Chigi

Technical

Jeff Rosser

Throwing, Techniques, Applications

Surviving Fire Arms Attacks!

Technical

John Asher

Firearms, Self defence, Strategy

The Value of ITF Patterns- Controlled Power

Technical

Sanko Lewis

Patterns, Theory of Power, Balance, Posture

A Brief History of Nepal International Taekwon-Do Federation

Article

Krishna Balal

History, Nepal

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games

Exploring Korea-Geumsansa Temple

Article

Jeff W. Rosser

Korea, Cultural Tour, Geumsansa Temple

Fighting and Self Defence : A Matter of Context

Article

Simon O'Neill

Self Defence, Sparring, Technique, Threat, Hosinsul

Korea's Historical Martial Art Manuals and Taekwondo

Article

Damien Adams

History, Manuals, Korea, Muyedobotongji, Joseon Dynasty

The History of ITF Instructor Courses

Article

George Vitale

History, Korea, ITF, Instructor Courses

The Serendipity of Change

Article

Doug Cook

Tenets, Moral Code, Discipline

History of Taekwon-Do:Setting the Record Straight. An Interview with Dr George Vitale

Interview

Allen Smith

History, General Choi, North Korea, Dr George Vitale

14^th Senior National ITF Taekwon-Do Championship

News

Krishna Balal

Nepal, Competition

Barnes-Stormer: Southampton Star Georgia Lands Bosnia Open Gold For GB

News

Totally TKD

Georgia Barnes, Competition, Bosnia, WTF

Chosun Taekwondo Academy Hosts Quarterly Belt Promotion Test

News

Totally TKD

Chosun Academy, Belt Promotion, Doug Cook

No Nile Cruise But McNeish Ready for Luxor Test

News

Totally TKD

Christian McNeish, Egypt, Competition

Olympic Champion Jones Makes Winning Start to 2015 Campaign

News

Totally TKD

Jade Jones, European Clubs Championship

Olympic Champion Jones Welcomes Return of World Grand Prix To Manchester

News

Totally TKD

Jade Jones, Olympics, Rio 2016, WTF

Taekwondo Joins the Army to Recruit Future Olympic Stars

News

Totally TKD

Olympics, Training, Army Elite Sports Programme

Turkish Delight for Gold Stars Jones and McNeish

News

Totally TKD

Jade Jones, Christian McNeish, Competition, Turkey

Unlucky Lutalo Misses Second Turkish Title But Hall Praise for GB Squad

News

Totally TKD

Lutalo Muhammad, Damon Sansum, European Clubs Championship

A Critical Look at Breaking

Technical

Dennis Koenig

Destruction, Techniques, Practical Use

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Punch, Po-Eun, Patterns

Back to the Source(s): What is the Other Hand Doing?

Technical

Ørjan Nilsen

Reaction Hand, Grappling, Karate, Power

From Silk to Steel

Technical

Stuart Anslow

Power, Blocks, Strikes, Point of Impact

Kkoa Seogi: A Versatile Stance for Throwing, Pinning and Locking

Technical

Jeff Rosser

Stance, Throws, Applications, Locks

Rock Pushing- Fair Lady at Shuttle-Fire First! A Movement Comparison

Technical

Richard Conceicao

Tai Chi, Xing-Yi, Interpretation, Patterns

The Value of ITF Patterns – Teaching Material

Technical

Sanko Lewis

http://www.raynerslanetkd.com/TTKD/Issue73.html

Patterns, Self Defence, Training Tool, Application

1^st Westerner to Receive Ancient Korean Title of “Eomgosu”

Article

Calvin Thomas

April Fool, Eomgosu, Tul Tour

A Taekwon-Do School is a business

Article

John Karstadt

Business, Teaching, Fees, Profit

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games

Exploring Korea – Unhyeongung Palace

Article

Jeff W. Rosser

Korea, Cultural Tour, Seoul

Illustrating Taekwondo Forms with Poomsae Designer

Article

Jim Northrup

Poomsae, Software,

In the Shadow of a Grandmaster

Article

Doug Cook

Legacy, Tradition, Grandmaster, Wisdom

Taekwondo is a Lifelong Pursuit

Article

Jeff Rosser

Training, Knowledge, Applications

The First Taekwon-Do Book Ever Written: Pre-release Preview

Article

George Vitale

History, Taekwon-do Book, General Choi, Download

The History of the Belt System

Article

Matt Sheridan

Belt, Judo, Rank, History

A Interview with Grandmaster Kim Yong Soo, Former ITF Chief Instructor under General C

Interview

Philip Hawkins

Interview, Kim Yong Choo, Instructor, General Choi

Central Taekwondo Record Best-Ever Results at Dutch Open 2015

News

Totally TKD

Dutch Open. Competition, Central Taekwondo Academy

Chosun Taekwondo Academy Creates Dedicated Taekwondo Books Section at Local Library

News

Totally TKD

Chosun Academy, Books, Library, Donations

Extended Tul Tour

News

Totally TKD

Tul Tour, George Vitale, Sanko Lewis

First Taekwon-Do Students to Visit Historic Location in 49 Years

News

Totally TKD

Chosun Hotel, Tul Tour, Secret Mission, Rose Room

First Women National Taekwondo Championship Has Been Concluded

News

Krishna Balal

Nepal, Women, Competition

Gold For Gold- Muhammad Aims To Become Dutch Master

News

Totally TKD

Lutalo Muhammad, Dutch Open, Competition

Golden Girl Jade Jones Part of “Exciting GB Squad” Selected for World Championship

News

Totally TKD

Jade Jones, WTF World Championships

Jones Survives Rocky Moments To Cap Superb Swiss Open For GB Fighters

News

Totally TKD

Jade Jones, Swiss Open, Competition

Magazine Writers Meet in South Korea

News

Totally TKD

Korea, Totally Tae Kwon Do Magazine, Writers

National Taekwondo Centre Set for £2.7 Million Refurbishment Boost

News

Totally TKD

Taekwondo Centre, Refurbishment, Manchester

No Gold in Land of Pharaohs But Brits Don't Leave Egypt Empty Handed

News

Totally TKD

Eva Calvo Gomez, Competition, GB Taekwondo

Taekwon-Do Master Narrowly Escapes Death

News

Totally TKD

April Fool, George Vitale, Stuart Anslow

The ITF Raid the Mecca of the WTF: The Kukkiwon

News

Totally TKD

ITF, Kukkiwon, April Fool

Tough Selection For Worlds Say GB Taekwondo Chief Hall

News

Totally TKD

GB Taekwondo, Gary Hall, Squad Selection

Tul Tour 5 (2015) Reported On by Korea's National Press

News

Totally TKD

Tul Tour, Korea National Press

UK Author Presents Book to Korean Cultural Society

News

Totally TKD

Stuart Anslow, Tul Tour, Korean Cultural Society

Patterns Applications: The Essex Workshops

Report

Gordon Slater

Stuart Anslow, Patterns, Applications, Techniques

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Kwang – Gae, Heaven Hand, Patterns, Tenets

Back to the Source(s): Grappling in Taekwondo?

Technical

Ørjan Nilsen

Grappling, Encyclopedia, References, Joint Locks

5 Steps to Training your Students Parents

Article

John Karstadt

Students, Parents, Instructor, Business

Bruce Lee's Martial Art Science

Article

J. Carlos Portela

Bruce Lee, Wing Chun, Philosophy

Exploring Korea – Jeonju's Hanok Village

Article

Jeff W. Rosser

Korea, Cultural Tour, Jeonju

Historic Taekwon-Do Reunion Boosts Friendship Ties and Resolves Past Difference

Article

Frank Murphy

Reunion, Ireland, Seminar, Anniversary

Never Give Up? Confessions of a Black Belt

Article

Don Wiggins

Black Belt, Perseverance, Training

Seize the Day

Article

Soo Doo Nim

Self defence, Confrontation

The Dictators

Article

Doug Cook

History, KTA, General Choi, Politics

Tul Tour 2015: Journey of a Lifetime – Part One

Article

Liz Porteous

Tul Tour, South Korea, Do San, Eomgosu

An Interview With John A. Johnson, Ph.D.

Interview

George Vitale

Interview, John Johnson

11^th Annual Taekwon-Do International Seminar and Invitational Championship

News

Totally TKD

Anniversary, Championship, Glen Ridge Taekwon-Do

On The Hunt for Spanish Gold

News

Totally TKD

Nicole Huntington, Spanish Open, Competition

Seven Strong GB Taekwondo Squad Aim to Be Baku Belters

News

Totally TKD

GB Taekwondo, Baku, Squad Selection

Walkden Reigns in Spain...Next Stop The World

News

Totally TKD

Bianca Walkden, Spanish Open, Competition

World in Motion as Barnes Wins Chelyabinsk Call-up

News

Totally TKD

Georgia Barnes, GB Taekwondo

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Applications, Choong Moo, Choong Jang

Back to the Source(s): Grappling in Taekwondo?

Technical

Ørjan Nilsen

Grappling, ITF, General Choi, Encyclopedia

Strength and Conditioning: Principles for Taekwon-Do/Kick Boxing – Part 1

Technical

Shane Fitzgibbon

Training, Conditioning, Power, Development

The Taekwondo Tool Box

Technical

Jeff Rosser

Poomsae, Application, Blocks, Throws

Tul Tour 2015 Applications

Technical

Stuart Anslow

Applications, Patterns, Chon Ji, Dan Gun, Do San

Exploring Korea – Buddha's Birthday and the Lotus Lantern Festival

Article

Jeff W. Rosser

Korea, Cultural Tour, Festival, Seoul

Innovative New TKD Website Launched

Article

Rachel Bates

Website, Video, Instructor, Training

Lessons from the Tul Tour

Article

Liz Porteous

Tul Tour, Teaching, Children, Patterns

Searching for the Perfect Curriculum

Article

John Karstadt

Instructor, Students, Curriculum, Teaching

Someone's Gotta Do It!

Article

Doug Cook

Philosophy, Tradition, Physical Fitness, Research

Tae Kwon Do History Made in Russia

Article

George Vitale

World Championships, ITF Demonstration Team, History, Hall of Fame

The 5^th International Symposium for Taekwondo Studies

Article

Sanko Lewis

Symposium, Philosophy, Research

Tul Tour 2015: Journey of a Lifetime – Part Two

Article

Liz Porteous

Tul Tour, Jeju Island, Sunmodo Monks

Virtual Taekwon-Do: Is it Real?

Article

Kristoffer Morrison

Virtual Instructor, Website, Feedback, Training

An Interview with MCHFTKD's Mrs Rachael Harrison, 3^rd Dan

Interview

Clive Harrison

Interview, Rachael Harrison

Chosun Taekwondo Academy Hosts Quarterly Belt Promotion Test

News

Totally TKD

Chosun Academy, Belt Promotion, Doug Cook

EOC General Assembly Approves Netherlands as Hosts of 2019 European Games

News

Totally TKD

Olympics, European Games, Netherlands

European Olympic Family Flies into Belek For Annual EOC Seminar and Extraordinary Gener

News

Totally TKD

Olympics, General Assembly, Baku

GB Boss Hall Happy With World Results But Wants Further Improvement

News

Totally TKD

Gary Hall, GB Squad

Great Britain-Last Gasp Bianca Walkden Wins First World Title

News

Totally TKD

Bianca Walkden, World Championships, Russia

Healthy Hydration

News

Totally TKD

Hydration, Drink, Aloe Vera

International Association for Taekwondo Research Elections

News

John A Johnson

Elections, IATR, Russia

Maddock Impresses on World Championship Debut but Falls Short of Medal

News

Totally TKD

Charlie Maddock, World Championships, Russia

New WTF Appointment

News

Totally TKD

WTF, Secretary General

New York Taekwon-Do Seminar

News

Totally TKD

Seminar, New York

Not Poles Apart But Richards Can't Make His Golden Point In World Championship Exit

News

Totally TKD

Ruebyn Richards, World Championships, Russia

Olympic Champion Jones Suffers World Championship Agony

News

Totally TKD

Jade Jones, World Championships, Russia

Sansum, Booth Boost Britain’s Medal Tally on Last Day of World Championship Action

News

Totally TKD

Damon Sansum, Rachelle Booth, World Championships, Russia

Tickets Go On Sale To Mark 150 Days To Go To The World Taekwondo Grand Prix in Man

News

Totally TKD

WTF, Grand Prix, Manchester, Ticket Sales

Taekwondo Academics Gather in Russia

Report

John A Johnson

Symposium, Research, Martial Arts

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Applications, Po-Eun, Tong-Il

Bouncing into Action

Technical

Dave Lomas

Sparring, Bouncing, Momentum, Self Defence

Strength and Conditioning: Principles for Taekwon-Do/Kick Boxing – Part 2

Technical

Shane Fitzgibbon

Conditioning, Training, Strength, Endurance

Talk Taekwondo: A Guide to the Korean Language for Taekwondo Practitioners

Technical

Jeff Rosser, Jieun Jenna Kim

Korean Language, Pronunciation, Terminology

Tul Tour 2015 Applications

Technical

Stuart Anslow

Applications, Patterns, Won-Hyo, Yul Gok, Joong-Gun

Adult Participation in Taekwondo – An Uphill Climb

Article

Doug Cook

Adults, Students, Retention, Fitness

Build up to Baku

Article

Baku 2015 Media Team

Baku, European Games, Press Releases

Conceal Your Intent

Article

Jeff W. Rosser

Self Defence, Fear, Psychological Effects

Exploring Korea – Chuncheon

Article

Jeff W. Rosser

Cultural Tour, Chuncheon

Learning to Teach

Article

John A Johnson

Teaching, Education, Training, Professional Development

Testing...Celebration or Torture?

Article

John Karstadt

Grading, Promotion, Students, Discipline

Tul Tour 2015 : Journey of a Lifetime Part 3

Article

Liz Porteous

Tul Tour, Jeju Island, Seoul

When to Hang Up Your Dobok

Article

Dave Lomas

Age, Ability, Instructor, Retirement

An Interview with ITF Tae Kwon-Do Pioneer Grandmaster Kim Soo Ryun

Interview

Philip Hawkins

Grandmaster Kim Soo Ryun, Interview

“I'll Be Back” Vows Walkden After European Games Exit

News

Totally TKD

Bianca Walkden, European Games

Cho Plots “Hama Horrors” for Euro Games Rivals

News

Totally TKD

Mahama Cho, European Games, Baku

Games On-Muhammad Back and Kicking Ready for European Challenge

News

Totally TKD

Lutalo Muhammad, Baku, European Games

Haines Aiming High as Brits Face Australian Challenge

News

Totally TKD

Ben Haines, Australian Open, GB Academy

Harvey Wins Battle of Britain on Way to Austrian Open Medal

News

Totally TKD

Michael Harvey, Austrian Open

Madd About The Girl-Champion Charlie Makes Euro Games History

News

Totally TKD

Charlie Maddock, European Games, Gold Medal

Muhammad Adds Bronze to GB Taekwondo's Euro Games Medal Haul

News

Totally TKD

Lutalo Muhammad, European Games, Bronze Medal

Nepal ITF Gain 6^th Degree Black Belt

News

Totally TKD

Nepal ITF, Krishna Balal, Promotion

Nepal ITF General Choi Hong Hi Memorial ITF Championship

News

Totally TKD

Nepal ITF, Championship

Olympic Champion Jones is Crowned Queen of Europe

News

Totally TKD

Jade Jones, European Games, Gold Medal

Pioneer Kim Bok Man's Photo History Memorialises Tae Kwon-Do's Raw Golden Years

News

Totally TKD

Grandmaster Kim Bok Man, Book, History, Photography

ITF England Report: ITF World Championships Jesolo, Italy

Report

Jeff Brider

ITF World Championships, Italy, Zak Espi

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, General Choi, Yul Gok

Basic Taekwondo Theory for Gup Graders (Coloured Belts)

Technical

Ørjan Nilsen

Theory, Coloured Belts, Syllabus, Korean

How to Get Your Kicks in Tae Kwon-Do

Technical

Brendan Doogan

Kicks, Theory of Power, Technique

Reality Bytes

Technical

Paul O'Leary

Pattern, Applications, Block

Strength and Conditioning: Principles for Taekwon-Do/Kick Boxing – Part 3

Technical

Shane Fitzgibbon

Core Training, Fitness, Exercise

Tul Tour 2015 Applications

Technical

Stuart Anslow

Applications, Patterns, Toi-Gye, Hwa-Rang, Choong-Moo

Exploring Korea – Seonjeongneung Tombs

Article

Jeff W. Rosser

Cultural Tour, Seoul, Joseon

On The Shoulders of Giants: A Tribute to Supreme Master Kim Bok-Man

Article

Mike Swope

Kim Bok-Man, History, Chun Kuhn Taekwondo, Blocks

Sally Gleaves: Training, Teaching, Competing and Much More...Through Taekwon-Do

Article

Sally Gleaves

Sally Gleaves, Life Story, Self Defence, Self Esteem

Simplify Your Sales Process

Article

John Karstadt

Sales, Business Model, Website

The Bumble Bee Analogy

Article

Stuart Anslow

Physics, Theory of Power, Technique

The Calling

Article

Doug Cook

Vocation, Teaching, Experience, Instructor

The Most Important Trait For Taekwon-Do Practitioners

Article

Zibby Kruk

Determination, Success, Tenets

UK Law and Self Defence

Article

Andrew Morrell

Self Defence, Legal Liability, Pre-emptive Strike

Walking with Tigers: The Deadly Taekwondo of the Korean Military's Tiger Division

Article

Frank W. Fry

History, General Choi, Korean Military, Deadly Style

An Interview with John Kerwin, Taekwondo's Talk Show Host

Interview

Calista Carradine

Interview, John Kerwin, David Carradine

Gearing up for the Grand Prix – Trio of GB Stars Medal in Korea

News

Totally TKD

GB Taekwondo, South Korea, Damon Sansum, Charlie Maddock, Rachelle Booth

Letter to the Editor

News

Ira Hoffman

Letter, Doug Cook, Adult Participation

London 2012 Champion Jones Revved up and Ready for New Grand Prix Series

News

Totally TKD

Jade Jones, GB Taekwondo, WTF Grand Prix

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Adult Training, Kick, Checking Motion

Il Kyok Pilsal

Technical

Ørjan Nilsen

Deadly Strike, History, Self Defence, Attitude

The Reverse Punch: Avoiding Elbow Injuries

Technical

Jeff W. Rosser

Punch, Elbow, Injury

What Elements Should you Include in Tae Kwon Do Training?

Technical

Tony Lee

Training, Footwork, Endurance, Hand Techniques

Exploring Korea – Olympic Park

Article

Jeff W. Rosser

Cultural Tour, Olympic Park, Seoul

I Love General Choi, But He Was Dead Wrong About This

Article

John Karstadt

General Choi, Business Model, Money, Profit

MMA: A Shining Example or a Source of Misconceptions?

Article

Jeff W. Rosser

MMA, Techniques, Self Defence, Sport

Not So Secret Formulas for Successfully Maintaining a Traditional Taekwondo School

Article

Doug Cook

Adult Participation, Advertising, Fitness, Tradition

An Interview With Master Roy Bertrand, The Wise Man of Tae Kwon-Do

Interview

Scott Caldwell

Master Roy Bertrand, Interview

Chosun Taekwondo Academy Hosts Quarterly Belt Promotion Test

News

Totally TKD

Doug Cook, Chosun Academy, Grading

Jones Vows to Bounce Back after 'Stupid' World Grand Prix Final Loss

News

Totally TKD

Jade Jones, Grand Prix, GB Taekwondo

MC' Hammer Back in the Groove and Keen to Show Off Moves

News

Totally TKD

Mahama Cho, Grand Prix, GB Taekwondo

Nepal ITF Celebrates 18^th Anniversary

News

Totally TKD

Nepal ITF, Player of the Year

New ITF President Elected

News

Totally TKD

ITF, Master Ri Yong-Son, President, Professor Chang Ung

World Champion Walkden Polishes Off Another Title

News

Totally TKD

Bianca Walkden, Polish Open

The Road to Success: The England National Team at the ITF World Championships

Report

Liliana Cottrell

ITF World Championships, Italy, Team England

Taekwon-Do – Origins of the Art: Bok Man Kim's Historic Photoperspective (1955-2015)

Review

Ørjan Nilsen

Kim Bok-Man, Review, Book, History

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Ge Baek, Kwang Gae

Grappling for Kicks

Technical

Stuart Anslow

Grappling, Self Defence, Kicks

Strength and Conditioning: Principles for Taekwon-Do – Part 4

Technical

Shane Fitzgibbon

Training, Recovery, Nutrition

The Motion of a Middle Block: Part 1, The Basics

Technical

Richard Conceicao

Middle Block, Application, Power

A Three Legged Stool

Article

Doug Cook

Fundamentals, Basic Skills, Patterns, Sparring, Practice

Exploring Korea – Jongmyo

Article

Jeff W. Rosser

Korea, Cultural Tour, Seoul, Joseon Dynasty

Reality Bytes – Everyone Still Kung Fu Fighting

Article

Paul O'Leary

Self Defence, Step Sparring, Conditioning, Reaction

The Faulty Fact About Martial Arts

Article

Michael Munyon

Professional Standards, Students, Training

Three Short Heresies – A Client's Guide to The Martial Arts

Article

Simon O'Neill

Fighting, Martial Arts, Self Defence, Moral Guidance

An Interview with Master Kim Stones

Interview

Clive Harrison

Interview, Master Kim Stones

Golden Girls Jones and Walkden On Their Marks for Manchester World Taekwondo Grand Prix

News

Totally TKD

Jade Jones, Bianca Walkden, WTF Grand Prix, Manchester

Heavyweight Lyle Targets First National Taekwondo Title

News

Totally TKD

Lyle Walker, National Championships, GB Taekwondo

Putting on Weight is No Issue for Teenager Star Charlie

News

Totally TKD

Charlie Maddock, Israel Open, Ben Haines

Sansum Revved Up For Action at Samsun World Grand Prix

News

Totally TKD

Damon Sansum, GB Taekwondo, WTF Grand Prix, Turkey

Turkey and All The Trimmings For Olympic Champion Jones at World Grand Prix

News

Totally TKD

Jade Jones, WTF World Grand Prix, Turkey

World Champion Truesdale Dreaming of Defending World Title

News

Totally TKD

Amy Truesdale, ParaTaekwondo, World Championships

World Renowned Award for Totally Tae Kwon Do Writer

News

Totally TKD

Shane Fitzgibbon, Coach of the Year Award

ITF England At The Worlds, Four Captains – One Team

Report

Liliana Cottrell

ITF England National Team, ITF World Championships, Zak Espi, Adam Bonwick

Master Ippen's The Art of Self: A Interpretation of Traditional Tae Kwon-Do Examines the P

Review

Mike Swope

Book Review, Kwan Jae Hwa Taekwon-Do, History

Taekwon-Do Diary, TKD Memories of Supreme Master Kim Bok Man

Review

Mike Swope

Book Review, Supreme Master Kim Bok Man, History, General Choi

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Toi-Gye, Choong Moo, Applications

Heobeok Dari Hurigi, A Throwing Application for Kawi Makki, the Scissor Block

Technical

Jeff W. Rosser

Block, Applications, Combination Block

Self Defense Application of Taegeuk IL (1) Jang

Technical

Ørjan Nilsen

Application, Patterns, Self Defence, History

Exploring Korea: Hangeul Nal and the Legacy of King Sejong

Article

Jeff W. Rosser

Cultural Tour, Seoul, Hangul

How and Why do we Write Tae Kwon Do? (Or Taekwondo or Taekwon-Do)

Article

George Vitale

History, Name, ITF, WTF

Simply for the Art

Article

Doug Cook

Martial Arts, Physical Fitness, Discipline, Competitive Sports

The Passing of A Legend Grandmaster Ro Byung-Jik

Article

George Vitale

Grandmaster Ro Byung-Jik, History, Pioneer

The Story of Tae Kwon Do

Article

George Vitale

History, General Choi, Patterns, ITF, WTF

Viewing Your No.1, Top, Absolute Favourite Tae Kwon Do Magazine Correctly

Article

Marc Chong-Seng, Stuart Anslo

Magazine, Format

4^th South Asian ITF Championships

News

Totally TKD

ITF Championship, India

British Championship Result for Manchester Pupil

News

Totally TKD

Sebby Hooton, Taekwondo-UK National Championships

Chosun Taekwondo Academy Hosts 38^th Black Belt Promotion Test

News

Totally TKD

Doug Cook, Chosun Academy, Grading

Ginger Ninja Trickster Seminar

News

Totally TKD

Aaron Gassor, Ginger Ninja Trickster, Seminar

Head Girl Jones is Top Of The World Grand Prix Class in Manchester

News

Totally TKD

Jade Jones, WTF Grand Prix, Manchester

Hickey Hails Award Winning ISB for Baku 2015 Coverage

News

Totally TKD

European Games, EOC President, Baku 2015

ITF England Euro 2015 – results newsflash

News

Totally TKD

ITF England Team, European Championships

Totally Tae Kwon Do Writer Wins International Youth Coaching Award

News

Totally TKD

Shane Fitzgibbon, Coach of the Year Award

Warrior Spirit-Lutalo Stuns World Champion on Way to World Grand Prix Silver Medal

News

Totally TKD

Lutalo Muhammad, WTF Grand Prix, Manchester

ITF England At The Worlds, Four Captains – One Team

Report

Liliana Cottrell

ITF England National Team, ITF World Championships, Jennifer Pena, Izzy Brider

PUMA Day 2015

Report

John Dowding

Report, PUMA, Celebration, Demonstration

Taekwon-Do Pioneers Seminar: Kim Bok-Man and Low Koon Lim Reunite in Malaysia for Historic 2 Day Seminar

Report

Mike Swope

Supreme Grandmaster Kim Bok-Man, Grandmaster Low Koon Lin, Seminar

Ask the Grandmaster

Technical

Media Insight

KoDang, Juche, Tong Il, Patterns

How To Handle Getting Hit: The Necessity of Contact in Training

Technical

Jeff W. Rosser

Pain, Confidence, Training, Safety, Self Defence

Make the Chinese Saber Part of Your Tae Kwon Do Study in Weaponry

Technical

Chris Bashaw

Dadao, Chinese Military Saber, Weapons Training

Self Defense Application of Taegeuk IL (1) Jang: Part two

Technical

Ørjan Nilsen

Self Defence, Applications

The Motion of a Middle Block: Part 2

Technical

Richard Conceicao

Block, Applications, Combination Block

Dirty, Dangerous and Destitute: Beginning TKD in 1970's New York City

Article

Richard Conceicao

New York, History, Sparring, Grandmaster Chun

Exploring Korea: Cheonggyecheon and the Seoul Lantern Festival

Article

Jeff W. Rosser

Seoul, Lantern Festival

Martial Arts With Meditation Keeps Your Brain Healthier

Article

Zibby Kruk

Meditation, Mental Capacity, Mental Health

The Changing ITF Presidency

Article

George Vitale

ITF President, History, General Choi

The 'Decades' of Tae Kwon Do

Article

Totally TKD

History, Beginner

The Fear of Becoming a Taekwon-Do 'McDojo'

Article

John Karstadt

McDojo, Profit, Business Strategy

Three Way of Embracing Traditional Taekwondo

Article

Doug Cook

Tradition, Technique, Learning

An Interview With Unified ITF Secretary General Ms. Jade Hwang

Interview

Totally TKD

Jade Hwang, Unified ITF, Interview

Cover Star Wins Multiple World Titles Coming Out of Retirement

News

Totally TKD

Tom Wynne, The Bootman, Competition

El libro mas importante publicado de TKD desde la enciclopedia – Is Now Available in Spanis

News

Totally TKD

Spanish Edition, Stuart Anslow, Book

Help Nominate General Choi Hong Hi for Nobel Peace Prize

News

Totally TKD

Nobel Peace Prize, General Choi

Master Robert Gill – Promoted to 8^th Dan Senior Master Tae Kwon Do (ITF)

News

Totally TKD

Master Robert Gill, Senior Master, Promotion

Missing Credit

News

Totally TKD

George Vitale, Error

Plenty to Cro About For Teen Star Cater

News

Totally TKD

Max Cater, French Open

Richards Announces Retirement After Losing Battle With Injuries

News

Totally TKD

Ruebyn Richards, Injury, Retirement

Tae Kwon Do Student Excels as Junior Leader

News

Totally TKD

William Lockwood, Junior Leader, White Tiger Academy

Trio of GB Taekwondo Fighters Handed Croatian Test

News

Totally TKD

WTF, Grand Prix, Manchester, Team GB

A Scottish Taekwon-Do Seminar Experience

Report

Frank Murphy

Seminar, Master John Kirkwood

ITF England: Euros 2015 Report

Report

Liliana Cottrell

ITF, European Championships, Results

Unified ITF Masters Summit

Report

Albert Labossiere

Master's Summit, Grand Master Hwang, Unified ITF

Applications for Koryo One

Technical

Richard Conceicao

Poomsae, Application, Koryo One

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Coloured Belt, Reaction Hand, Power

Not Just A Kick: An Application for Pyeongwon

Technical

Jeff W. Rosser

Poomsae, Application, Kick

Self Defense Application of Taegeuk IL (1) Jang: Part three

Technical

Ørjan Nilsen

Self Defence, Applications, Poomsae

10 Steps to Bring Back Taekwondo As A Martial Art

Article

Ørjan Nilsen

Tradition, Competition, Training, Grappling, History

Chung Do Kwan in Antwerp, Belgium

Article

Frank De Corte

Chung Do Kwan, History, Korea

Exploring Korea – Imjingak

Article

Jeff W. Rosser

Korea, Cultural Tour, Imjingak

From Korea to The USA: Training Under The Legendary Jhoon Rhee in the 1970's

Article

Yoon Lee

History, Jhoon Rhee, Korea, USA

Kids Need To Fail!

Article

John Karstadt

Children, Failure, Gradings, Self-Esteem

Measurable Goals

Article

Doug Cook

Goals, Knowledge, Learning

The 'Decades' of Tae Kwon Do – Part 2A

Article

Totally TKD

History, Beginner, Decades

The Smart Dobok – Keeping You Comfortable While Training

Article

Zibby Kruk

Dobok, Training, Smart Fabric

An Interview with Legendary Tae Kwon-Do Patterns Master Ray Smeathers

Interview

Clive Harrison

Interview, Ray Smeathers, Patterns

6^th International Martial Arts Games

News

Krishna Balal

India, Competition

Book By Taekwondo Pioneer Kim Bok-Man Selected As Finalist

News

Totally TKD

Book, Supreme Master Kim Bok-Man, History, Master Swope

Jones Scoops Grand Prix Bronze As Great Britain Secure Three Places For Rio 2016

News

Totally TKD

Jade Jones, Grand Prix, Manchester, Olympics 2016

Muhammad Qualifies Rio Spot For Great Britain After Grand Prix Triumph Over Aaron Cook

News

Totally TKD

Lutalo Muhammad, Grand Prix, Manchester

Stamper Ready for New Taekwondo Role After Calling Time On Fighting Career

News

Totally TKD

Martin Stamper, Coaching, GB Taekwondo

A Block Was Never A Block

Technical

Stuart Anslow

Block, Applications, Flinch Response, Karate

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, U-Nam, Tong-Il

Secret Applications Within Song Moo Kwan's Hyang

Technical

Robert Frankovich

Application, Patterns, Hyung, Self Defence

An End....Is Just A Beginning

Article

Ira Hoffman

Retirement, Instructor, Training, Tenets

Could This Electrical Brain Zap Method Help You Obtain Your Black Belt Faster?

Article

Zibby Kruk

Black Belt, Muscle Memory, Brain Power

Dealing With Upset Parents

Article

John Karstadt

Children, Parents, Conflicts, Instructor

Exploring Korea – Chinatown, Incheon

Article

Jeff W. Rosser

Cultural Tour, Korea, Chinatown

From Jhoon Rhee to Yoon Lee: Transition From Student To Instructor, From Fighting Art To

Article

Yoon Lee

Jhon Rhee, History, Muhammad Ali, Competitions

Taekwondo In Korean History: Meaning Lies In the Eyes of The Practitioner

Article

Taylor DiMeglio

History, Korea, Cultural Heritage, General Choi

The 'Decades' of Tae Kwon Do – Part 2B

Article

Totally TKD

History, Decades

Tis the Season...For Taekwondo Bashing

Article

Doug Cook

Internet, History, Blogs, Critical Analysis

Too Old To Compete?

Article

Liz Porteous

Competitions, Age, Medals, Indomitable Spirit

What Was In Hwang Kee's 1958 Tang Su Do Textbook?

Article

Ørjan Nilsen

Tang Su Do, Books, Hwang Kee

An Interview With The Voice of “Gumball” Jacob Hopkins

Interview

Marissa Mooney

Jacob Hopkins, Interview, Gumball

Cho is Damme Sure He is Ready To Fight For Olympic Qualification

News

Totally TKD

Mahama Cho, GB Taekwondo, Olympics

ProProduct Review: Break Master UK

Review

Stuart Anslow

Break Master, Destruction, Review

ProProduct Review: TKD Scoring WiFi

Review

James Northup

Electronic Scoring, Competitions, Review, Software

Applications and Effectiveness Of Taekwon-Do In The Face Of Modern Combat Techniques and Styles

Technical

Tomonori Shibata

Self Defence, Applications, Sparring

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Slow Motion, Theory of Power

Supreme Master Kim Bok-Man's Taekwon-Do Memories

Technical

Mike Swope, Kim Bok-Man

Kim Bok-Man, Silla Knife, Silla Pole, Weapons, History

A Reflection of My Taekwondo Journey, From the Perspective of a Brown Belt

Article

Sienna Lee

http://www.raynerslanetkd.com/TTKD/Issue85.html

Training, Journey, Tenets

An Elaboration of Taekwon-do Jungshin

Article

Bjarne Morris

Tenets, Jungshin, Philosophy, Ideology

Exploring Korea – The House of Dr. Lee Yeong-Chun

Article

Jeff W. Rosser

Korea, Cultural Tour, Dr. Lee Yeong-chun, Gunsan

From Menkyo to Menjo

Article

Matthew E. Sheridan

Grades, History, Certificates

Revelation Through Refinement

Article

Doug Cook

Poomsae, Practice, Technique

Tae Kwon Do in the UK – 1980's. Heavy Contact, Minimal Pads, Interesting Times

Article

Roy Bertrand

History, UK, Training

The 'Decades' of Tae Kwon Do – Part 3

Article

Totally TKD

History, Decades

The Use of Titles in Martial Arts

Article

Doug Nowling

Titles, History, Grades

Why You're Stuck

Article

John Karstadt

Challenge, Goals, Motivation

An Interview With Matt Cadle ITF England Legend

Interview

Liliana Cottrell

http://www.raynerslanetkd.com/TTKD/Issue85.html

Interview, Matt Cadle, ITF England

Kick It With Kerwin, John Kerwin Interviews Michael Jai White

Interview

John Kerwin

Interview, Michael Jai White

Dr George Vitale Visits ITF HQ Korea

News

Totally TKD

Dr. George Vitale, ITF HQ, Daejoen, History

Mum's the Word for Sarah After “Hardest Ever Decision” To End Taekwondo Career

News

Totally TKD

Sarah Stevenson, Retirement

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Destruction, Techniques, Self Defence

Hints, Cheats and Tips To Help With Your Personal Training

Technical

Ørjan Nilsen

Training, Equipment, Health

Reality Bytes, Sine wave Moving in Patterns

Technical

Paul O'Leary

Sine Wave, History, Technique, Training

A Framework for Building Quality Instruction

Article

Sheryl Chase

Instructor, Teaching, Students, Learning Environment, Feedback

Exploring Korea – Gyeongbok Palace

Article

Jeff W. Rosser

Cultural Tour, Seoul, Joseon

Independent Tae Kwon Do in the USA 1990's. A Path Less Travelled

Article

Dennis Koenig

USA, History, Training, Discipline

Military Taekwondo and the Kukkiwon

Article

Joshua Peacock

Military, History, Vietnam, General Choi

Running a TKD School: Value vs Price and Why it Matters

Article

John Karstadt

Business, Value, Profit

Some Translations from Hwang Kee's 1958 Book

Article

Ørjan Nilsen

Hwang Kee, Mu Duk Kwan, History

The 3 Faces of Taekwon-Do

Article

Frank Murphy

Martial Arts, Self Defence, Sport, Training, Tradition

The 'Decades' of Tae Kwon Do – Part 4

Article

Totally TKD

History, Decades

The Doctrine of Impermanence in Taekwondo

Article

Doug Cook

Philosophy, Self Defence, Sparring

An Interview With Grandmaster Dave Oliver. President of the T.A.G.B.

Interview

Stuart Anslow

http://www.raynerslanetkd.com/TTKD/Issue86.html

Interview, Dave Oliver, T.A.G.B.

2016 CTFI Canadian ITF TaeKwon Do Championships

News

Totally TKD

Championships, Canada, CTFI

B-Ware. World Champ Walkden Enjoys Dutch Victory but Looks To Bigger Picture

News

Totally TKD

Bianca Walkden, Dutch Open, GB Taekwondo

New Doboks and Logo Revealed for Taekwondo to Hit the Beach in Bali

News

Totally TKD

Dobok, Bali, April Fool Joke

New National Taekwondo Centre Opens to Olympians and Stars of the Future in Manchester

News

Totally TKD

National Taekwondo Centre, Manchester, Olympics, Jade Jones

The Cho-Sen One? Mahama All To Play For In Battle for Rio

News

Totally TKD

Mahama Cho, Olympic, GB Taekwondo

Global HapKiDo Association (GHA) Leadership Seminar

Report

Michael Munyon

HapKiDo, Grandmaster Hee Kwan Lee, Training, Chi Gong

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Conditioning, Patterns

Reality Bytes – Twist In The Kick – The Side Kick

Technical

Paul O'Leary

Side Kick, Hip Twist, Technique

The Art of Self Protection. Beyond the Use of the Hands and Feet

Technical

Michael Munyon

Self Defence, Weapons, Training

The Other Side of Training

Technical

Michael Klugman

Training, Technique, Partner Drills, Self Defence

A Plan Changer

Article

Kara Timmer

Injury, Training, Recovery

Exploring Korea – Muju-Anguk Temple and Jeoksang Mountain Archive

Article

Jeff W. Rosser

Cultural Tour, Muju, Joseon Dynasty

How Did You Get There?

Article

Thomas Gordon

Self Defence, Self Protection

Reality Bytes. You Might Not Like This One

Article

Paul O'Leary

ITF, Politics, History, Diversity

Running a TKD School: Going the Extra Mile

Article

John Karstadt

Business, Customers, Courtesy

Tae Kwon Do Saved My Life

Article

Scott Pribyl

Life Story, Tenets, Book, Illness, Recovery

Taekwon-Do in the UK, 1990's – The Reign of the Orgs'

Article

Stuart Anslow

BUTF, History, Rayners Lane, Competitions, grading

The 'Decades' of Tae Kwon Do – Part 5

Article

Totally TKD

History, Life Story

The Kool-Aid

Article

Doug Cook

Cult, Faith, Moral Code, Ethics

John Kerwin Interviews Neil Brown AKA DJ Yella From the Movie “Straight Outta Compto

Interview

John Kerwin

http://www.raynerslanetkd.com/TTKD/Issue87.html

Interview, Neil Brown

UK Legends of the Past: An Interview with Mr Roger Lawrence

Interview

Clive Harrison

Interview, Roger Lawrence, GBTF

All The President's Men and Women

News

Totally TKD

Bianca Walkden, Ryan Marlow, President's Cup, Germany

Comeback Star Jones Looking To Earn Top Marks in Her German Test

News

Totally TKD

Jade Jones, German Open, GB Taekwondo

General Choi Hong-Hi Included in the Taekwondowan's in Taekwondo History Museum

News

Totally TKD

General Choi, History, Korea, George Vitale, Stuart Anslow

Grand Master Honours Region

News

Totally TKD

Kim Yong Ho, World Mudo Academy, Seminar

Mahama is Main Man At President's Cup As GB Qualify Four Athletes For European Champ

News

Totally TKD

Mahama Cho, President's Cup, GB Taekwondo

Taekwondo Pioneer Kim Bok-Man Wins International Book Award

News

Totally TKD

Kim Bok Man, Book, History, Mike Swope

2016 PUMA International Open. Report, Results and Photos. Plus Mini Interview with Maste

Report

Liliana Cottrell

PUMA, Competition, Ray Gayle

A Seminar with Kwan Jang Nim Cariati, 11^th April 2016

Report

Liz Porteous

Grandmaster Cariati, Patterns, Techniques

ITF-HQ Netherlands Hosts Taekwon-Do Pioneer Kim Bok Man For Historic 3 Day Internati

Report

Mike Swope

Kim Bok Man, Instructors, Brad Shipp, Training

Mr Stuart Anslow, Applications Seminar Organised by MCHF TKD

Report

Clive Harrison

Stuart Anslow, Patterns, Applications

Ask the Grandmaster

Technical

Media Insight

Patterns, Ge-Baek, Theory of Power

Help With Side Piercing Kick

Technical

Michael Munyon

Side Kick, Drills, Technique

Keeping Tae Kwon Do a Killing Art

Technical

Karim Belgacem

Self Defence, Unarmed Combat, Applications

The Importance of Chambering

Technical

Ørjan Nilsen

Technique, Chambers, Blocks, Strike, Applications

Call the Marshal

Article

Brett Kimberly

Grading, Responsibility, Instructor, Preparation

Exploring Korea – Trick Eye Museum

Article

Jeff W. Rosser

Cultural Tour, Seoul, Museum

Running a TKD School: We Need To Talk About Money

Article

John Karstadt

Business, Money, Success

Sports Taekwondo vs Traditional Taekwondo

Article

Marc Turner

Training, Patterns, Self Defence, Competition

Tae Kwon-Do in Australia 1970's

Article

Peter Wong

Rhee Chong Chul, Australia, Malaysia, History

Taekwondo Philosophy and Ethics

Article

Ørjan Nilsen

Kwan, History, Encyclopedia, Tenets, Oath

The 'Decades' of Tae Kwon Do – Part 6

Article

Totally TKD

History, Australia

Traditional Taekwondo – An Umbrella In The Rain Of Modern Society

Article

Arun Salgunan

Tenets, Society, Respect, Tradition

Train Together, Learn Together

Article

Karim Belgacem

Association, United, Grandmaster Hee Il Cho, ITF

Valuing the Black Belt

Article

Doug Cook

http://www.raynerslanetkd.com/TTKD/Issue88.html

Children, Black Belt, Grading, Technique, Value

An Interview With 19x World Champion Mr Warren Vice

Interview

Stuart Anslow

Warren Vice, Interview, TAGB

Chosun Taekwondo Academy Hosts Grand Relocation Celebration

News

Totally TKD

Doug Cook, Grandmaster Richard Chun, Chosun Academy

GB Taekwondo Stars Relishing Euro Challenge

News

Totally TKD

Lutalo Muhammad, European Championships

Girl Power Leads to Golden German Hat-Trick For GB Fighters in Hamburg

News

Totally TKD

Jade Jones, Bianca Walkden, Charlie Maddock, Competition, Hamburg

London 2012 Venue to Host National Taekwondo Championships

News

Totally TKD

London, Competition, GB Taekwondo

Next Stop Rio As Jade Jones Wins First European Title

News

Totally TKD

Jade Jones, European Championships, Switzerland

The American Karate and Tae Kwon Do Organization Celebrate Four Decades

News

Totally TKD

Keith D. Yates, Allen Steen, Anniversary, America

Welsh Wonder Williams Wins Euro Crown In Only Second Senior Tournament

News

Totally TKD

Lauren Williams, European Championships, Switzerland

British University Taekwondo League

Report

Ross Sharman

University, Competition, Sparring

ITF England Goes North. 2016 European Championships, Tampere, Finland

Report

Liliana Cottrell

Competition, Finland, ITF Taekwon-Do

ITF Tae Kwon-Do Seminar and Black Belt Class USA

Report

Kimberly Tanny

Shane Fitzgibbon, Seminar, Sparring, Patterns

Master Tony Vella, 7^th Dan, Manchester Seminar

Report

Ross Sharman

Tony Vella, Sparring, Technique, Drills

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Grappling, Side Kick

The Evolution of the Side Kick – Closed Fist Combination in Palgwe 5 and Taegeuk 5

Technical

Mike Swope

Kick, Poomsae, History

Tips For Success: Patterns For Competition

Technical

Jon Tizick

Pattern, Practice, Memory, Competition

Back to the Sources: The Relationship Between Sparring and Forms: A Taekwondo Perspecti

Article

Ørjan Nilsen

Sparring, Patterns, Applications, Self Defence

Essential Korea for Taekwondo

Article

Doug Cook

Korea, Cultural Tour, History, Philosophy

Exploring Korea – Suwon Hwaseong Fortress

Article

Jeff W. Rosser

Cultural Tour, Suwon, Walled City

Grandmaster Hee Il Cho: Part 1

Article

Karim Belgacem

Grandmaster Cho, Training Methods, Philosophy

ITF: Changing the Legacy of General Choi?

Article

Stuart Anslow

History, ITF, Organisations, Changes

One's Place of Residence Vs. Factors Motivating for Practicing Taekwon-Do and the Conse

Article

Zbigniew Bujak

Social Changes, Training, Motivation, Research

Priorities and Methods in Pattern Correction

Article

F.M. Van Hecke

Technique, Patterns, Repetition

Running a TKD School: What's Going to Happen When you Can't Teach?

Article

John Karstadt

Business, Teaching, Injury, Strategy

Stages of Form

Article

Fritz Ferrante

Knowledge, Patterns, Learning Process, Applications

Taekwon-Do in the UK, 1980's

Article

Clive Harrison

http://www.raynerslanetkd.com/TTKD/Issue89.html

History, UK, Training, Discipline, TAGB

The 'Decades' of Tae Kwon Do

Article

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue89.html

History, UK

The Quest to Make Tae Kwon-Do Safer: An Interview with Professor Gabriel P. Fife, Co-Di

Interview

Zibby Kruk

http://www.raynerslanetkd.com/TTKD/Issue89.html

Headgear, Safety, Research

2016 Eastern Canadian Tae Kwon-Do Championship

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue89.html

Canada, Competition, ITF

Confident Cater Plots Golden Comeback

News

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Max Cater, Austrian Open, GB Taekwondo

Greece Lightning Welsh Wonder Williams Wins Again

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue89.html

Lauren Williams, GB Taekwondo, Greece Open

Irish Instructor Promoted to 7^th Degree

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue89.html

Shane Fitzgibbon, Master, Promotion

Taekwondo Pioneer Kim Bok-Man Honoured with Second International Award

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue89.html

Kim Bok Man, Book, History, Award

Master Peter Sanders Seminar and Grading

Report

Michael Munyon

http://www.raynerslanetkd.com/TTKD/Issue89.html

Grading, Self Defence, Michael Munyon

Applications of the Side Kick – Closed Fist Combination in Palgwe 5 and Taegeuk 5 of Kukki

Technical

Mike Swope

http://www.raynerslanetkd.com/TTKD/Issue89.html

Applications, Patterns, Technique, Side Kick

Ask the Grandmaster

Technical

Media Insight

http://www.raynerslanetkd.com/TTKD/Issue89.html

First Grandmaster Rhee, Choong Jang, Stances

Power Required to Break Boards Fuji Mae Polar Boards vs the Equivalent Wood or Finger B

Technical

Richard Burr

http://www.raynerslanetkd.com/TTKD/Issue89.html

Research, Breaking, Boards, Dynamics

3 More Heresies: The Stifling Of The Individual In The Martial Arts

Article

Simon O'Neill

Individual Training, Syllabus, Standardisation

A Look At The Other Side: WTF Black Belt Gradings

Article

Sean Freeman

Grading, ITF, WTF, Patterns, Sparring, Scoring System

Exploring Korea – Bukchon

Article

Jeff W. Rosser

Korea, Cultural Tour, Village

Ki: Amplifier of Technique

Article

Doug Cook

Chi, Technique, Vital Force

Patterns and Sparring: The Effect of Competitions on the Martial Aspect of Taekwon-do

Article

G.P. Richardson

Realism, Speed, Safety, Competition

Rory Miller Proposes New Teaching Method in Joint Locks

Article

Mike Swope

DVD, Drills, Violence, Self Defence

Running a TKD School: Are You The One For The Job?

Article

John Karstadt

Business, Instructor, Manager

Selling Martial Arts

Article

Michael Munyon

Business, Life Skills, Students, Family

Taekwon-Do In Dallas, Texas, USA in the Early 1990's

Article

Colin Wee

History, USA, Karate, Sparring

An Interview With Alex Gillis: Author of A Killing Art: The Untold History of Tae Kwon Do

Interview

Stuart Anslow

History, Book, Cheating, Corruption

An Interview With Grandmaster Hee Il Cho

Interview

Karim Belgacem

History, Pioneer, AIMAA

Kick It With Kerwin: John Kerwin Interviews Wesam Keesh

Interview

John Kerwin

Awkward, MTV, Interview, Actor

Golden Dragon Taekwondo Builds New Home For Its Tulsa School

News

Totally TKD

Headquarters, Tulsa, USA

Golden Dragon Taekwondo Students Win National Championships

News

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Competition, USA

Leave It All In The Square

News

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Competition, TAGB, Alexandria Hampton, Sparring

Tae Kwon-Do International 2016 World Championships

Report

Colin Boxshall

TAGB, Birmingham, Competition, Grandmaster Oliver, Grandmaster CK Choi

The Fighting Spirit

Report

James Magill

Master Robert Frost, Australia, Training Camp

A Closer Look at Chetdari Jireugi: AKA Fork Shaped Punch/Double Punch

Technical

Ørjan Nilsen

Poomsae, Patterns, Application, Horizontal Punch

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Choong Jang, Sine Wave, Yoo Sin

The Revolving Principle

Technical

Brendan Doogan

Technique, Twisting Motion, Chamber, Concentration

A Critical Look at the Olympic Taekwondo in Rio – A Outsiders View

Article

Stuart Anslow

Olympics, Tradition, Scoring, Hogu

An Introduction To The Mindful Path In Taekwon-Do

Article

Deborah Vertessy

Meditation, Philosophy, Spiritual Roots, Rituals

Exclusive Excert from A Killing Art – The Untold History of Tae Kwon Do

Article

Alex Gillis

CK Choi, History, Canada

Exploring Korea – Mireuksaji

Article

Jeff W. Rosser

Cultural Tour, Korea, Mireuksa

From 5^th Dan to White Belt

Article

Mark Fry

Training, Black Belt, Student

I Shall Build A More Peacful World – Except When It's Olympic Taekwondo Time

Article

Stuart Anslow

Olympics, WTF, ITF, History

Running a TKD School: Do You Know Who Your Next Student Will Be?

Article

John Karstadt

Students, Business, Marketing

Tae Kwon Tales

Article

Earl Weiss

Story, Humour

Taekwondo and The Olympics

Article

George Vitale

Olympics, WTF, Sport

The Bones of Taekwondo

Article

Doug Cook

http://www.raynerslanetkd.com/TTKD/Issue91.html

Rituals, Tradition, History, Innovation

Traditional vs Modern Day vs Competition. What's the Difference?

Article

Chris Mann

Patterns, Sparring, Destruction, Competition

UK Taekwon-Do in the 1980's

Article

Adam Thorne

History, Hip Twist, Training, Sine Wave

5^th South Asian Championships

News

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India, Competition

Kansas Chun Kuhn Taekwondo Donates Historic First English Taekwon-Do Textbook To M

News

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General Choi, Library, Book, History

Nepal ITF 19^th Anniversary Celebrated

News

Totally TKD

Nepal, Awards

ITA Taekwon-Do Summer Camp – Was It Hard?

Report

Frank Murphy

Training, Master Jerzy Jedut, Drills, Sparring

Book Review. A Killing Art – The Untold History of Tae Kwon Do

Review

Marc Oster

Review, History, Korea

Application From Taebaek Poomsae

Technical

Ørjan Nilsen

Application, Poomsae, Patterns, Self Defence

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, General Choi, Sam Il

The Importance of Stances

Technical

Karim Belgacem

Technique, Balance, Stances, Patterns

Ask the Grandmaster

Article

Media Insight

First Grandmaster Rhee, Patterns, Sparring

Following' Is One Of The Most Underrated Aspects of Leadership

Article

Doug Nowling

Leadership, Instructor, Student, Learning

Scandal or Not! General Choi Honoured As The 'Name Giver'

Article

George Vitale

General Choi, History, Founder, Hall of Greats

Taekwondowon's 'Hall of Greats' The Complete List of Inductees Including Biographical Info

Article

George Vitale

Taekwondowon, Hall of Greats, History

The 1960's and 1970's Respecting The Past And Martial Arts Legacy

Article

Gwen Hall

History, America, General Choi, Ch'ang Ho Patterns

The Poomsae – They Are a-Changing

Article

Doug Cook

Poomsae, History, Pattern Development, Age Specific

Where's The 'Do'?

Article

John Karstadt

Loyalty, Leadership, Moral Culture

An Interview With Mrs Linda Park – President of the Global Tae Kwon-Do Federation

Interview

Zibby Kruk

Grandmaster Park Jung Tae, Linda Park, Interview, History

Grandmaster Kim Soo Gives Training and Lecture To The Kukkiwon Demonstration Team

News

Totally TKD

Grandmaster Kim Soo, Kukkiwon

ITF-HQ North America Regional Representative Visits Boscobel, Wisconsin

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue92.html

Master Raymond Saint, Black Belt, Seminar

Lauren Is Polishing Up Her Act With Tokyo In Mind

News

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Lauren Williams, Olympics, GB Taekwondo

Master Cook Promoted To 7^th Degree

News

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Doug Cook, Grandmaster Richard Chun, Promotion

Master Munyon Seminar At Tregar's Studio Of Martial Arts

News

Totally TKD

Michael Munyon, Self Defence

National Taekwondo Championships London Move Brings Capital Gains

News

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Olympics, National Championships, GB Taekwondo

New Grandmaster

News

Totally TKD

Earl Weiss, Grandmaster, Promotion

South Korea Names General Choi Hong-Hi As One Of The Greats In TKD's History

News

Totally TKD

Taekwondowon, History, Politics, Dr George Vitale

Dangkinun Son – The Pulling Hand

Technical

Ørjan Nilsen

Reaction Hand, Karate, Applications, Son Duk Sung

The Evolution of Toi-Gye

Technical

Alan Joffray

Toi-Gye, Patterns, History, Techniques

Enlightenment By Way of Disillusion

Article

Doug Cook

History, Poomsae, Learning Styles

How To Organise Your Training Sessions

Article

Ørjan Nilsen

Lesson Planning, Monthly Goals, Warm up, Technical Training

Revisiting The Value Of Rank

Article

Thomas Gordon

Rank, Black Belt, Grading, Success

Running a TKD School: The Shocking Truth About How Shallow Your Customers Really Ar

Article

John Karstadt

Customers, Knowledge, Appearance, First Impressions

The 1980's to 90's USA Part 1

Article

Yoon Lee

Instructor, Grandmaster Jhoon Rhee, History, Sparring

Your Belt Is Meaningless

Article

Kevin Cull

Black Belt, Rank, Skill, Experience

The International Taekwondo Council (ITC). A New Concept in Group Support And Guidanc

Interview

Clive Harrison

International Taekwon-Do Council, John McNally, Interview

Back In The Groove – Booth Inspired By Rio Experience

News

Totally TKD

Rachelle Booth, Rio Olympics, GB Taekwondo

Grandmaster Kim Soo Day In Houston, USA

News

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Chayon-Ryu, Presentation

Three is Magic Number As Britain Bids To Host World Championships and More!

News

Totally TKD

World Taekwondo Championships, GB Taekwondo, Manchester

AIMAA Irish Traditional Championships

Report

Karim Belgacem

AIMAA, Tournament

First Grandmaster Rhee Visits Galway, Ireland

Report

Shane Fitzgibbon

First Grandmaster Rhee, Seminar, Ireland

ITC Seminar, 2016

Report

Dave Evans

Seminar, John McNally, Organisations

Next Hemisphere Over: The WTF World Taekwondo Poomsae Championships

Report

Erica Linthorts

WTF Poomsae, Peru, Championships, Freestyle

The Day We Made Taekwon-Do History: The World's Largest Taekwon-Do Display Guinness World Record

Report

Jon Tizick, Zoe Tizick

World Record, Jon Tizick, Paddy Doyle, Rainbow Trust

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Juche, Ko-Dang, W-shaped Block

Truncal Twist: A Study of Wide Sitting Stance (Horse Riding) Applications in Geicho 3, Taeg

Technical

Mike Swope

Sitting Stance, Applications, Power, Stamping

How Tae Kwon Do Won The West

Article

Keith Yates

America, Jhoon Rhee, History, Jack Hwang, Olympics

Running a TKD School: What to Avoid at All Costs

Article

John Karstadt

Business, Marketing

Starting Back

Article

Trevor Hill

Training, Fitness, Injury

Stranger Danger and Other Myths

Article

Phil Thompson

Children, Danger, Safety, Protection

Surrender

Article

Doug Cook

Etiquette, Training, Obstacles, Culture

The 1970's in Chicago, USA

Article

Earl Weiss

History, Training, America

The Long and Short of It

Article

Dave Lomas

Street Fighting, Self Defence, Grappling, Kicks, Training

Transitions

Article

Ira Hoffman

Retirement, Uechi Ryu Karate, Hand Techniques, Challenge

An Interview With Mr Stuart Anslow The Man Behind The Mag

Interview

Clive Harrison

Stuart Anslow, Patterns, Applications, Books, History

Britain To Host The World Taekwondo Championships As London And Manchester Secure

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue94.html

World Championships, Manchester, GB Taekwondo, WTF

Leah Moorby, British Junior and Senior Taekwondo Champion Wins OCS Young Sportsperso

News

Totally TKD

Leah Moorby, SportsAid, World Championships

The Lost Warfare of India

News

Totally TKD

Book, India, Martial Culture

Williams The Wonder of Wales

News

Totally TKD

Lauren Williams, WTF, Junior World Championships

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Choong Moo, Ul-Ji

Look Inside – For The Effective Art

Technical

Karim Belgacem

Self Defence, Grabs, Sweeps

The Interconnectedness of Poomsae

Technical

Ørjan Nilsen

Poomsae, Techniques, Self Defence, Applications

Classicism, Tradition or Modernity. Where is Your Personal TKD?

Article

Richard Conceicao

Tradition, Efficiency, Punch

Historic 2^nd ITF World Championships: Commentary and Official Program

Article

Mike Swope

History, Championships, Oklahoma, George Vitale

Running a TKD School. Employees, A Good Idea Or Just Another Pain in the Ass?

Article

John Karstadt

Business, Employees, Instructor

The 1980's to 90's USA Part 2

Article

Yoon Lee

History, Sparring, Shotokan, Training

Why Taekwondo History Research Matters

Article

Ørjan Nilsen

History, Karate, Techniques, Goals

Interview With Paul Zaichik the Founder of the Elastic Steel Method of Athletic Conditioning

Interview

Zibby Kruk

Interview, Stretching, Flexibility, Elastic Steel

4^th National Professional ITF TKD Championship

News

Krishna Balal

Championships, Nepal

Golden Wonders Jade and Lauren Are Pride of Wales

News

Totally TKD

Jade Jones, Lauren Williams, Sports Personality

It's Cho Time Again As Britain's Best Aim For End Of Year Grand Prix High

News

Totally TKD

Mahama Cho, WTF Grand Prix, GB Taekwondo

Kansas Chun Kuhn Taekwondo Brings Gold Home to Kansas From Founder's Classic Open

News

Totally TKD

Championships, Supreme Master Kim Bok-Man, Brad Shipp, Mike Swope

Magnificent Maddock on Top of World After Grand Prix Triumph

News

Totally TKD

Charlie Maddock, WTF Grand Prix, GB Taekwondo

Seventh Degree Promotion

News

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Grandmaster Richard Chun, Black Belt, Promotion

Taekwondo Olympic Champion Jones and World Champion Walkden Celebrate Grand Prix D

News

Totally TKD

Jade Jones, Bianca Walkden, WTF Grand Prix, GB Taekwondo

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Warrior Stance, Patterns, X Block

Taekwon-Do: The Korean Art of Self Defence and Defending Others

Technical

Michael Munyon

Self Defence, Techniques, Protection

The Turning Back Round Kick. A Winning Strategy

Technical

Doug Cook

Kicks, Sparring, Techniques, Self defence

Having an Effect versus Being Effective

Article

Michael Munyon

Techniques, Training

Master Keith Finch. 25 Years Of Teaching

Article

Keith Finch

Master Keith Finch, History, ATA GB

Running a TKD School. 5 Steps to Achieving your Goals

Article

John Karstadt

Goals, Business, Motivation

Taekwon-Do Diary TKD Memories of Supreme Master Kim Bok-Man. The First Civilian Taekwon-Do Dojangs

Article

Mike Swope

Kim Bok-Man, History, General Choi, Oh Do Kwan

The Unification Cases of Germany and Korea. A Dangerous Comparison

Article

Ruediger Frank

Germany, History, Korea, Unification

Thoughts After Teaching An Evening Session

Article

Ørjan Nilsen

Poomsae, Applications, Sparring

Training at the Kukkiwon

Article

Doug Cook

Kukkiwon, Training, History, Chosun Academy

An Interview With Master Philip Lear The Peaceful Warrior

Interview

Roy Bertrand

Philip Lear, Interview, Master Tan

16^th Senior National ITF Tae Kwon-Do Championship

News

Krishna Balal

Championships, Nepal, ITF

Capital Gains. London Chosen As Host City For World Para Taekwondo Championship

News

Totally TKD

London, Amy Truesdale, Para Taekwondo, GB Taekwondo

Gold Rush For GB Stars

News

Totally TKD

GB Taekwondo, Lauren Williams, Rachelle Booth, Max Cater, Peter Radford

World Champion Walkden Adds to GB German Medal Tally

News

Totally TKD

Bianca Walkden, German Open, Competition

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Techniques, Kwan Gae, Yul Gok

7^th Degree Thesis. Mastering Our Minds

Article

Philip Lear

Mindset, Competition, Personal Experience

Defining Traditional Taekwondo

Article

Doug Cook

Tradition, Sport, History, Philosophy

Running a TKD School. No Blaming, No Complaining, No Excuses

Article

John Karstadt

Business, Complaints, Solutions

An Interview With Grandmaster Davoud Arjomand

Interview

Reza Ghodsi

Iran, History, Army, Interview

Eleni Koutsilianos. A Life in Competitive Taekwon Do

Interview

Richard Conceicao

Interview, Training, Competition

New Council of Masters Members Appointed

News

Totally TKD

ITF, Korea, Council, Master Lee Jong Mok, Master Michael Munyon

Ask the Grandmaster

Technical

Media Insight

First Grandmaster Rhee, Do San, Luring Block

Martial Musings on Taegeuk Chil Jang

Technical

Ørjan Nilsen

Poomsae, Performance, Applications

The Benefits of Being Scared. Self Defence at Work

Technical

Michael Munyon

Threats, Reaction, Self Defence

The Plank: Its Benefits and Variations

Technical

Mitchell Leong

http://www.raynerslanetkd.com/TTKD/Issue97.html

Plank, Fitness, Exercise

Concussion Management By Coaches Of Taekwon-Do

Article

Alexandra Couling

Brain Injury, Concussion, Impact, Safety Rules

One ITF. Is It Good For Members

Article

Steve Weston

ITF, History, General Choi, Politics

Remember The Alamo. How To Develop Indomitable Spirit

Article

Keith Yates

Tenets, Perseverance, Fear, Attitude

Running a TKD School. How To Determine What To Charge

Article

John Karstadt

Prices, Students, Business, Instructor

Tae Kwon Do Rank Certificates

Article

Michael Munyon

Certificate, Grading, Instructor

Taekwon-Do. A Deadly Weapon

Article

Sanko Lewis

History, Politics

The Tree Grows Better In Its Place of Origin

Article

Zibby Kruk

History, Moral Tale

What Does Taekwondo Mean To Me?

Article

Bryan Poole

Training, Discipline, Student, Tenets

Mark Davies. Founder of Tactical Edge Talks About His Battle Tested Self-Defence System

Interview

Roy Bertrand

Mark Davies, Self Defence, Tactical Edge, Weapons Training

Celebrate the 50^th Anniversary of Taekwon-Do in the UK

News

Totally TKD

http://www.raynerslanetkd.com/TTKD/Issue98.html

First Grandmaster Rhee, Coventry, Seminar

Chance of A Lifetime for New Taekwondo Graduates

News

Totally TKD

GB Taekwondo, Fighting Chance

Double Dutch Makes Perfect Sense to GB Taekwondo Stars

News

Totally TKD

GB Taekwondo, Dutch Open, Competition

Peter The Great Rules In Belgium

News

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Peter Longobardi-Radford, Belgium Open

The Passing of A Grandmaster

News

Totally TKD

Grandmaster Raymond Choy, BUTF, First Grandmaster Rhee

We Are Family – Christian Values Little Sister's Arrival At GB Academy

News

Totally TKD

Christian McNeish, Belgium Open

World Champion Walkden Kussing Her Luck After Dutch Open Silver

News

Totally TKD

Bianca Walkden, GB Taekwondo, Dutch Open

Ask the Grandmaster

Technical

Media Insight

Patterns, First Grandmaster Rhee, Ready Position

How Taeguk III Jang is The Basis of Kukkiwon (Musul) Taekwondo

Technical

Niall Grange

Poomsae, Philosophical Meaning, Stances, Beginner

Taekwondo Blocks. A Closer Look At Chambers

Technical

Ørjan Nilsen

Blocks, Application, Chamber, Defence

The Value of One Step Sparring

Technical

Doug Cook

Self Defence, Training, Techniques, Coordination

An Attempt To Define Taekwon-Do. Looking At Bruce Lee, General Choi and his Legacy

Article

Manuel E Adrogue

General Choi, History, Sine Wave, Self Defence, Legacy

Education Not Entertainment

Article

Doug Cook

Education, Teaching, Students, Discipline

How Modern Technology Can Assist Learning Tae Kwon Do, Events, Administration and M

Article

Duane Meek

Technology, Internet, Streaming, Tournaments

How Politics Killed Taekwon-Do Unity

Article

George Vitale

History, ITF, Politics, General Choi, General Park

Running a TKD School. Can You Read Your New Students Mind?

Article

John Karstadt

Business, Students, Advertising

The Training Journal. The Taekwondo Students Best Friend

Article

Ørjan Nilsen

Training, Goals, Drills, Motivation

What's Wrong With The UK Competition Scene

Article

Stuart Anslow

Competition, Patterns, Rules, Judges

What Can You Do When You Just Stand Up and Do It? Interview With Stuart Penn

Interview

John McNally

Stuart Penn, Interview, Disability

All The Presidents Men. GB Taekwondo into Africa for Latest Medal Hunt

News

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GB Taekwondo, Presidents Cup, Morocco

Jade Jones Returns to Action With A Win

News

Totally TKD

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Jade Jones, Presidents Cup, Athens

Jumping Jade Comes In From The Cold As World Championship Preparations Hot Up

News

Totally TKD

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Jade Jones, Presidents Cup, Athens, The jump

Totally Tae Kwon Do Special Editions

News

Totally TKD

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Totally Tae Kwon Do, George Vitale, Doug Cook, Ørjan Nilsen, Stuart Anslow

Master Eric San Jose Teaches Seminar For Tournament in Neosho, Missouri, USA

Report

Mike Swope

http://www.raynerslanetkd.com/TTKD/Issue99.html

Master San Jose, Seminar, Drills, Sparring

Book Review. My Journey of Practice by Darryl Baleshiski

Review

Mike Swope

http://www.raynerslanetkd.com/TTKD/Issue99.html

Karate, History, Japan

Ask the Grandmaster

Technical

Media Insight

http://www.raynerslanetkd.com/TTKD/Issue99.html

First Grandmaster Rhee, Ul-Ji, Heaven Hand

Advanced Taekwon-Do Seminar with Grandmaster James Lim

Article

Miroslav Trifonov

100

Seminar, Bulgaria, Grandmaster Lim

ITF New Zealand Handbooks

Article

Paul McPhail

100

Master Paul McPhail, Books, TKDCoaching

On Leadership

Article

Keith D. Yates

100

Teaching, Student, Leadership

One Hundred Issues Documenting Taekwondo

Article

Doug Cook

100

Publishing, Stuart Anslow, Totally Tae Kwon Do

Sa Bum Smart Phone. The Latest and Greatest Teaching Tool

Article

Earl Weiss

100

Feedback, Mobile Phone, Patterns, Sparring

Stood Up Again and Overcome to Be An Inspirational Role Model

Article

John McNally

100

Stuart Penn, Competition, Interview

The Birth of Rayners Lane Taekwon-Do Academy and the Naughties

Article

Stuart Anslow

100

Stuart Anslow, Rayners Lane, Students, History

The Do. Part 1. What has The Do Become?

Article

John Karstadt

100

General Choi, Moral Culture, Life Skills

Weird and Wonderful Taekwon-Do Seminar Series

Article

Rachel Bates

100

Brendan Doogan, Seminar

An Interview With Ørjan Nilsen Exponent of Kukkiwon Taegeuk and Yudanja Poomsae

Interview

Mike Swope

100

Interview, Kukkiwon, Magazine

100^th Issue Congratulations

News

Keith D. Yates

100

Stuart Anslow, Totally Tae Kwon Do, Magazine

Cho-Mo Action As GB Fighters Look for World Championship boost

News

Totally TKD

100

Mahama Cho, GB Taekwondo, World Championships

Chosun Taekwondo Academy Provides Women's Self Defense Course

News

Totally TKD

100

Master Doug Cook, Self Defence

Maritime Open Martial Arts Tournament

News

Totally TKD

100

Canada, Competition

More Totally Tae Kwon do Special Editions

News

Totally TKD

100

Totally Tae Kwon Do, Special Edition

Shastra Vidya. The Ancient Indian Martial Art Of Hindu Kshatriyas

News

Totally TKD

100

Book, India, Shastra Vidya

Ask the Grandmaster

Technical

Media Insight

100

First Grandmaster Rhee, Patterns, Symbolism

Classicism Traditional or Modernity. Where is Your Personal TKD. Part 2. Movement

Technical

Richard Conceicao

100

Footwork, Attack, Sparring, Traditional

Four Big Engines. Exploring Power Generation in Taekwondo

Technical

Simon O'Neill

100

Style, Sine Wave, Hip Twist, Power

Korean Body Culture and ITF Taekwon-Do's Sine Wave Motion

Technical

Sanko Lewis

100

Sine Wave, General Choi, Korea, Cultutre

Spacer Theory. A New Approach to Understanding the Purposes of Off-Hand Position and F

Technical

F.M. Van Hecke

100

Technique, Application, Patterns

A New Handbook From New Zealand. A Behind The Scenes Look

Article

Paul McPhail

101

Handbook, Syllabus, New Zealand

How An Olympian Trained For The 2016 Games And Finished High School On Time

Article

Jessica Schuler

101

Aniya Louissaint, School, Competition, Olympics

Invoking The Tigress 2017. The Modern Women Warriors of Taekwondo

Article

Doug Cook

101

Women, Empowerment, Self Defence, Training

Martial Arts Against Asthma Attacks

Article

David Stainko

101

Sport, Yoga, Martial Arts, Breathing, Lung Function

Rayners Lane Taekwon-Do Academy And The Naughties. Part 2

Article

Stuart Anslow

101

Rayners Lane Academy, Stuart Anslow, IAOMAS, Magazine

The Do. Part 2. Teaching The Do

Article

John Karstadt

101

Life Skills, Experience Teaching, Tenets

The Responsibilities of A Second Dan

Article

Stephen Swope

101

Assistant Instructor, Students, Basics Techniques, Respect, Tenets

The Sixth Tenet

Article

Thomas Gordon

101

Humility, Tenets, Titles, Leader

What is A Dojang?

Article

Colin Wee

101

Dojang, Venue, Challenge, Training

An Interview With The Ginger Ninja Trickster Aaron Gassor

Interview

Roy Bertrand

101

http://www.raynerslanetkd.com/TTKD/Issue101.html

Videos, You Tube, Instructor, Family

Yonhap Radio Interview With Dr George Vitale

Interview

Yonhap Radio

101

ITF Demonstration Team, WTF, Kukkiwon, History

Brits Vow To Bounce Back From World Championship Disappointment

News

Totally TKD

101

World Championships, GB Taekwondo, South Korea

GB Newcomers Confident They Can Pass World Championship Test

News

Totally TKD

101

GB Taekwondo, World Taekwondo Championships, Hassan Haider, Courtney Eardley,

GB World Championship Medal Shots Primed For Action

News

Totally TKD

101

GB Taekwondo, Lauren Williams, Peter Longobardi-Radford, World Championships

Golden Girl Jones Heads for World Title As Mahama Cho Swells GB World Championship M

News

Totally TKD

101

Jade Jones, Mahama Cho, World Championships

History in The Making

News

Totally TKD

101

History, South Korea, ITF, WTF

ITF Team To Perform At WTF World Championships

News

Totally TKD

101

Demonstration Team, Muju, Korea, Kukkiwon

Jacob On Ladder To Career Success After Debut Tournament Victory

News

Totally TKD

101

Jacob Barnett, GB Academy, Austria Open

Julia Newton is New Chair of GB Taekwondo

News

Totally TKD

101

GB Taekwondo, Chair, Julia Newton

Kamloops Taekwon-Do Celebrates 30^th Year As Master Celebrates 44^th Year

News

Totally TKD

101

Canada, Master Robert Gill

Launch Of The United States Taekwon-Do Federation

News

Totally TKD

101

ITF, USTKDF, Seminar, Directors

Master Gary Stevens Promotes Instructors

News

Totally TKD

101

Promotion, Black Belt

Mega Kickathon

News

Donato Nardizzi

101

Charity, Grenfell Towers, London

No Pressure To Be As Good As Jade Says GB Debutant Luke

News

Totally TKD

101

Luke Jones, Jade Jones, GB Taekwondo

Obituary Notice

News

Totally TKD

101

UHM Wookyu, Kukkiwon, WTF

Press Update From ITF On Our Historic Return To Seoul

News

Totally TKD

101

Kukkiwon, ITF Demonstration Team

Reigning Champion Walkden Guaranteed Another World Medal

News

Totally TKD

101

Bianca Walken, Gb Taekwondo, World Championships

Suits You. GB Taekwondo Announce Partnership With Mooto

News

Totally TKD

101

Martial Arts Brand, South Korea, Equipment

Wonderful Walkden Reigns Supreme at World Championships

News

Totally TKD

101

Bianca Walkden, World Championships, GB Taekwondo

Ask the Grandmaster

Technical

Media Insight

101

First Grandmaster Rhee, Tong Il, So San

Board Breaking. It's Not For Showing Off

Technical

Michael Munyon

101

Destruction, Training, Technique, Safety

Dangkinunson Drills. Part 1

Technical

Ørjan Nilsen

101

Poomsae, Applications, Reaction Hand, Partner Drills

1^st Poom Essay. The Responsibilities Of Black Belts

Article

Nathan Hanson

102

Responsibilities, Students, Respect

An Interview With Marek Handzel. Author of The Dojang

Article

Totally TKD

102

Fiction Novel, Poland, Amazon

Etiquette, The Tenets and the ? Of Taekwondo

Article

Colin Wee

102

IAOMAS, Self Control, Spirit of Taekwondo

It Takes A Servant's Heart

Article

Thomas Gordon

102

Leader, Service, Helping Others,

Kata(Tul/Poomsae) An Important Part Of Martial Arts

Article

David Stainko

102

Patterns, Techniques, Exercises

Rayners Lane Taekwon-Do Academy And The Naughties. Part 3

Article

Stuart Anslow

102

Rayners Lane Academy, Stuart Anslow, Competitions, History

Sleep. The Most Important Part Of Training?

Article

Angela Oliver

102

Recovery Time, Training, Sleep Cycles, Health

Teaching A Complex Taekwondo Move to Children by “Finding Nemo”

Article

Richard Conceicao

102

Instructor, Teaching, Children, Understanding

The Legacy of Grandmaster Sae-Jin “Jack” Hwang. Pioneer of Taekwondo in the United Sta

Article

Mike Swope

102

History, USA, Pioneer, General Choi

What Do We Do Now?

Article

Doug Cook

102

http://www.raynerslanetkd.com/TTKD/Issue102.html

South Korea, Training, Knowledge, Korean Taekwondo

An Interview With Grandmaster Robert Dunn 9^th Degree

Interview

Keith Finch

102

Jun Tong Taekwondo Federation, History, America

Chosun Taekwondo Academy Students Featured In Korean TV Documentary

News

Totally TKD

102

South Korea, Master Doug Cook, Training Tour

Home Is Where The Heart Is For GB Stars As Taekwondo Returns To London For The First Time Since 2012 Olympics

News

Totally TKD

102

Grand Prix, Bianca Walkden, Jade Jones

Mega-Kickathon

News

Totally TKD

102

Grenfell Towers Fire, Fund Raising, Charity, Kicks

No First World Title for Jones But GB Fighters Complete Record Breaking World Medal Tot

News

Totally TKD

102

Jade Jones, Muju, World Championships

Outstanding Performance From Young Demi Barnett

News

Totally TKD

102

T-UK Stratford, Master John Archer, Competition, 100^th Championship Medal

Special ITF Training In Nepal

News

Totally TKD

102

Nepal ITF, Training

Ask the Grandmaster

Technical

Media Insight

102

First Grandmaster Rhee, Eui-Am, Kicks, Hwa Rang

Dangkinunson Drills (Incorporating the Hand That Pulls Back To The Hip) Part 2

Technical

Ørjan Nilsen

102

Poomsae, Applications, Reaction Hand, Partner Drills

Stress and Traumatism In TKD As A Sport

Technical

Miroslav Trifonov

102

Competition, Burnout, Concussion

Becoming An Advanced White Belt

Article

Scott Miller

103

Beginner, Discipline, Training

How To Use Martial Arts to Overcome Depression

Article

David Stainko

103

Mental Health, Stress, Breathing Exercises, Meditation

Rayners Lane Taekwon-Do Academy And The Naughties. Part 4

Article

Stuart Anslow

103

Rayners Lane Academy, History, Classes, Karate

The Impact of an Instructor

Article

Thomas Gordon

103

Teaching, Encouragement, Students, Role Model

The Koreas

Article

Doug Cook

103

History, America, Russia, World War II, Chosun Academy, Seoul

The Path to Master

Article

Chris Snow

103

St Albans, History, TAGB, BUTF, Lions TKD

The Process of Bonding in The Martial Arts

Article

Robert Dunn

103

Student, Instructor, Discipline, Communication, Mentor

Things That Make You Go Boo

Article

Colin Wee

103

Self Defence, Techniques, Safety

Understanding ITF Taekwon-Do as a Principle Based Martial Arts

Article

Sanko Lewis

103

Theory of Power, Training Secrets, General Choi, Self Defence

Why Are Korean Martial Arts Held in Low Regard?

Article

Charlie Wildish

103

http://www.raynerslanetkd.com/TTKD/Issue103.html

Karate, Sport, Kicks, History

An Interview With Grandmaster Ray O'Neill

Interview

Stuart Anslow

103

ACE TKD, First Grandmaster Rhee, Stonehenge School

Grand Prix Gold is Target for Determined Damon

News

Totally TKD

103

Damon Sansum, GB Taekwondo, Moscow

Nepal ITF Celebrate 20^th Anniversary

News

Anjan Dhamala

103

Ceremony, Celebration, Kathmandu

Special Tribute For Grandmaster Jhoon Rhee. Highlights Unveiling of the 2017 Who's Who in

News

Totally TKD

103

Grandmaster Jhoon Rhee, Washington DC, Grandmaster Jessie Bowen

The Dojang Features Ch'ang Hon Tae Kwon-Do

Review

Mike Swope

103

Marek Handzel, Book, Rayners Lane Taekwon-Do

Ask the Grandmaster

Technical

Media Insight

103

First Grandmaster Rhee, Kicks, Attacking Tools, Stances

Dangkinunson Drills. Part 3

Technical

Ørjan Nilsen

103

Training Drills, Reaction Hand, Techniques

TKD From The Outside

Technical

Richard Conceicao

103

Checking, Movements, Attack, Body Weight, Target Areas

A Journey of Discovery. In Search of the New Korean Taekwondo

Article

Doug Cook

104

Korea, Pilgrimage, Spiritual, Poomsae, Kukkiwon

A Traditional Taekwondo Student Changed Forever

Article

Melissa Fabian

104

South Korea, Pilgrimage, Doug Cook, Training

British University Taekwon-Do League. Taekwon-Do United by University Students

Article

Ross Sharman

104

Competition, University, Interview, League

Lethal Martial Arts Training is not Self Defence

Article

Colin Wee

104

Self Control, Violence, Reasonable Force, De-escalation

Martial Arts as a Topic in Sculpture and Painting

Article

David Stainko

104

Artists, History, Sports

Taekwon-Do Ranks and Educational Degrees

Article

George Vitale

104

General Choi, Rank, Chinese, Academic, Expertise

The Dojang. Part 1

Article

Marek Handzel

104

Book, Fiction, Serialisation

The Essence of Teaching

Article

Robert Dunn

104

Instructor, Expert, Planning, Assessment

What's the Difference Between Karate and Tae Kwon Do?

Article

Charlie Wildish

104

Japan, Korea, Kick, Punch, Style

An Interview with Master Eric San Jose

Interview

Mike Swope

104

http://www.raynerslanetkd.com/TTKD/Issue104.html

Interview, Martial Arts, America

Chosun Taekwondo Academy Hosts 8^th Annual Charity Book & Bake Sale

News

Totally TKD

104

Doug Cook, Fundraising, Community

Fit and Polish. GB Youngsters Ready for Open Examination

News

Totally TKD

104

GB Taekwondo, Polish Open, Warsaw

Hosts London on Final Countdown to World Para and World Grand Prix Taekwondo Events

News

Totally TKD

104

GB Taekwondo, Grand Prix, Olympics

Into Africa. Grand Prix Test for GB Taekwondo's Big Hitters

News

Totally TKD

104

GB Taekwondo, Jade Jones, Bianca Walkden

Silver Lining for Jade Jones as GB Taekwondo Stars Finish World Grand Prix with Another

News

Totally TKD

104

GB Taekwondo, Morocco

Totally Tae Kwon Do Magazine Feature Writer Promoted to Grandmaster

News

Totally TKD

104

George Vitale, Magazine, Promotion

U-ITF Changes its Name and Logo

News

Totally TKD

104

Grandmaster Hwang, Organisation

Yong Moo Do Championship 2017

News

Totally TKD

104

Competition, Results, Karachi

Ask the Grandmaster

Technical

Media Insight

104

First Grandmaster Rhee, Juche, Patterns

Soft TKD

Technical

Richard Conceicao

104

Aggression, Block, Punch, Choke, Relaxation

I Shall Respect My Instructors and Seniors

Article

Michael Clayton

105

Grandmaster, Role Model, Training, Standards

Rayners Lane Taekwon-Do Academy And The Naughties. Part 5

Article

Stuart Anslow

105

Rayners Lane Academy, History, Competition

The Dojang Part 2

Article

Marek Handzel

105

Book, Fiction, Serialisation

The Evolution of the ITF Dobok

Article

Marc Chong-Seng

105

Uniform, History, Characteristics

The Jewels in the Crown. Senior Disciples of Grandmaster Richard Chun

Article

Doug Cook

105

Grandmaster Richard Chun, America, History, Instructors

Why Should Tae Kwon-Do Practitioners be Under Chiropractor Care

Article

Courtney Meleisea

105

Stress, Injury Relief, Posture, Motion

First Reveal of New Hosinsul Book

News

Totally TKD

105

Stuart Anslow, Self Defence, Book

London Calling for GB Stars Ready To Call the Shots at Taekwondo Grand Prix

News

Totally TKD

105

Jade Jones, Bianca Walkden, Grand Prix, London

Revved up and Firing on All Cylinders. Jones and Walkden Ensure a Nap Hand of World Tae

News

Totally TKD

105

Jade Jones, Bianca Walkden, Gold Medals, London

True Brit. Amazing Amy Crowned World Para Taekwondo Champ in London

News

Totally TKD

105

http://www.raynerslanetkd.com/TTKD/Issue105.html

Amy Truesdale, World Champion, London

True's Company. Amy Excited by GB Strength in Depth at World-Para Taekwondo Championships

News

Totally TKD

105

Amy Truesdale, London, Para Stars

Welsh Wonder Lauren Williams Leads Great Britain 1-2-3 at World Taekwondo Grand Prix

News

Totally TKD

105

Lauren Williams, GB Taekwondo, London

An Historical Look into Taekwondo Joint Locks

Technical

Ørjan Nilsen

105

Grappling, History, Karate, Throwing, Hosinsul

Ask the Grandmaster

Technical

Media Insight

105

First Grandmaster Rhee, Sam-Il, Patterns

Kihap. The Powerful Shout

Technical

David Stainko

105

Kihap, Breathing Techniques

First Canadian IHC

Article

Patrick McWade

106

International Harmony Course, Canada, Jim Ripley. Over 50's

Martial Arts and the Knowledge of Self Defence

Article

David Stainko

106

Self Defence, Conflict Avoidance, Attack

Master Jade Hwang in Australia 2017

Article

Amanda Morrison

106

Seminar, Unified Taekwon-Do, Black Belt Promotion

Narae. Birds Wing

Article

Doug Cook

106

Grandmaster Kyu Hyun Lee, Korea, Poomsae

Rayners Lane Taekwon-Do Academy And The Naughties. Part 6

Article

Stuart Anslow

106

Rayners Lane Academy, History, Black Belt Grading, Competition

The Dojang Part 3

Article

Marek Handzel

106

Book, Fiction, Serialisation

The Passing of A Legend Grandmaster Richard Chun

Article

Doug Cook

106

Pioneer, History, Korea, America

What Gets You Up In The Morning

Article

Donivan Blair

106

Responsibility, Discipline, Accomplishments, Bruce Lee

You Are Never There

Article

Scott Miller

106

Absence, Discipline, Training, Practice

Rising Up. An Interview With Sabumnim Jon Tizick

Interview

Stuart Anslow

106

http://www.raynerslanetkd.com/TTKD/Issue106.html

Interview, TSTUK, Special Needs, Competition, World Record

17^th Senior and 10^th Junior National ITF Championship

News

Totally TKD

106

Nepal ITF, Championship

Emelye Looking to Pass French Test After Handed Chance To Impress

News

Totally TKD

106

Karate, Emelye O'Brien, French Open

Grandmaster Doug Cook Appointed President of United States Taekwondo Association

News

Totally TKD

106

Chosun Taekwondo, Grandmaster Richard Chun

McNeish Siblings Prove Double Trouble For French Open Rivals

News

Totally TKD

106

GB Taekwondo, French Open

New Martial Arts Partnership Announced Between Karate and Taekwondo

News

Totally TKD

106

British Karate Federation, GB Taekwondo, Training

Unified ITF Official Announcement

News

Totally TKD

106

Master Jade Hwang, Executive Director

Unified Taekwon-Do Celebrates Baek-Il (the first 100 years)

News

Totally TKD

106

Grandmaster KS Hwang, Training, Celebration

World Taekwondo Army Martial Arts Association Development Course at the Army Combat Centre in Aldershot

News

Totally TKD

106

Military, Martial Arts

Applications From Taegeuk Oh Jang

Technical

Ørjan Nilsen

106

Elbow Strike, Self Defence, Applications

Ask the Grandmaster

Technical

Media Insight

106

Hwa Rang, Release Move, Open Stance, Crouched Stance, Encyclopedia

The X Block Failure in the Knife Attack

Technical

Richard Conceicao

106

Applications, Self Defence, Knife Attack

How Taekwon-do Can Benefit Those That May Have a Disability

Article

Kirsty Leong

107

Children, ADHD, Self Defence, Tenets

Martial Arts and Their Importance For Military Training

Article

David Stainko

107

Fighting, Games, Self Defence, Competition

Perseverance Becoming a Master Against The Odds

Article

Jesus M. Alicea

107

Puerto Rico, Dan Grading, Master

The Dojang. Part 4

Article

Marek Handzel

107

Book, Fiction, Serialisation

The Pen is Mightier Than the Footsword

Article

Brendan Doogan

107

World Championships, New Zealand, Dublin

The Stink of Grief. Losing a Legend

Article

Doug Cook

107

Grandmaster Richard Chun, Korea, Chosun Academy

An Interview With Master Niall Grange

Interview

Paul Oxtoby

107

Hapkido, Devon, Family, Korea

Brilliant Bianca Hits Jackpot To End Year With New Honour

News

Totally TKD

107

Bianca Walkden, China, Grand Slam

Chosun Taekwondo Academy Celebrates 20^th Anniversary With Gala Event

News

Totally TKD

107

Doug Cook, Award Ceremony

Fab Four Grand Prix Titles For Unbeatable Liverpool Star Walkden

News

Totally TKD

107

http://www.raynerslanetkd.com/TTKD/Issue107.html

Bianca Walkden, Gold Medal, Grand Prix

New Honour For World Champion Walkden

News

Totally TKD

107

Bianca Walkden, Mahama Cho, GB Taekwondo, Gary Hall

Seeing Double but Olympic Champ Jones Stays Focused to Win Grand Prix

News

Totally TKD

107

Jade Jones, GB Taekwondo, Grand Prix

SPOTY Light on World Champion Walkden as GB Taekwondo Stars Head for Year Ending

News

Totally TKD

107

Bianca Walkden, GB Taekwondo, Grand Prix

Walking in a Walden Wonderland. Brilliant Bianca Crowned World Taekwondo Athlete of the

News

Totally TKD

107

Bianca Walkden, Award Ceremony, GB Taekwondo

Ask the Grandmaster

Technical

Media Insight

107

Release Movement, Sam Il, Yoo Sin

Gwonbeop (Kwon Bup). From An Historical Perspective What is it Really?

Technical

Damien Adam

107

Gwonbeop, History, Joseon

The Difference Between 1 Step Sparring and Hosinsul

Technical

Stuart Anslow

107

Self Defence, Training, Street Attack, Book

The Step Through Lunge Punch

Technical

Frank De Corte

107

Techniques, Punch, Sparring, Teaching

Curriculum Magna

Article

Doug Cook

108

Curriculum, Training, Instructors, Organisation

From Sensei to Sabum. The Original Meaning of the Word Sensei

Article

David Stainko

108

Japan, History, Respect

Grandmaster Florindo and his Place in the History of Argentine Taekwon-Do

Article

Manuel Adrogue

108

Grandmaster Pedro Florindo, Buenos Aires, History, General Choi

Rayners Lane Taekwon-Do Academy And The Naughties. Part 7

Article

Stuart Anslow

108

Rayners Lane Academy, History, Competition, LTSI, Taekwon-Do Explosion

Taekwon-Do Etiquette Guidelines

Article

Earl Weiss

108

Procedures, Bowing, Respect

The Battle.

Article

Scott Miller

108

Happiness, Conflict, Discipline

The Dojang. Part 5

Article

Marek Handzel

108

Book, Fiction, Serialisation

Thoughts on the Passing of a Legend

Article

Richard Conceicao

108

Grandmaster Richard Chun, History, Training

An Interview With Sabumnim Colin Wee

Interview

Mike Swope

108

Australia, IOMAS, Joong Do Kwan

5^th Male and 1^st Female National Professional ITF Taekwon-Do Championship

News

Totally TKD

108

http://www.raynerslanetkd.com/TTKD/Issue108.html

Nepal, ITF, Competition

Former Athletes Return to GB Taekwondo as High Performance Coaches

News

Totally TKD

108

Michael Harvey, Ruebyn Richards, Coaching

Slammin' Mahama Aims to be Just Champion in China

News

Totally TKD

108

Mahama Cho, GB Taekwondo, Grand Slam

Williams Ready to Follow in Walkden's Grand Slam Footsteps

News

Totally TKD

108

Lauren Williams, GB Taekwondo, Grand Slam

Book Review. Ch'ang Hon Taekwon-Do Hosinsul. Self Defence Techniques from Ch'ang Ho

Review

Ørjan Nilsen

108

Book, Stuart Anslow, Self Defence

Ask the Grandmaster

Technical

Media Insight

108

First Grandmaster Rhee, History, Patterns, Tong Il

An Old Guy's Ramblings on Taekwondo

Article

Niall Grange

109

Martial Arts, Sport, Grading, Self Confidence, Self Defence

Closed for Business

Article

Thomas Gordon

109

Business, Students, Advertising, Profit

Master of None

Article

Shane Fitzgibbon

109

Rank. Instructor, Discipline, Tenets, Meditation

Memorial Grandmaster Richard Chun

Article

Doug Cook

109

Chosun Taekwondo Academy, Tribute, Author, Students

Surviving in a Criminal Environment

Article

Michael Munyon

109

Self Defence, Attack, Behaviour, Reaction

The Dojang. Part 6

Article

Marek Handzel

109

Book, Fiction, Serialisation

The Richard Chun Taekwondo Headquarters. Maintaining the Legacy

Article

Richard Conceicao

109

Legacy, Grandmaster Richard Chun, Remembrance, Seminar

Gwen F. Hall. The Amelia Earhart of Taekwon-Do

Interview

Doug Nowling

109

Interview, Instructor, Training, General Choi

Memories of Grandmaster Richard Chun

Interview

Stefano Cracolici

109

Grandmaster Fred Kouefati, Interview, History, Legacy

Memories of Grandmaster Richard Chun

Interview

Stuart Anslow

109

http://www.raynerslanetkd.com/TTKD/Issue109.html

Master Ellen Rachlin, Interview, Training, History

Memories of Grandmaster Richard Chun

Interview

Stuart Anslow

109

Master Mike Barnard, Interview, History, Training

Memories of Grandmaster Richard Chun

Interview

Stuart Anslow

109

Grandmaster Doug Cook, Interview, History, Training, Legacy

Memories of Grandmaster Richard Chun.

Interview

Stuart Anslow

109

Arun Salgunan, Interview, Training, Grading

Memories of Grandmaster Richard Chun.

Interview

Stuart Anslow

109

Master Richard Conceicao, Instructor, USTA

Condolences

News

Totally TKD

109

Grandmaster Richard Chun, Bob Gallagher, Memorial

Funding Boost for Para Taekwondo, Karate Towards Tokyo 2020

News

Totally TKD

109

GB Taekwondo, Olympics, UK Sport, Manchester

Isobella Looking for Some Turkish Delight to Emulate Big Brother Christian

News

Totally TKD

109

Isobella McNeish, GB Taekwondo, Turkey

Medal Joy for Cater and Spall at European Clubs Championship

News

Totally TKD

109

Max Cater, Jack Spall, Turkey

Ask the Grandmaster

Technical

Media Insight

109

First Grandmaster Rhee, Choong Jang, Patterns

Taekwondo Terminology for Joint Locks

Technical

Ørjan Nilsen

109

Korean, Self Defence, Applications

110 Rounds of Sparring. Fundraiser for Uplands School

Article

Holly Hunt

110

Fundraising, North Wilts Taekwondo, Uplands School

A Kick, A Punch and A Whole Lot More In The Land of Morning Calm

Article

Guy Edward Larke

110

Korean Martial Arts, Chung-Ju Martial Arts Festival, World Martial Arts Festival, Competition

A Link To The Past USTA 2018 Poomsae Seminar

Article

Doug Cook

110

US Taekwondo Association, Grandmaster Pablo Alejandro, Chosun Taekwondo Academy, Poomsae

Ask the Grandmaster

Article

Media Insight

110

First Grandmaster Rhee, Shoulder Patches, Destruction

Being A Better Martial Arts Student

Article

Dennis Koenig

110

Training, Discipline, Attitude, Instructor

For Better Martial Arts and Fitness Just Turn Off The Dumb TV

Article

Keith D. Yates

110

Children, Physical Activity, TV Watching

Taking The Opportunities To Improve Yourself

Article

Thomas Gordon

110

Korean Martial Arts Festival, Japanese Martial Arts, Training

The Courage to Begin

Article

Samantha Stokes

110

Philosophy, Training, Tenets

The Dojang. Part 7

Article

Marek Handzel

110

Book, Fiction, Serialisation

An Interview With Master Kim Beom 7^th Dan Hapkido (Duk Moo Academy)

Interview

Paul Oxtoby

110

Hapkido, Korea, History

4^th Annual Golden Warrior USA Tae Kwon-Do Championship

News

Totally TKD

110

Competition, New York, Original Taekwondo Federation

Keith D. Yates Celebrates 50 Years As A Black Belt

News

Totally TKD

110

Grandmaster Keith Yates, History, Black Belts

Walkden, McNeish Strike Gold As Brits on Cloud Nine at Sofia Open

News

Totally TKD

110

Bianca Walkden, Christian McNeish, Bulgaria, GB Taekwondo

TAGB English Championships

Report

TAGB Media Team

110

National Tournament, Grandmaster David Oliver, University of Worcester

Pro Review. Break Master BM50

Review

Stuart Anslow

110

Breaking Board Holder, Destruction, Gradings

Pro Review. The Opro Power-Fit Mouth-guard

Review

Totally TKD

110

Sparring, Mouth-guard, Review

An Analysis of the Chang Hon Patterns

Article

Martin Harvey

111

Techniques, Patterns

Home Security. Defense on a Budget

Article

Glenn Gordon

111

Security, Property, Smart Devices

JDK on YouTube

Article

Colin Wee

111

Dojang, Training, Videos

Tae Kwon Do. Probably the Best Martial Art in the World

Article

Michael Clayton

111

History, General Choi, Sine Wave

The Dojang. Part 8

Article

Marek Handzel

111

Book, Fiction, Serialisation

Traditional Training or Busy Work?

Article

Doug Cook

111

Techniques, Knowledge, Tradition, Combat, Training

An Interview With Luke McGowan

Interview

Colin Boxshall

111

TAGB, Scotland, Instructor

Father of American Tae Kwon Do Passes Away

News

Totally TKD

111

Grandmaster Jhoon Rhee, History, Bruce Lee

GB Taekwondo Confirm Squad for European Championships

News

Totally TKD

111

Competition, Russia, GB Taekwondo

GrandMaster's Promotions

News

Totally TKD

111

TAGB, Grandmaster

Masters Promotion In Korea

News

Totally TKD

111

Master Hay Harris, South Korea, Grandmaster Willie Lim

The Magnificent Seven. Walkden , McNeish Lead GB Medal Haul At President's Cup

News

Totally TKD

111

Bianca Walkden, GB Taekwondo, Morocco, Christian McNeish

Becoming A Black Belt. A Review of Donivan Blair's Even If It Kills Me

Review

Mike Swope

111

Book, Memoir, Black Belt

Ask the Grandmaster

Technical

Media Insight

111

First Grandmaster Rhee, Turning Punch, Angle Punch, Horizontal Punch

Gawi Makki. Taekwondo's Most Unrealistic Block?

Technical

Ørjan Nilsen

111

Applications, Block, Poomsae

The Motion of a Middle Block. Part 3

Technical

Richard Conceicao

111

Blocks, Applications, Grabs

The Twisting Kick

Technical

Sanko Lewis

111

Twisting Kick, Targets, Technique

Winging The Punch

Technical

Brendan Doogan

111

Breaking, Punch, Power

Academic Taekwondo

Article

Doug Cook

112

Syllabus, History, Books, Philosophy

Dan Tul Tour. April 2018. A Tour of Black Belt Patterns, Historic Locations and Steep Slope

Article

Liz Porteous

112

South Korea, Patterns, Cultural Tour

Self Discovery Through the Art of The Foot and Fist

Article

Luis Almeida

112

Grading Thesis, History, Training, Mozambique

The Dojang. Part 9

Article

Marek Handzel

112

Book, Fiction, Serialisation

An Interview With Master Russ Johnson. International Senior Competitor and Advocate for S

Interview

Mike Swope

112

History, Competition, Ageing, Novel Writing

Gayle Alert. Jordan Returns To GB Taekwondo As Coach

News

Totally TKD

112

Jordan Gayle, Coaching, GB Taekwondo

So Near For Battling Bianca As GB Taekwondo Celebrates Record Championship Performance

News

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112

Bianca Walkden, Russia, Championships

Superior Jones Retains European Title As McNeish Strikes Gold Too In Russia

News

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112

Jade Jones, Christian McNeish, Russia, Championships

Teenager Jordyn Passes European Test To Claim GB Taekwondo's First Championship Med

News

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112

Jordyn Smith, Russia, Championships

Williams Retains European Crown As GB Medal Tally Rises Again

News

Totally TKD

112

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Lauren Williams, Russia, Championships

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

112

Patterns, Stances, Motions

Ask the Grandmaster

Technical

Media Insight

112

First Grandmaster Rhee, Yoo Sin, Choi Yong, Patterns

How To Practice 5 Patterns In 5 Minutes

Technical

Brendan Doogan

112

Patterns, Blocks, Stances, Kicks

Taegeuk Sa Jang Application Flow Drill

Technical

Ørjan Nilsen

112

Poomsae, Techniques, Applications, Self Defence

Ask the Grandmaster

Article

Media Insight

113

First Grandmaster Rhee, Handshake, Joong Gun

Dan Tul Tour. April 2018. A Tour of Black Belt Patterns, Historic Locations and Steep Slope

Article

Liz Porteous

113

South Korea, Patterns, Cultural Tour

Gaining Confidence Through Weight Loss And Taekwondo

Article

Paul Waters

113

Training, Weight Loss, Confidence, Family

Grading For A Purple Belt

Article

Sandy Lim

113

Grading, Training, Responsibility

My Taekwon-Do Journey. From 1995 to Present

Article

Roy Moore

113

History, Training, Grading, Black Belt

Not Doing Doesn't Mean Not Knowing

Article

Brendan Doogan

113

History, Patterns, Kata, General Choi

Tenets For Tots

Article

Earl Weiss

113

Tenets, Children, Teaching

The Dojang. Part 10

Article

Marek Handzel

113

Book, Fiction, Serialisation

The Wrong End Of A Blade

Article

Doug Cook

113

Knife Attack, Self Defence

Bulgaria Bound Britons Looking For Multi European Success

News

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113

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GB Taekwondo, European Games

Double Olympic Champion Jade Jones Completes Her Italian Job

News

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113

Jade Jones, Bianca Walkden, GB Taekwondo, Rome

GB Gladiators Sinden and Williams win Grand Prix Medals In Rome

News

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113

Bradly Sinden, Lauren Williams, GB Taekwondo, Competition

Golden Peter Claims European Multi Games Success

News

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113

Peter Longobardi Radford, European Games, Bulgaria

A Weekend Worth Its Weight In Gold

Report

Guy Edward Larke

113

Seminar, Martial Arts Festival, Florida, Master Thomas Gordon

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

113

Patterns, Stances, Techniques

Sine Wave. When A Picture Speaks A Thousand Words

Technical

Stuart Anslow

113

History, General Choi, Grandmaster Park Jung Tae, Sine Wave, Encyclopedia

Dan Tul Tour. April 2018. A Tour of Black Belt Patterns, Historic Locations and Steep Slope

Article

Liz Porteous

114

Korea, Kicks, Cultural Tour

I'm Responsible

Article

Doug Cook

114

Instructor, Tenets, Responsibility, Students

Korean Martial Art Festival

Article

Thomas Gordon

114

Martial Arts, Demonstrations, Expertise, Training

Should the Path To Black Belt Be Walked In Bare Feet? The Question of Shoes for Taekwo

Article

Kristy Hitchens

114

Shoes, Training, Tradition, Injury

The Dojang. Part 11

Article

Marek Handzel

114

Book, Fiction, Serialisation

An Interview With Master David Bonthuys

Interview

Clive Harrison

114

Instructor, GTI, History, Business

BUTL UK Open Championships Unify Taekwondo

News

Kieran Cobley

114

University League, Ross Sherman, Competition, GB Taekwondo

Chosun Taekwondo Academy Raises Funds For Local Charities

News

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114

Fundraising, Grandmaster Doug Cook

Danish Tang Soo Do Dominates The United Kingdom

News

Guy Edward Larke

114

Denmark, Championships, London

Life is Good for Joel Walsh As He Looks to Become Instagram Hit

News

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114

GB Taekwondo, Kickboxing, Social Media

The 5^th Annual Korean Martial Arts Masters Hall of Fame Inducts Internationally Known M

News

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114

Master Michael Munyon, Award Ceremony

True Colours. Full House of Medals For GB Para Taekwondo Squad

News

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114

Championship, Amy Truesdale, Washington

The Illustrated Guide To Taegeuk Forms

Review

Richard Conceicao

114

Techniques, Reference, Diagrams

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

114

Patterns, Black Belt, Techniques

Ask the Grandmaster

Technical

Media Insight

114

Patterns, Diagrams, Choong Moo

Effective And Efficient

Technical

Robert Frankovich

114

Techniques, Performance, Effectiveness

Quick Hits. Applications For The I-phone Age

Technical

Richard Conceicao

114

Applications, Punch, Block

Exploring The Womb Of Taekwondo

Article

Doug Cook

115

Korea, Cultural Tour, Chosun Academy

ITF History In The USA

Article

Doug Nowling

115

General Choi, ITF, History, America

My Taekwon-Do Training Is Helping Me Parent My Tween

Article

Kristy Hitchens

115

Family, Bullying, Self Defence, Confidence

The Dojang. Part 12

Article

Marek Handzel

115

Book, Fiction, Serialisation

This Is Fenias Claudio

Article

Jaren Phillips, Brannon Phillips

115

Mozambique, Disability, Instructor, Prosthetics

Why Taekwon-Do?

Article

Samantha Stokes

115

Personal Journey, Fitness, Tenets, Black Belt

An Interview With Sabumnim Dave Jewell. 47 Years In The Art And Counting

Interview

Stuart Anslow

115

History, Australia, Master Rhee

Brand New Unified Tae Kwon-Do Headquarters Opening In 2019

News

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115

Arizona, Grand Master Hwang, Training Centre

Scottish Prospect Smith Relishing First Grand Prix Start

News

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115

Jordyn Smith, GB Taekwondo, Grand Prix

Team Munyon Trains With Two Martial Art Legends

News

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115

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Kathy Long, Michael Munyon, Restita DeJesus, Training

Tribute Paid To Coach Jinmi Choi After Departure From GB Taekwondo

News

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115

GB Taekwondo, Jade Jones, Bianca Walkden

Tae Kwon Do International World Championships

Report

Colin Boxshall

115

World Championships, Birmingham, TAGB

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

115

Patterns, Black Belt, Techniques

Ask the Grandmaster

Technical

Media Insight

115

First Grandmaster Rhee, Kicks, Yul Gok

Hidden Truths of Hapkido in Taekwondo

Technical

Michael Munyon

115

Self Defence, Hosinsul, Hapkido, Grappling

Quick Hits. Part 2. Applications For The I-Phone Age

Technical

Richard Conceicao

115

Self Defence, Punch, Block, Throw

Ageing Up And Staying In The Game

Article

Erica Linthorst

116

Poomsae, Age, Competition

Ask the Grandmaster

Article

Media Insight

116

First Grandmaster Rhee, Yoo Sin, Terminology, Yul Gok

Is Martial Meditation Necessary?

Article

Doug Cook

116

Korea, Cultural Tour, Poomsae, Meditation

Painting By Numbers

Article

Robin Ford

116

Teaching, Techniques, Applications

The Dojang. Part 13

Article

Marek Handzel

116

Book, Fiction, Serialisation

Typical Injuries In Martial Arts

Article

David Stainko

116

Injury, Training, Coaching

Warming Up With Star Jumps

Article

David Jewell

116

Training, Exercise, Coordination

What's In A Name

Article

Tim Posynick

116

Terminology, Martial Arts, Self Defence

Chosun Taekwondo Academy Hosts 9^th Annual Book & Bake Sale

News

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116

Master Doug Cook, Fundraising, Charity

Mahama Aiming To Be Cho-Stopper As Grand Prix Beckons For GB Stars

News

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116

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Mahama Cho, GB Taekwondo, World Grand Prix

Mahama Cho Opens GB Taekwondo Grand Prix Medal Account

News

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116

Mahama Cho, China, Competition

Moore Of The Same. Former Karate Kid Delighted With Polish Open Breakthrough

News

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116

GB Taekwondo, Poland, Maddison Moore

Omen's Look Good For Manchester After Damon's Latest World Grand Prix Medal

News

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116

Damon Sansum, China, GB Taekwondo

Walkden Eyes Manchester Grand Prix Glory After Far East Near Miss

News

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116

Bianca Walkden, GB Taekwondo, China

Youth Olympics Selection For GB Taekwondo Duo

News

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116

Aaliyah Powell. Sharrisa Gannaway, Youth Olympics

A Study Of The Full Nelson. Part 1

Technical

Mike Swope

116

Shoulder Lock, Self Defence, Injury

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

116

Patterns, Techniques, Kicks, Strikes, Punches

Terminology. Things There Aren't

Technical

Brendan Doogan

116

Terminology, Techniques, Encyclopedia

Dan Gun Morals. An Interpretation Of The Korean Foundation Myth Of The Tiger And The

Article

Sanko Lewis

117

Patterns, Myth, Tenets, Symbolism

Skipping Ahead

Article

Doug Cook

117

Training, Attention Span, Basic Skills, Patience

The Dojang. Part 14

Article

Marek Handzel

117

Book, Fiction, Serialisation

The Pyungahn Series. Part 1. History, Background and Tidbits

Article

Ørjan Nilsen

117

History, Karate, Kwan

Where Did Tae Kwon Do Training Patterns Come From and Why Do We Do Them?

Article

Keith D. Yates

117

Book, Patterns, History, Applications

An Interview With Master Hay Harris. The Quiet Master

Interview

Stuart Anslow

117

Master Hay Harris, Cambodia, History

Golden Girl Jade Wraps Up Record Equalling World Grand Prix Haul For GB Taekwondo

News

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117

Jade Jones, Damon Sansum, GB Taekwondo

Hall Happiness At GB Taekwondo's World Grand Prix Showing

News

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117

Gary Hall, Manchester, GB Taekwondo

Hey Ho Silver Lining As Walkden Narrowly Misses Grand Prix Crown

News

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117

Bianca Walkden, GB Taekwondo, Manchester

High 5's All Round As GB Taekwondo Celebrates Partnership With UK Sports Nutrition Bra

News

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117

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Grand Prix, Sponsorship

Lauren Williams Gives GB Taekwondo Golden Start To World Grand Prix

News

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117

Lauren Williams, Manchester

Made in Manchester. GB Taekwondo Name Squad For Home World Grand Prix

News

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117

Jade Jones, Bianca Walkden, Gary Hall, Competition

Rachelle Booth Leaves GB Taekwondo

News

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117

Fighting Chance, Rachelle Booth, GB Taekwondo

Record Dan Grading At Rayners Lane Taekwon-do Academy

News

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117

Black Belts, Stuart Anslow, Video

Unified Taekwon-Do Announce New Liaison To Latin America

News

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117

Sandy Blanco, Hispanic Community, Latin America

A Study Of The Full Nelson. Part 2

Technical

Mike Swope

117

Self Defence, Choke Hold, Encyclopedia, Applications

An Analysis of the Chang Hon Patterns

Technical

Martin Harvey

117

Patterns, Techniques, Stances

Ask the Grandmaster

Technical

Media Insight

117

First Grandmaster Rhee, Kwan Gae, Po Eun, Release Motion

Jump Kicks

Technical

David Stainko

117

Technique, Application, Flying Kicks, Acrobatic Kicks

1^st Annual Moo Duk Kwan Richard Chun Memorial Invitation Workshop

Article

Stefano Cracolici

118

Seminar, Training, Memorial

Giving The Gift Of Empowerment

Article

Kirsty Hitchens

118

Sponsorship, Australia, Women, Empowerment

Protective Equipment. The Mouth Guard

Article

David Stainko

118

Injury, Sport, Preventative Measures

The Dojang. Part 15

Article

Marek Handzel

118

Book, Fiction, Serialisation

Training At The International Kumgang Taekwondo Centre

Article

Doug Cook

118

South Korea, Master Byeong Cheol An, Training

What To Expect At Your First Tournament

Article

Jim De Carli

118

Competition, Preparation, Sparring, Patterns

An Historical Interview With Grandmaster Choi Jung Hwa, 1999 Glasgow Scotland

Interview

Philip Hawkins

118

General Choi, ITF, History, America

Cho Meets His Paris Match And Takes Disqualification On Chin

News

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118

Mahama Cho, Open Championship, GB Taekwondo

Chosun Taekwondo Academy Hosts Grandmaster Richard Chun Memorial

News

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118

Grandmaster Doug Cook, America, Training

GB Taekwondo Strengthens Board With Key Appointment On Road To Tokyo

News

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118

Ian Gillis, Olympics

Many Happy Returns. Charlie Maddock Back At GB Taekwondo And Targetting Medal Success

News

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118

Charlie Maddock Training, World Championship

Walkden Eyes Grand Slam Success After Grand Prix Near Miss

News

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118

Bianca Walkden, GB Taekwondo, Grand Prix

Walkden On Brink Of Another Grand Prix Crown

News

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118

Bianca Walkden, GB Taekwondo, Grand Prix

TAGB British Championships 2018

Report

Colin Boxshall

118

Competition, Sparring, Patterns

A Study Of The Full Nelson. Part 3. The Kwang Gae Riddle

Technical

Mike Swope

118

Self Defence, Applications, Stuart Anslow

Old School Perspectives On Taekwon-do

Technical

Ciaran McDonald

118

Applications, Self Defence, Karate, Patterns

Simple Template For Drilling Poomsae Applications

Technical

Ørjan Nilsen

118

Applications, Drills, Blocks,

Chi. Life Or Inner Energy.

Article

David Stainko

119

Inner Energy, History, Chinese Philosophy, Scientific Study

Poomsae Practice. Martial Inheritance or Busy Work

Article

Doug Cook

119

Chosun Taekwondo Academy, Patterns, Tradition, Training

Tae Kwon-Do The Greatest History Lesson Never Taught

Article

Stuart Anslow

119

History, Patterns, Korea, General Choi

Becs Appeal. Young Scot Stuns Olympic Gold Medallist At World Taekwondo Grand Slam

News

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119

Rebecca McGowan, China, GB Taekwondo

Brilliant Brad Beats South Korean Ace As GB Stars Shine At World Taekwondo Grand Slam

News

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119

Bradly Sinden, China, GB Taekwondo

Promoted To First Degree Black Belt

News

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119

Mr Elmer David, Grading, Richard Chun Taekwondo Headquarters

Six Of The Best GB Fighters Ready To Tackle World Grand Slam Quarter Finals

News

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119

GB Taekwondo, Jade Jones, Bianca Walkden, China

Walkden Williams Win Grand Slam Titles And Christmas Jackpot

News

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119

Bianca Walkden, Lauren Williams, China, GB Taekwondo

Ch'ang Hon Hae Sul. Application For The First Six Steps Of Pattern Sam-Il

Technical

David O Holland

119

Applications, Self Defence, Sam Il

Quick Hits. Part 3. Applications For The iPhone Age

Technical

Richard Conceicao

119

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Applications, Vital Points, Blocks, Self Defence

The Full Nelson Revisited

Technical

Earl Weiss

119

Self Defence, Techniques, Training

Can You Make It Work? Yes. Is It The Best Approach? Probably Not

Article

Richard Conceicao

120

Techniques, History, Karate, Punches

Failure

Article

Anita Thakor

120

Self Defence, Children, Discipline, Women

Invoking The Tigress of 2019. The Modern Women Warriors Of Taekwondo

Article

Doug Cook

120

Women. Self Defence, Black Belt

The 2018 Moo Kwan Master and Instructor Seminar. Plus End of Year Gathering

Article

Guy Edward Larke

120

Kim Yong-Man, Seminar, Master Testing

The Cravat. The Necktie. Do You Know Where It Came From Or What It Served

Article

David Stainko

120

History, Tie, War, Croatia

The Dojang. Part 16

Article

Marek Handzel

120

Book, Fiction, Serialisation

The TKD Quiz

Article

Helen Krychowska

120

Grading , Questions, Ch'ang Hon Tae Kwon-Do

Chosun Taekwondo Academy Appoints Junior Instructors

News

Totally TKD

120

Kick Start Program, Grandmaster Doug Cook, Instructor

Smashfest 2019

News

Jenny Swain

120

Breaking, Seminar, Master Lear, Brendan Doogan

Status Of The Korean Martial Art Festival

News

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120

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Teaching, Black Belt Grading,

Behind The Movements

Technical

Keith D. Yates

120

Techniques, Self Defence, Blocks

Hosinsul. Self Defence Against Kicks

Technical

Stuart Anslow

120

Self Defence, Strikes, Blocks

The Anatomy of a Good Form

Technical

Dennis Koenig

120

Mental Mastery, Techniques, Movement, Patterns

Did You Know

Article

Keith D. Yates

121

Examiner, Quiz, History

Perpetuating Meaning In The Dojang

Article

Patricia DeArmas

121

Instructor, Values, Respect

Safeguarding Code In Martial Arts. Recognising Good Safeguarding Practice

Article

Sport England

121

Children, Young People, Instructor, Safeguarding

The Benign Battlefield

Article

Doug Cook

121

Drills, Self Defence, History, Training

The Dojang. Part 17

Article

Marek Handzel

121

Book, Fiction, Serialisation

The TKD Quiz

Article

Helen Krychowska

121

Grading , Questions, Ch'ang Hon Tae Kwon-Do

Why Parents Love Their Children To Excel in Taekwon-do

Article

Shane Fitzgibbon

121

Children, Skills, Training, Practice

Bianca Backing Britain To Help Her Complete Hat-trick Of World Titles

News

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121

Bianca Walkden, World Championships, GB Taekwondo

Matt's Golden Finish Lands Him History Making Para World Title

News

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121

Matt Bush, Para Taekwondo World Championships, GB Taekwondo

Promotion Announcements

News

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121

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Grandmaster Fred Kouefati, Han Ho Martial Arts, Black Belts

True Grit Return To Action Lands Amy African Title

News

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121

Amy Truesdale, World Championships, Para Open Championships

Unified Taekwon-Do Announcement

News

Totally TKD

121

Grandmaster David Karstadt, Promotion

Hosinsul. Self Defence Against Kicks

Technical

Stuart Anslow

121

Self Defence, Kicks

How To Gently Introduce Practical Applications Into A Mainstream Dojang

Technical

Ørjan Nilsen

121

Applications, Poomsae, Instructor, Self Defence

Can You Make It Work? Yes. Is It The Best Approach? Probably Not. Part 2

Article

Richard Conceicao

122

Applications, Stances, Techniques

I'm Too Old For Tae Kwon Do

Article

Clive Harrison

122

Age, Fitness, Self Defence, Student

Martial Arts At The Olympic Games. Part 1. The Restoration Of The Olympic Games

Article

David Stainko

122

History, Pankration, Competitors, Martial Arts

Rayners Lane Taekwon-Do Academy Celebrates 20^th Anniversary

Article

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122

History, Stuart Anslow, Uniform

The Dojang. Part 18

Article

Marek Handzel

122

Book, Fiction, Serialisation

The Journey To Oneness. The Voyage Of Grandmaster Kim Kyoung-Moo

Article

Guy Edward Larke

122

History, Kung Fu, Training

The TKD Quiz

Article

Helen Krychowska

122

Grading , Questions, Ch'ang Hon Tae Kwon-Do

Becs Appeal. Mighty McGowan Crowned US Open Champion

News

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122

Rebecca McGowan, Las Vegas, Gb Taekwondo

Cana He Kick It? Karate Kid Sam Joins GB Taekwondo Set-up

News

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122

Sam Cana, GB Taekwondo

Double Olympic Champion Jade Back In Action Ahead Of World Championships

News

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122

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Jade Jones, Belgium Open, GB Taekwondo

Richard Chun Testing

News

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122

Black Belt, Grandmaster Fred Kouefati, Grandmaster Richard Chun

United States Taekwondo Association Hosts Annual Poomsae Seminar At Chosun Taekwond

News

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122

Poomsae, Grandmaster Pablo Alejandro, Grandmaster Doug Cook

Special Report. 2019 United States Taekwondo Association Poomsae Seminar

Report

Doug Cook

122

Tradition, Poomsae, Grandmaster Richard Chun, Grandmaster Pablo Alejandro

The International Academic Conference for Taekwondo iACT 2019

Report

John A Johnson

122

Social Science, Olympic Sparring, Research

Hosinsul. Self Defence Against Kicks Part 3

Technical

Stuart Anslow

122

Self Defence, Kicks, Applications

Joint Manipulation Cheat Sheet

Technical

Michael Munyon

122

Self Defence, Training, Joints, Locks

Pad Drills For Sparring

Technical

Earl Weiss

122

Kicks, Sparring Techniques, Training

The Parry Pass Method Of Kukki Taekwondo Techniques

Technical

Ørjan Nilsen

122

Self Defence, Blocks, Training, Applications

Flight Of The Phoenix

Article

Colin Boxshall

123

TAGB, Scott McMillan, Students, Instructor

International Taekwon-Do Federation HQ's First International Instructor Course

Article

Michael Munyon

123

North America, Teaching, Patterns, Hosinsul

Martial Arts At The Olympic Games. Part 2. The Modern Olympics

Article

David Stainko

123

Olympics, History

Teaching Taekwon-Do As An Art Of Self Defence. Self Defence Law And The Application Of Taekwon-Do In The 21^st Century UK

Article

Marc Buckingham

123

UK Law, Self Defence, Hosinsul, Applications

The Dojang. Part 19

Article

Marek Handzel

123

Book, Fiction, Serialisation

The TKD Quiz

Article

Helen Krychowska

123

Grading , Questions, Ch'ang Hon Tae Kwon-Do

19^th Senior National ITF Taekwon-Do Championship 2019

News

Totally TKD

123

Nepal, Championship, National Games

Academy Mourns The Loss Of Grandmaster Yeon Hee Park

News

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123

Grandmaster Yeon Hee Park, Obituary

Sinden's New Success Bodes Well For World Championship Bid

News

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123

Bradly Sinden, GB Taekwondo, Morocco

Worlds In Motion. GB Taekwondo Confirm Strong Squad To Do Justice To Historic Championships

News

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123

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GB Taekwondo, Manchester, World Championships

2019 Global Hapkido Association Regional Championships

Report

Michael Munyon

123

Hapkido, Tournament

TAGB English Championships

Report

Colin Boxshall

123

TAGB, Grandmaster David Oliver, Worcester

Hosinsul. Self Defence Against Kicks Part 4

Technical

Stuart Anslow

123

Self Defence, Kicks, Applications

Sohn Gi Sool. The Importance of Hand Techniques in Traditional Taekwondo

Technical

Doug Cook

123

Sport. History, Hand Techniques, Traditional Taekwondo

Why Your Breaking Isn't Much Good

Technical

Brendan Doogan

123

Destruction, Conditioning, Boards, Teaching

Change Unlooked For

Article

Doug Cook

124

Rosa Parks, Tenets, Community

SPAM. Chingho Kubun

Article

Michael Munyon

124

Title, Master, Respect

The Dojang. Part 20

Article

Marek Handzel

124

Book, Fiction, Serialisation

The TKD Quiz

Article

Helen Krychowska

124

Grading , Questions, Ch'ang Hon Tae Kwon-Do

Who's Who. Edward William Barton Wright

Article

David Stainko

124

History, Martial Arts, Bartitsu, Sherlock Holmes

A Plus. Student Aaliyah Passes World Championship Test With Flying Colours

News

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124

Aaliyah Powell, Manchester, GB Taekwondo

Grand Prix Finals Seal Of Approval Boost For Britain Ahead Of Taekwondo World Champio

News

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124

Manchester, Grand Prix, GB Taekwondo

Jones On Top Of The World After First World Title Victory

News

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124

Jade Jones, Manchester, World Championships

Junior Joy As Fab Four Step Up To Senior GB Taekwondo Squad

News

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124

Gary Hall, GB Academy, GB Taekwondo

Korea Medal Opportunities After Day One Of The Manchester World Championships

News

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124

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South Korea, Manchester, World Championships

Super Sinden Storms To Landmark World Title On Golden Night For GB Taekwondo

News

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124

Bradly Sinden, Manchester, World Championships

Testing Day For Young Brits At World Championships But Future Looks Bright

News

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124

Manchester, Rebecca McGowan, GB Taekwondo

The Welsh Taekwondo Stars Kicking Up A Storm Ahead Of Japan 2020

News

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124

Lauren Williams, Matt Bush, Olympics, Paralympics, Tokyo

Three Time Champion Walkden On Top Of World After Dramatic Victory

News

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124

Bianca Walkden, World Championships, Manchester

World Championships Sponsorship Lift As Korean Heritage Brand Signs Deal

News

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124

GB Taekwondo, Doosan, Manchester

Hosinsul. Self Defence Against Kicks

Technical

Stuart Anslow

124

Self Defence, Kicks, Applications

Traditional Step Sparring. Is It Really Necessary?

Technical

Clive Harrison

124

Prearranged Sparring, Self Defence, Teaching

Understanding Bladed Weapons In The Silla Knife Pattern

Technical

Jim De Carli

124

Self Defence, Supreme Master Kim Bok-Man, Training

Holistic Taekwon-Do. What Is The Composition Of Real Taekwon-Do

Article

Ian Bonsall

125

Martial Art, Training, General Choi, Development

Making Taekwondo a Life's Work. Becoming A Monk And A Ballet Dancer

Article

Doug Cook

125

Evolution, Progression, Chosun Academy, Training

Martial Arts In Korean

Article

Sanko Lewis

125

Skill, Hanja, History, Self Development

Martial Meditation

Article

Emile May

125

Breath Work, Reflection, Weakness, Indomitable Spirit

The Basics Of Teaching Methodology In Martial Arts

Article

David Stainko

125

Instructor, Goals, Skills, Endurance, Motivation

The Dojang. Part 21

Article

Marek Handzel

125

Book, Fiction, Serialisation

The TKD Quiz

Article

Helen Krychowska

125

Grading , Questions, Ch'ang Hon Tae Kwon-Do

Transmutation. Some Brief Thoughts On The Meaning Of Forms

Article

Richard Conceicao

125

Patterns, Application, Training, Progression

What Is The Moo Moo Kwan. Why Should You Care?

Article

Guy Edward Larke

125

History, Hapkido, Grandmaster Kim Yong Man, Korea

Master Clive Harrison 8^th Degree. 40 Years In Taekwon-Do 1979-2019

Interview

Rachael Harrison

125

http://www.raynerslanetkd.com/TTKD/Issue125.html

History, First Grand Master Rhee, TAGB, GTI

14^th Pan American ITF Taekwon-Do Championships

News

Totally TKD

125

Championships, Florida, Sabum Jose Montero

All Roads Lead To Rome For Grand Prix Bound World Champions Sinden and Walkden

News

Totally TKD

125

Bradly Sinden, Bianca Walkden, GB Taekwondo, Rome

Gold Coast Lives Up To Its Name For Trio Of GB Title Winning Stars

News

Totally TKD

125

Christian McNeish, Lauren Williams, Mahama Cho, Australia

Manchester Cements Place As Taekwondo Capital Of Europe

News

Totally TKD

125

European Championships, World Taekwondo Grand Prix, GB Taekwondo

Moore The Merrier After Back To Back Gold Medals

News

Totally TKD

125

Maddison Moore, GB Taekwondo, Luxembourg

Two Out Of Three Ain't Brad. Sinden And Cho Bring Home Bronze Whilst Teammates Secure Gold Haul In Austria

News

Totally TKD

125

Bradly Sinden, Mahama Cho, GB Taekwondo

Hosinsul. Self Defence Against Kicks. Part 6

Technical

Stuart Anslow

125

Self Defence, Kicks, Applications

Power Breaking With Reverse Turning Kick

Technical

Brendan Doogan

125

Board Breaking, Conditioning, Power

A Way Of Life Doesn't Stop For A Vacation

Article

Stuart Anslow

126

Holidays, Training, Patterns

Crippling Diagnosis Fortifies An Iron Will And An Olympic Dream.

Article

Kristy Hitchens

126

Multiple, Sclerosis, Paralympics, Perseverance, Australia

Do You Stop Breathing

Article

Doug Cook

126

Training, Philosophy, Tenets

The History Of The Belt (Grading And Ranking) In Martial Arts

Article

David Stainko

126

History, Rank, Dan Grade, Master

The Peaceful Warrior

Article

Emelia May

126

Inner Truth, Humility, Wisdom, Perseverance

The Qualities Of A Black Belt

Article

Georgie Bull

126

Sally Gleaves, Tenets, Dedication, Role Model

The TKD Quiz

Article

Helen Krychowska

126

Grading , Questions, Ch'ang Hon Tae Kwon-Do

A Interview With Master Don Dalton 8^th Degree

Interview

Clive Harrison

126

Ireland, IUTF, History

13 Is A Lucky Number For Florida Martial Arts Festival

News

Totally TKD

126

Chief Master Thomas Gordon, United States, Martial Arts Festival

2019 United States Martial Arts Hall Of Fame

News

Totally TKD

126

http://www.raynerslanetkd.com/TTKD/Issue126.html

Master Michael Munyon. Distinguished Master, Award Ceremony

Chosun Taekwondo Academy Students Train In South Korea

News

Totally TKD

126

Grand Master Doug Cook, Training, Cultural Tour

Coventry Taekwondo Students Compete At World Championships

News

Totally TKD

126

Fort Wayne, ATA World Championships, Penny Beddow-Wolf

Maxed Out GB Taekwondo Stars Celebrate Successful Australian Trip

News

Totally TKD

126

Matt Bush, Lauren Williams, Australian Open

True Champ. World Number One Amy Strikes Chuncheon Open Gold

News

Totally TKD

126

Amy Truesdale, South Korea, GB Taekwondo

Improving Your Defensive Game. Understanding Head Slots aka Frames

Technical

Ian Bonsall

126

Defence, Strategy, Movement, Timing

Stances As Combative Devices

Technical

Ciaran McDonald

126

Patterns, Combat, Sitting Stance, Po Eun

From The Battlefields of The Joseon Dynasty To Your Local Gym. The Art Of Bok Kuk Ku

Article

Guy Edward Larke

127

Bladed Weapons, History, National Sword Art, Hwa-Rang

Little Mary That Could

Article

Thomas Gordon

127

Student, Indomitable Spirit, Mary Valdez, Hapkido

The Ethical Roots Of Traditional Taekwondo

Article

Doug Cook

127

Community Service, History, Hwa-Rang, Student Creed

The Travelling Warrior

Article

Emelia May

127

Knowledge, Travel, Teaching

You Only Had One Job. But Which One Was It Instructor Teacher Coach Mentor

Article

Ian Bonsall

127

Leadership, Expert, Students, Competence

Dallyon In Action. An Interview With Grandmaster Rick Stanford

Interview

Michael Munyon

127

Conditioning, Guinness World Record, Breaking

2019 United States Martial Arts Hall Of Fame

News

Totally TKD

127

Master Michael Munyon, USA, Seminar

Korean Martial Arts Masters Hall Of Fame

News

Totally TKD

127

Texas, Keith Yates, Book, Karen Eden Herdon

The International Taekwon-Do Federation HQ North America Regional Representative Earn

News

Totally TKD

127

Master Michael Munyon., Hapkido

2019 USA International Training Seminars

Report

Guy Edward Larke

127

http://www.raynerslanetkd.com/TTKD/Issue127.html

World Tang Soo Do, Florida, Hyung, Instructors

Complete Self Protection

Technical

Michael Munyon

127

Self Defence, Physical Skills, Preparation

How To Use And Control Two Weapons Simultaneously

Technical

David Stainko

127

Self Defence, History, Training, Expertise

WTF. What The Form

Technical

Keith Yates

127

Book, Patterns, History

How To Get A Black Belt In Taekwondo

Article

Gary Foster

128

Training, Practice, Tenets, Fun

Invoking The Tiger 2019. The Modern Male Warriors Of Taekwondo

Article

Doug Cook

128

Tenets, Martial Discipline, Black Belts, Students

The History Of The Nunchaku

Article

David Stainko

128

Weapons, History, China, Bruce Lee

The Seeking Warrior

Article

Emelia May

128

Strong, Reflection, Mystery

Master Rank Testing

News

Totally TKD

128

Richard Chun, Black Belt, Seminar

ITF Taekwon-Do. The Sine Wave, Its Figures And Execution

Technical

Manuel Adrogue

128

History, General Choi, Mechanics, Basic Techniques, Basic Motions

Your Secret Self Defence Sequence

Technical

Matthew J Numrich

128

Krav Maga, Reaction, Attack, Practice

Are Your Listening To Your Body. Ensuring Longevity Of Practice Within The Traditional M

Article

Ian Bonsall

129

Flexibility, Hip Joint, Kicks

Martial Arts And Diabetes. Prevention And Treatment

Article

David Stainko

129

Strength Training, Illness, Physical Activity, Diet

Parents. Why Lower Your Standards With An Inferior Activity

Article

Michael Munyon

129

http://www.raynerslanetkd.com/TTKD/Issue129.html

Instructor, Commitment, Training, Fitness, Children

The Human Scale Of Discovery. An Expedition To The Cradle Of Taekwondo

Article

Doug Cook

129

South Korea, Pilgrimage, Chosun Taekwondo Academy

Allen R Steen. Six Decades Of Martial Arts Legacy

Interview

Keith D. Yates

129

History, American Karate, Jhoon Rhee

25 Year Taekwondo Festival Mexico

News

Totally TKD

129

Awards, Mexico

2^nd Annual Richard Chun Memorial

News

Totally TKD

129

Grandmaster Richard Chun, Seminar

Damon Calls Time On Outstanding Taekwondo Career

News

Totally TKD

129

Damon Sansum, GB Taekwondo, Retirement

Gardener Lauren Ready To Turf It Out In Search Of Grand Prix Gold

News

Totally TKD

129

Lauren Williams, Bulgaria, GB Taekwondo

Golden Girl Chloe Leads Impressive Junior Euros Medal Haul

News

Totally TKD

129

http://www.raynerslanetkd.com/TTKD/Issue129.html

Chloe Roberts, European Champion

It's One Of Our Own. Manchesters World Championships Recognised With Top Honour

News

Totally TKD

129

GB Taekwondo, Sports Award

United States Taekwondo Association Brings World Taekwondo Seminar To Warwick

News

Totally TKD

129

Chosun Taekwondo Academy, Grandmaster Doug Cook, Seminar

Walkden Williams Get Their Italian Job Done

News

Totally TKD

129

Bianca Walkden, Lauren Williams, GB Taekwondo, Italy

A New Twist To A Favourite Technique

Technical

Thomas Gordon

129

Joint Locks, Wrists, Self Defence

Periodisation In Preparation For A Taekwon-Do Event

Technical

Brendan Doogan

129

Training, Preparation, Fitness

A Snapshot Of Martial Arts Academia

Article

Sanko Lewis

130

Academic Conference, South Korea, UNESCO, Body Culture

Grandmaster Richard Chun. Two Years Gone

Article

Doug Cook

130

Grandmaster Richard Chun, Tribute, History

Martial Arts And The Knowledge Of Survival In Nature

Article

David Stainko

130

Physical Activity, Survival, Fitness, Knowledge

Sharing ITF-TKD With Canada's Far North

Article

Patrick McWade

130

Jim Ripley, Don Peters, Demonstration, Training

Taekwon-Do . What is Taekwon-Do Fundamentally. What Is Its Nature and Substance And

Article

Robert Boer

130

General Choi, Tenets, Self Defence, Applications

Taekwon-Do Is Always Changing

Article

Brendan Doogan

130

Encyclopedia, General Choi, History

The Importance Of Gaining Competition Experience

Article

Emelia May

130

Competition, ITF Union, TSX Martial Arts

Grandmaster Hwang In Argentina

News

Totally TKD

130

Seminar, Grandmaster Hwang, Belt Testing

Scunthorpe Charity Interclub Competition

Report

Colin Boxshall

130

Competition, UK Sepsis Trust, TAGB

Skating

Article

Doug Cook

131

http://www.raynerslanetkd.com/TTKD/Issue131.html

Knowledge, Traditional Taekwondo, Perseverance

Staying In Balance

Article

Brendan Doogan

131

Injury Prevention, Stretching, Flexibility

The Code Of Honor In Martial Arts

Article

David Stainko

131

Honour, History, Bushido

The Legacy Of General Choi

Article

Thomas Gordon

131

History, Korea, Self Defence

Two Years Since Grandmaster Chun's Passing

Article

Kim Gilling

131

Grandmaster Richard Chun, Personal Journey, Perseverance

Chosun Taekwondo Academy Hosts Eighty Eighth Quarterly Promotion Test

News

Totally TKD

131

Grandmaster Doug Cook, Promotion

Grand Slam Silver Linings As GB Fighters Qualify Five Places For Tokyo 2020

News

Totally TKD

131

GB Taekwondo, China, Mahama Cho

Grandmaster Rod Bohorquez Promoted To 9^th Dan Moo Duk Kwan

News

Totally TKD

131

Grandmaster Promotion, Miami

Mason Makes His Mark To Become A Eurostar

News

Totally TKD

131

Mason Yarrow, GB Taekwondo, Dublin

The 20^th National Taekwon-Do ITF Championship

News

Totally TKD

131

http://www.raynerslanetkd.com/TTKD/Issue131.html

Nepal, Competition

Hosinsul Training for The Next Level

Technical

Michael Munyon

131

Self Defence, Joint Locks, Training

Stepping Up Ones Steps

Technical

Richard Conceicao

131

Step Sparring, Distance, Self Defence, Blocks

Treating Epilepsy With The Help Of Martial Arts

Article

David Stainko

132

Illness, Mental Health, Physical Activity

An Interview With Amy Truesdale

Interview

Colin Boxshall

132

Paralympics, Tokyo 2020, GB Taekwondo

TAGB British Championships 2019

News

Totally TKD

132

Competition, Worcester, Grandmaster Jason Wadley

Korean Ho Sin Sool

Technical

Doug Cook

132

Korea, Self Defence, Grabs

Three Step Adaptable Choke Defences

Technical

Matthew J Numrich

132

Self Defence, Control, Krav Maga

Empirical Taekwondo

Article

Doug Cook

133

History, Culture, Academic Documents, Research

Shaolin Temple. Cradle of Kung Fu (Wu Shu)

Article

David Stainko

133

China, History, Monks, Tourism

The Most Important Self Defence Technique

Article

Matthew Numrich

133

Awareness, Assessment, Environment

The Need For Child Sexual Abuse Awareness Training

Article

James De Carli

133

Safeguarding, Instructors, Training

11^th Junior National ITF Taekwon-Do Championship

News

Totally TKD

133

http://www.raynerslanetkd.com/TTKD/Issue133.html

Competition, Nepal

JH Kim Tae Kwon Do Institute Carrigtwohill Visit Jae H Kim HQ in Boston

News

Totally TKD

133

Seminar, Grandmaster Kim

World Champion Walkden Puts Down Tokyo Marker With President's Cup Success

News

Totally TKD

133

Bianca Walkden, GB Taekwondo, Christian McNeish, Jade Jones

Nine Shaped Block. Principles And Analysis

Technical

Ciaran McDonald

133

Applications, Sitting Stance, Blocks

Not Just Taekwondo

Article

Erica Linthorst

134

Personal History, Goals, Instructor

Staying Sane Through Taekwondo

Article

Doug Cook

134

http://www.raynerslanetkd.com/TTKD/Issue134.html

Covid-19, Training, Live-Streaming

Historical Interview With Grandmaster Bong Soo Han

Interview

Philip Hawkins

134

Hapkido, History, Korea

Black Belt Testing And Seminar

News

Totally TKD

134

Master Michael Munyon, Hapkido, Self Defence

First Major Taekwon-Do ITF Cup

News

Totally TKD

134

Nepal, Competition

Staying In And Going Live

News

Totally TKD

134

Covid-19, Grandmaster Doug Cook, Live-Stream

Patterns Applications For Toi-Gye, Hwa-Rang and Choong-Moo

Technical

Stuart Anslow

134

Covid-19, Video Training, Instructors

The Downward X Block

Technical

Jeff Rosser

134

Applications, Trapping, Self Defence

Back To The Beginning

Article

Chad Behrend

135

Personal History, Training, Tenets

Taekwondo Sport Is Guidance Of Human Life

Article

Gham Bahadur Thapa

135

http://www.raynerslanetkd.com/TTKD/Issue135.html

Korea, Self Defence, Meditation, Patterns

The Day After (The Corona Virus Pandemic)

Article

David Stainko

135

Quarantine, Covid-19, Instructors, Students

The Formation of TAGB

Article

David Price

135

Grandmaster David Oliver, UKTA, History, Training

The Long Hard Fall

Article

Doug Cook

135

Instructors, Covid-19, Online Training, Dojang

The New Normal? The Future of Post Corona Era Taekwondo

Article

Erica Linthorst

135

Covid-19, Survey, Community, Students

Is It A Strike Or A Block? Applications For Taegeuk 8 Jang

Technical

Jeff Rosser

135

Knifehand Block, Applications, Strikes, Drills

Lemonade Out Of Lemons

Article

Doug Cook

136

Adversity, Covid-19, Training, Online Classes

The Story Of Krishna Balal. History Maker Of Nepali Martial Arts

Article

Gham Bahadur Thapa

136

Nepal, History, Instructor, Championship

Revolution Or Evolution? ITF HQ Korea Smashes The Mould. An Interview With Grandmast

Interview

Simon Lee

136

Grading, Online Classes, History, Training, Covid-19

Resourceful Not Wasteful. An Alternative Application For Taegeuk 8 Jang

Technical

Jeff Rosser

136

Blocks, Strikes, Self Defence

Gilbert E Callender. Memories Of My Life In Taekwon-Do

Article

Philip Hawkins

137

Personal History, Wales, RAF, Instructor

Inside The Legacy. A Deeper Look Into Song Moo Kwan's Chung Bong Hyung

Article

Robert Frankovich

137

Sparring, Applications, Kicks, Blocks

Martial Meditation In Challenging Times

Article

Doug Cook

137

Covid-19, Calming, Mental Stillness, Spiritual

Taekwon-Do A Life Quest Mission

Article

Peter Wong

137

Spiritual, General Choi, Moral Culture

Grappling In Taekwondo

Technical

Jeff Rosser

137

http://www.raynerslanetkd.com/TTKD/Issue138.html

Karate, Cross Training, Applications, Self Defence

Post Traumatic Syndrome Disorder

Article

Thomas Gordon

138

http://www.raynerslanetkd.com/TTKD/Issue138.html

PTSD, Matthew Young, Hapkido, Black Belt

Taekwon-Do And Social Justice

Article

Sanko Lewis

138

History, Pioneers, Moral Philosophy, Responsibility

The Reawakening

Article

Doug Cook

138

http://www.raynerslanetkd.com/TTKD/Issue138.html

Covid-19, Dojang, Training

The Times Of Argentina's Master Daechol Yang And His Taekwondo Jidokwan

Article

Manuel Adrogue

138

http://www.raynerslanetkd.com/TTKD/Issue138.html

History, General Choi, Competitions, Life Story

Wrist Grab Defences. Are They Practical Or A Waste Of Time

Technical

Jeff Rosser

138

http://www.raynerslanetkd.com/TTKD/Issue138.html

Self Defence, Teaching Methodology

The Gift Of A Grandmaster

Article

Doug Cook

139

Chosun Taekwondo Academy, Grandmaster Chun, Legacy, Tradition

The Sanchin Kata

Article

David Stainko

139

History, Basic Fighting Exercise, Karate, Breathing Technique

What We Lost, As Martial Artists, During Lock-down

Article

Stuart Anslow

139

Covid-19, Physical Training, Skill, Strength

Nepal International Taekwon-Do Federation Celebrate 23^rd Anniversary

News

Totally TKD

139

Award Ceremony, Blood Donation, Social Activities

Basic Principles of Self Defence

Technical

Joel Kupfersmid

139

http://www.raynerslanetkd.com/TTKD/Issue139.html

Realistic Techniques, Attacks, Targets

Drinking The Kool Aid

Article

Doug Cook

140

Tradition, Ritual, History, Values

One Good Man. Part 1

Article

David Price

140

Story, Martial Arts

Zoom. The New Four Letter Word

Article

Thomas Gordon

140

Covid-19, Video, Online Training,

An Interview With Master Alan Liu

Interview

Stuart Anslow

140

BUTF, Black belt, Grandmaster Choy

Grandmaster Doug Cook Awarded 8^th Degree Black Belt From South Korea

News

Totally TKD

140

Chosun Taekwondo Academy, Chang Moo Kwan, Books

A Breakdown of Poomsae Keumgang

Technical

Richard Conceicao

140

Kukkiwon Form, Applications, Blocks, Strikes

Grandmaster Richard Chun. Three Years Gone

Article

Doug Cook

141

Korea, History, Chosun Taekwondo Academy

One Good Man, Part 2

Article

David Price

141

Story, Martial Arts

Taekwon-Do Is More Than Kicking And Punching

Article

Krishna Balal

141

Floods, Nepal ITF

The Belt

Article

Doug Cook

141

http://www.raynerslanetkd.com/TTKD/Issue141.html

Rating System, Black Belt, Instructor, Pride

Training and Teaching Ideas Under Covid-19 Restrictions

Article

Stuart Anslow, Zoe Tizick

141

Covid-19, Training, Online Videos

Using The OODA Loop To Fight Like A Fighter Pilot

Article

James De Carli

141

John Boyd, Reaction, Self Defence, Drills

1^st Palpa ITF Male Virtual Self Defence Taekwon-Do Championship

News

Totally TKD

141

Competition, Online, Self Defence, Nepal

3^rd Rolpa Open Junior Female Virtual Taekwon-Do (ITF) Pattern National Championship

News

Totally TKD

141

Competition, Online, Patterns, Nepal

4^th Rolpa Open Senior Womens Virtual Taekwon-Do Championship

News

Totally TKD

141

Competition, Online, Black Belt, Nepal

An Observation Of Parallel Stance

Technical

Mike Swope

141

http://www.raynerslanetkd.com/TTKD/Issue141.html

Balance, Ready Position, Stability

Martial Arts In The 21^st Century. Between The Traditional And The Modern

Article

David Stainko

142

Tradition, History, Rules, Styles

One Good Man. Part 3

Article

David Price

142

Story, Martial Arts

Tae Kwon Do Training During Covid19 Lockdown

Article

David Jewell

142

Australia, Covid-19, Online Training

The Demon Of Self Doubt In The Time Of Covid

Article

Doug Cook

142

Covid-19, Mindful Training, Tenacity

Training and Teaching Ideas Under Covid-19 Restrictions. Part 2

Article

Stuart Anslow, Hardip Sidhu, R

142

Covid-19, Shadow Sparring, Agility Rings, Saju Exercise

Double Joy For Brits Walkden And McGowan In Croatia

News

Totally TKD

142

Open Club Championships, Covid-19, GB Taekwondo

Honoured Jennifer Joins GB Taekwondo's Board As Finance Director

News

Totally TKD

142

Olympics, GB Taekwondo, Financial Oversight

Sinden Victory Ensures Happy Return To Action For World Champion

News

Totally TKD

142

Bradly Sinden, GB Taekwondo, Croatia

Using The OODA Loop To Train Like A Fighter Pilot

Technical

James De Carli

142

Training, Stress, Muscle Memory, Realism

A Report On Academic Activities During 2020

Article

Sanko Lewis

143

http://www.raynerslanetkd.com/TTKD/Issue143.html

Conferences, Martial Arts, History, Ethics, Korean Culture

Loyalty In Taekwon-Do

Article

David Price

143

Taekwon-Do Associations, Master John McNally, Training, ITC

Surviving The Holocaust

Article

Thomas Gordon

143

Grandmaster Rudy Timmerman, Canada, Hapkido, Germany

The Mental Health Of A Martial Artist

Article

David Price

143

Stress, Depression, Illness, Support

Training And Teaching Ideas Under Covid-19 Restrictions. Interlude

Article

Stuart Anslow

143

Lock-down, Social Distancing, Grading

Translating The Native Tongue

Article

James De Carli

143

Hangul, Korean, Google Translate, King Se-Jong

Will Of Steel

Article

Doug Cook

143

Indomitable Spirit, Strength, Self Improvement, Life Challenges

GB Taekwondo To Receive More Than £8million From UK Sport To Fund The Paris 2024 Cycle

News

Totally TKD

143

Olympics, Funding

Search For A Star. Para Places Up For Grabs As GB Taekwondo Launches Talent Search

News

Totally TKD

143

Matt Bush, Amy Truesdale, Paralympics, Tokyo 2020

The Indomitable Spirit Of Taekwon-do

News

Totally TKD

143

http://www.raynerslanetkd.com/TTKD/Issue143.html

ITF Technical Seminar, Nepal

Turkish Delight For Jones As World And Olympic Champion Returns To Title Winning Ways

News

Totally TKD

143

Jade Jones, GB Taekwondo, Bosnia,

Taekwon-Do Principles

Technical

Ian Bonsall

143

Holistic Training, Balance, Focus, Reaction Forces, Rotation

A Lifeboat On Troubled Seas

Article

Doug Cook

144

History, Tenets, Black Belt

A Miracle In Taekwon-Do

Article

Michael Munyon

144

Black Belt, Grading, Perseverance

From Ancient Korean Battlefields To The Streets Of Today. Defining Teuk Gong Moo Sool

Article

Guy Edward Larke

144

Tradition, Grandmaster No-Won Park, History, Korean Military

Lessons I Have Learned From Other Arts

Article

Richard Conceicao

144

Training, Posture, Vital Points, Breath Control

One Good Man. Part 4

Article

David Price

144

Story, Martial Arts

The Quest To Hold The ITF World Championships In Nepal

Article

Manoj Khadka

144

Anjan Dhamala, Nepal, National Sports Council, Championships

1^st Paribartan Virtual Taekwon-Do Championships

News

Totally TKD

144

Competition, Nepal, Online

A Loss For the Taekwon-Do World

News

Totally TKD

144

Grandmaster Robin Ford, Lone Wolf Taekwon-Do

Taekwon-Do Principles

Technical

Ian Bonsall

144

Holistic Training, Balance, Focus, Blocks

The Sine Wave And Questionable Physics

Technical

James De Carli

144

http://www.raynerslanetkd.com/TTKD/Issue144.html

Mass, Encyclopedia, Body Weight, Einstein, Momentum

Hand Strikes And Kicks. What Research Can Teach Us

Article

Joel Kupfersmid

145

Power, Speed, Punch, Kick, Reaction Time

One Good Man. Part 5

Article

David Price

145

Story, Martial Arts

Physical Fitness And Its Changes In Children Participating In The Total Kids Defence Tigers

Article

Zbigniew Bujak, Miroslaw Zale

145

Poland, Personal Potential, Child Development, Education

Training At Golgulsa Temple And The Treasures Of Kyongju, South Korea

Article

Doug Cook

145

Cultural Expedition, Martial Pilgrimage, Sunmudo

The Real Indomitable Spirits of Taekwon-Do

News

Totally TKD

145

Nepal, Seminar

Slip Slidin' Away

Technical

James De Carli

145

Encyclopedia, Patterns, Stances

A New Hat Taekwon-Do Seminar To Share Knowledge

Article

Emelia May

146

Respect, Training, Inclusive

Kalah And ITF Taekwon-Do. Reflecting On Tradition Through A Modern Self Defense Syst

Article

Jair Stenhuijs

146

Fighting Method, Self Defence, Drills

Zoom Kwon Do

Article

Doug Cook

146

Covid-19, Lockdown, Video Training, Chosun Taekwondo Academy

Big Hitters And Youthful Promise Reflected In GB Taekwondo's Squad For European Taek

News

Totally TKD

146

http://www.raynerslanetkd.com/TTKD/Issue146.html

Bradly Sinden, Jade Jones, Bianca Walkden, GB Taekwondo

National Umpires Seminar In Kathmandu Nepal

News

Totally TKD

146

http://www.raynerslanetkd.com/TTKD/Issue146.html

National Taekwon-Do ITF Academy, Nepal

Sofia So Good. Youngster Chloe Leads Gold Strike In Bulgaria

News

Totally TKD

146

Chloe Roberts, Bulgaria, Championship, GB Taekwondo

From The Arts Of War. Come The Arts Of Life. Teuk Gong Moo Sool Part 2

Technical

Guy Edward Larke

146

http://www.raynerslanetkd.com/TTKD/Issue146.html

Tradition, Korea, GrandMaster Park, Martial Art

Make Your Patterns Your Own

Technical

David Jewell

146

http://www.raynerslanetkd.com/TTKD/Issue146.html

Self Defence, Movements, Practice, Applications

History Repeats Itself. Taekwon-Do History. Then And Now

Article

Michael Munyon

147

http://www.raynerslanetkd.com/TTKD/Issue147.html

General Choi, History, Korea, Organisations

ITF, WT, Kukkiwon And The Rest Of Us

Article

Doug Cook

147

http://www.raynerslanetkd.com/TTKD/Issue147.html

Associates, Grandmaster, Richard Chun, History, Kwans

Lessons I Have Learned From Other Arts. Dealing With Complicated Shadows

Article

Richard Conceicao

147

Energy, Strength, Posture

Next Level. Next Generation. Future Olympian Joshua Aguirre

Article

Joseph Navarez

147

Joshua Aguirre, Olympics, Community, Competitions

Perseverance

Article

James McCann

147

Challenge, Influence, Fear, Quitting

GB Taekwondo Nets New Recruit For Paralympic Programme

News

Totally TKD

147

Beth Munro, Disability Sports Wales

Jones Joy After Completing European Championships Hat-rick

News

Totally TKD

147

Jade Jones, Bulgaria, GB Taekwondo

Silver Lining For Williams as GB Taekwondo's Euro Medal Haul Increases

News

Totally TKD

147

Lauren Williams, Bulgaria, European Championships

Walkden Sets Sight On Tokyo After Regaining European Title

News

Totally TKD

147

Bianca Walkden, Bulgaria, European Championships

Make Your Patterns Your Own. Part 2

Technical

David Jewell

147

http://www.raynerslanetkd.com/TTKD/Issue147.html

Patterns, Techniques, Power, Body Movement

A Pinch Without Salt

Article

David Jewell

148

Children, Self Defence, Pinching

Kibon Il. The First In A Series Of Endangered Species

Article

Doug Cook

148

Basics, Hyung, Grandmaster Richard Chun

Old School Hard Sparring. A Case For Reflection

Article

Ian Bonsall

148

Training Methods, Full Contact, Defence, Injury

Science In Martial Arts

Article

David Stainko

148

Knowledge, Sports Medicine, Kinesiology

Beth Is Sold Gold. Newcomer Marks Para-Taekwondo Debut By Qualifying For Paralympic

News

Totally TKD

148

Beth Munro, Tokyo, Qualification Tournament

Taekwon-Do Numerology

Article

Dani Steinhoff

149

Numbers, Symbolic Value, China, Korea, Patterns

Training In Sight Of The DMZ

Article

Doug Cook

149

Chosun Taekwondo Academy, Cultural Tour, North Korea

What Is A Master

Article

Keith D. Yates

149

Training, Experience, Teaching

380 Students In (Just Over) A Week

News

Totally TKD

149

Rayners Lane Taekwon-Do Academy, National Sports Week, Students

4 New Special Editions Released

News

Totally TKD

149

http://www.raynerslanetkd.com/TTKD/Issue149.html

Magazines, Master Doug Cook, History, Interviews

Taekwon-Do Sparring Systems

Technical

Ian Bonsall

149

Technique Application, Step Sparring Drills, Foot Sparring, Student Development

How To Get The Most From Martial Arts Seminars

Article

Earl Weiss

150

Seminar, Learning, Questions, Practice

Martial Arts Help In The Treatment Of Alzheimer's Disease

Article

David Stainko

150

Dementia, Nutrition, Exercise, Tai Chi

Martial Arts Notation

Article

Marco Sassano

150

Music, Choreography, Book

Red Vs Blue. Colour Bias In Competition

Article

James De Carli

150

http://www.raynerslanetkd.com/TTKD/Issue150.html

Combat Sports, Influence, Studies, Sparring

The Martial Way. Part 1

Article

David Price

150

History, Personal Journey

The Meaning And Symbolism Behind Ch'Ang Hon Taekwon-Do's Ready Stances

Article

Tadgh Connery

150

History, General Choi, Stances, Symbolism

The Tenuous Chain of Martial Wisdom

Article

Doug Cook

150

Grandmaster Kim Bok Man, History, Legacy, Leadership

An Interview With Master Keith Whitley, 8^th Degree

Interview

Stuart Anslow

150

BUTF, Keith Whitley, Grandmaster Choy, Grandmaster Au

Brave Jade Jones' Backing Teammate Walkden's Bid For Gold After Olympic Reign Comes

News

Totally TKD

150

Olympics, Medal

Hall Applauds Phenomenal Performances Of Team GB's Olympic Taekwondo Stars and Bac

News

Totally TKD

150

http://www.raynerslanetkd.com/TTKD/Issue150.html

Gary Hall, GB Taekwondo, Tokyo

Heavyweight Cho Sets Sights On Paris After Golden Point Defeat At Tokyo 2020

News

Totally TKD

150

Mahama Cho, Olympics

Sinden Determined To Take Positives From Securing A Battling Silver Medal On His Olympi

News

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150

Bradly Sinden, Olympics, Tokyo

True Champion Walkden Won't Give Latest Olympic Bronze The Brush Off

News

Totally TKD

150

Bianca Walkden, Tokyo, Olympics

Williams So Close To Gold But Sterling Performance Brings Silver Reward For Welsh Star

News

Totally TKD

150

Lauren Williams, Tokyo, Olympics

Bok Man Kim

Article

Brad Shipp

151

History, Korea, General Choi

Meditation As A Tool In Taekwondo

Article

Doug Cook

151

Well Being, Mental Preparation, Visualisation

On The Shoulders Of Giants. A Tribute To Supreme Master Kim Bok Man

Article

Mike Swope

151

History, Grandmaster Brad Shipp, Chun Kuhn Taekwondo Federation, General Choi

Supreme Master Kim Bok Man's Taekwon-Do Memories. Silla Knife And Silla Pole. The Fir

Article

Mike Swope

151

Patterns, Japan, Book, Weapons

Taekwon-Do Diary. TKD Memories Of Supreme Master Kim Bok Man

Article

Mike Swope

151

General Choi, Book, History

Taekwon-Do Diary. TKD Memories Of Supreme Master Kim Bok Man. The First Civilian T

Article

Mike Swope

151

History, General Choi, Oh Do Kwan

The Martial Way. Part 2

Article

David Price

151

Personal History, Instructor, Jujitsu

An Interview With Supreme Master Kim, Bok Man

Interview

Stuart Anslow

151

History, Korea, Weapons, General Choi

Mini Interview With Master German Gambini 7^th Dan

Interview

Juanito Arsol

151

Argentina, History, ITFU

Take A Chance On Me. Tokyo 2020 Creates Record Interest In Taekwondo Talent ID Initiat

News

Totally TKD

151

GB Taekwondo, Olympic Bounce, Fighting Chance

Chun Kuhn Taekwon-Do With Supreme Master Bok Kim Man

Report

Mike Swope

151

Books, History, Demonstration

Supreme Master Kim Bok Man UK Seminar. 17^th May 2014 Andover

Report

Colin Avis

151

Patterns, Defence, Drills

Taekwon-Do. Origins Of The Art. Bok Man Kim's Historic Photo-perspective

Review

Ørjan Nilsen

151

History, Book

Finger Locks For Self Defence

Technical

Michael Munyon

151

Grabs, Self Defence

The Other Side Of Sport TKD. Form Competition. A Discussion With Master Erica Linthorst

Technical

Richard Conceicao

151

Poomsae, Japan, Patterns, Competition

Understanding Bladed Weapons In The Silla Knife Pattern

Technical

Jim De Carli

151

Knives, Book, Attacks

Covid-19 And My Journey Into The Taekwondo World

Article

Sunita Gaur

152

Online Training, Competitions, World Taekwondo Changmookwan

Grandmaster Antonio Grispino. Argentine Taekwon-Do Legend

Article

Antonio P. Valenzuela Jr.

152

Argentina, History, General Choi

MMA Sport

Article

David Stainko

152

History, Wrestling, Pankration, UFC

The Martial Way Part 3

Article

David Price

152

Personal History, Instructor, Grading

A Dual Interview With Grandmaster Richard Chun And Master Doug Cook

Interview

Stuart Anslow

152

Chosun Taekwondo Academy, Korea, Tradition

An Interview With Master Roy Bertrand 8^th Dan

Interview

Juanito Arsol

152

ITF Union, History

An Interview With Sabum-Nim Garth Kidd

Interview

Stuart Anslow

152

ACE Taekwon-Do, Grandmaster Cutler, Body Building

Solid Silver Munro Wins First Ever Paralympics GB Taekwondo Medal

News

Totally TKD

152

Beth Munro, Paralympics, Tokyo

And The Legacy Lives On. In Memory Of Grandmaster Richard Chun

Article

Doug Cook

153

Tradition, Korea, History

Journey Of The USA Poomsae Team. Part !

Article

Erica Linthorst

153

http://www.raynerslanetkd.com/TTKD/Issue153.html

Korea, World Taekwondo, History

The Martial Way. Part 4

Article

David Price

153

Personal History, Instructor, Grading

What Is Tae Kwon Do

Article

George Vitale

153

General Choi, History, Korea

An Interview With Master Robert Martin

Interview

Stuart Anslow

153

Retirement, Karate, History, USTF

Family Fortunes. Mancunian Elias Follows Sister Onto International Stage

News

Totally TKD

153

Elias Asef, GB Taekwondo, Sarajevo

Golden Return To Action For Olympic Medallist Lauren Williams

News

Totally TKD

153

Dutch Open, GB Taekwondo

Bruce Lee. Greatest To Popularise Martial Arts. But Not The Greatest Fighter

Article

Joel Kupfersmid

154

History, Films, Tournaments

Master Brian Duckworth. A Fifty Year Tae Kwon-Do Journey. 1971-2021. In His Own Wor

Article

Brian Duckworth

154

History, Australia, Master Rhee Chong Hyup, Korea

Practical Patience

Article

Doug Cook

154

http://www.raynerslanetkd.com/TTKD/Issue154.html

Attention Span, Focus, Discipline, Learning

Taekwon-Do Development Needs Support World Wide To Expand

Article

Krishna Balal

154

Nepal, ITF, History

That's Not Taekwon-Do

Article

David Price

154

Applications, Self Defence, Hosinsul

The Martial Way Part 5

Article

David Price

154

Personal History, Instructor, Grading

You Can't Keep A Good Festival Down. The Return Of Gordon's Korean Martial Arts Festiv

Article

Guy Larke

154

Master Thomas Gordon, Florida, Seminar

Chief Executive To Leave GB Taekwondo For New Role At EIS

News

Totally TKD

154

Matt Archibald, Olympics, Medals

Fab Four. Joy For Taekwondo Prospects At Euro Juniors

News

Totally TKD

154

Sarajevo, GB Taekwondo

Para Taekwondo Trio Aiming To Rule The World

News

Totally TKD

154

http://www.raynerslanetkd.com/TTKD/Issue154.html

Paralympics, Beth Munro, Amy Truesdale, Joe Lane

Passing Of A Pioneer

News

Totally TKD

154

Grandmaster Park Jong-Soo

World Champion Bianca Walkden Makes Golden Return To Action In French Capital

News

Totally TKD

154

Paris, French Open

Board Breaking. Egoic, Practical, Expansive

Technical

Emile May

154

Speed, Technique, Theory of Power, Fear

Knife-hand Strikes, Purity Of Technique and Other Considerations

Technical

Simon John O'Neill

154

Techniques, Attack, Applications

Grandmaster Park Jong Soo. ITF Pioneer And Taekwon-Do Icon

Article

Manuel Adrogue

155

History, Korea, General Choi

Invoking Indomitable Spirit In Times Of Dread

Article

Doug Cook

155

Adversity, Mindful Training, Challenge

Latin America's Voice In The Korean Arts. Grandmaster Patricio Saavedra

Article

Guy Edward Larke

155

Panama, Tang Soo Do, History

Making A Difference

Article

Marek Handzel

155

Paul Rodriguez, Li'l Abner Foundation, Disadvantaged Children

Chosun Taekwondo Academy Hosts Tribute Night For Martial Arts Legend

News

Totally TKD

155

Grandmaster Richard Chun, Seminar, Grandmaster Doug Cook

Decorated GB Taekwondo Heavyweight Brings Curtain Down On Cho Time

News

Totally TKD

155

Mahama Cho, GB Taekwondo, Retirement

Double Bronze For Zac

News

Totally TKD

155

Downs Syndrome, North Wilts TKD, Sovereign TKD

Double Medal Joy For GB Fighters At World Para Champs

News

Totally TKD

155

Amy Truesdale, Joe Lane, GB Taekwondo

Success In Saudi For GB Taekwondo Stars

News

Totally TKD

155

Bianca Walkden, Riyadh

3200 Techniques. 2000 Hand Techniques

Technical

Earl Weiss

155

http://www.raynerslanetkd.com/TTKD/Issue155.html

Encyclopedia, Blocks, Strikes, Punches

How To Conquer Taekwon-Do's Hardest Techniques

Technical

George Vitale

155

Patterns, Juche, Training, Repetition

A Domain Of Discipline

Article

Doug Cook

156

Dojang, Comfort, Spiritual, Mediation

Cadet Sparring Divisions. Time For A Re-Evaluation

Article

Stuart Anslow

156

Competition, Height Difference, Age

Light Continuous Competition Sparring. A Lost Sport

Article

Stuart Anslow

156

Competition, Technical, Injury, Heavy Contact

Master Naomi Prone. ITF Taekwon-Do Legend. The Adoptive Daughter of Gen. Choi Hong

Article

Claudia Condoluci

156

Argentina, History, Achievements

The Tenet Of Courtesy In Taekwon-Do

Article

Sanko Lewis

156

Manners, Culture, Confucianism, Respect

GB Taekwondo Announce Long Term Deal With Sportswear Brand Castore

News

Totally TKD

156

Olympics, Paralympics, Clothing

Karate Kid Jordan Thomas Earns Fighting Chance At New Olympic Sport

News

Totally TKD

156

GB Taekwondo, Fighting Chance

Chayon-Ryu Method. A Book Review

Review

Robert McLain

156

Grandmaster Kim Soo, Master Alberto Borjas, Body Motions

The Publication Legacy Of Supreme Master Kim Bok-Man. Chun Khun Taekwondo. The Co

Review

Mike Swope

156

History, Korea, Patterns, Sparring, Self Defence

A History Of Taekwon-Do's Demos

Article

George Vitale

157

http://www.raynerslanetkd.com/TTKD/Issue157.html

History, General Choi, Korea, Goodwill Tours

Trophy Belt

Article

Doug Cook

157

Black Belt, Achievement, Commitment, Retirement

Why Are They Constantly Changing Things

Article

Michael Clune

157

Terminology, Errors, Technical Details, Encyclopedia

2^nd General Convention Of The United States Official Taekwon-Do Organisation

News

Totally TKD

157

Sabum Jose Monterro, USOTO

Jones Joy As Comeback Ends With Golden Triumph At President's Cup

News

Totally TKD

157

Jade Jones, Lauren Williams, Albania

Mind On The Job. Jade Jones Returns To Action In WT Presidents Cup

News

Totally TKD

157

Albania, GB Taekwondo

Para Stars Set President's Cup Benchmark

News

Totally TKD

157

Joe Lane, Amy Truesdale, Albania

Master Claire Crosbie Seminar

Report

David Price

157

Charnwood Tae Kwon-Do, Patterns, Power

An Introduction To ISC Control Points

Technical

Richard Conceicao

157

Pressure Points, Control, Self Defence

The Sparrer's Toolbox

Technical

Stuart Anslow

157

http://www.raynerslanetkd.com/TTKD/Issue157.html

Tactics, Side Kick, Combinations, Sparring Techniques

I Wish I Had Known

Article

Earl Weiss

158

Beginners, Basics, Chamber,, Stances

Life Is A Journey

Article

Ira Hoffman

158

Personal Journey, Uechi Ryu, Hand Techniques, Training

Master Willie Lim. The Rebel Master

Article

Marek Handzel

158

New Zealand, Pattern Applications, History, Tai Chi

Taekwon-Do And Meditation

Article

Eddie Minyard

158

Spiritual, Health Benefits, Training, Control

The Eden Of Taekwondo

Article

Doug Cook

158

Grandmaster Richard Chun, Philosophy, Korea, Spiritual

Academy Clears Up

News

Totally TKD

158

Rayners Lane Taekwon-Do Academy, LTSI South East Opens, Best School Award

International Instructors Course And Technical Seminar

News

Totally TKD

158

Florida, Grandmaster Osvaldo Rios Olivero, Sabum Jose Montero

Professional Taekwon-Do ITF Championship

News

Totally TKD

158

Nepal, Competition

Walkden Sends Out Euro Warning With Belgian Open Success

News

Totally TKD

158

Bianca Walkden, GB Taekwondo, Lauren Williams, Caden Cunningham

A Hand Grenade In Supreme Master Kim Bok-Man's Silla Knife Pattern

Technical

Mike Swope

158

http://www.raynerslanetkd.com/TTKD/Issue158.html

Hand To Hand Combat, Practical Taekwon-Do, Hidden Movements

The Sparrer's Toolbox. Part 2

Technical

Stuart Anslow

158

Turning Kick, Competition, Sparring Drills

A Profile Of Master Hed Mohammed Shiraz

Article

Noor Mohammed Shiraz

159

Afghanistan, Personal History, Pakistan

Catching Up With Sabum-Nim Simon O'Neill. Author Of The Taegeuk Cipher

Article

Stuart Anslow

159

Interview, Book, Poomsae, Taijiquan

Never Quit. Git Back On The Horse

Article

Casey Jones

159

Personal History, Commitment, Black Belt

Sturdy Links

Article

Doug Cook

159

History, Legacy, General Choi, Instructor

Why Are They Constantly Changing Things

Article

Michael Clune

159

Terminology, Techniques, Encyclopedia

Stacking Tiles For Breaking

Technical

Brendan Doogan

159

Technique, Breaking, Destruction

The Sparrer's Toolbox. Part 3

Technical

Stuart Anslow

159

Kicks, Jumping, Training, Sparring

Two Handed Blocks

Technical

David Jewell

159

Patterns, Self Defence, Applications

Any Eight Year Old Can Point Out Someone Else's Mistakes. Part 1

Article

Didi Goldman

160

Book, Instructor, Children

First Ever ITF Anti-Doping Course

Article

Brendan Doogan

160

http://www.raynerslanetkd.com/TTKD/Issue160.html

Online Course, Drug Testing, Prescription Medicines

Taekwon-Do Meets Infinite Tai Chi

Article

Emile May

160

UKMAS 2022, Yin And Yang, Balance

The Dictators

Article

Doug Cook

160

History, General Choi, Korea, Politics

5^th Anniversary Of The United States Official Taekwon-Do Organisation

News

Totally TKD

160

Online Meeting, General Choi

Brad's The Way To Do It. Sinden And Para Ace Joe Lane Enjoy Double Euro Success

News

Totally TKD

160

Bradly Sinden, GB Taekwondo, Manchester

Encouraging Return To Competition For Refugee And Olympian Farzad Mansouri

News

Totally TKD

160

Afghanistan, Gary Hall, Refugee, GB Taekwondo

GB Taekwondo Offers Training Lifeline To Olympic Star Who Escaped The Taliban

News

Totally TKD

160

Afghanistan, Farzad Mansouri, Refugee

Jones Wins Bronze As GB Fighters Miss Out On Golden Finish To European Championships

News

Totally TKD

160

Jade Jones, Manchester, GB Taekwondo

Mayor Gives GB Stars A Boost As They Make Final Preparations For European Championsh

News

Totally TKD

160

http://www.raynerslanetkd.com/TTKD/Issue160.html

GB Taekwondo, Andy Burnham, Manchester

The Sparrer's Toolbox. Duct Tape and WD40

Technical

Stuart Anslow

160

Footwork, Timing, Counter-Attack

Top 10 And A Half Tips For Martial Arts Conditioning

Technical

Alwyn Cosgrove

160

Scientific Training, Weight Training

Any Eight Year Old Can Point Out Someone Else's Mistakes. Part 2

Article

Didi Goldman

161

Book, Children, Instructor, Respect

Reading, Writing, Arithmetic and Martial Arts

Article

Stephen DiLeo

161

Dyslexia, Pennsylvania, Motor Skills, Discipline

The Black Belt. Myth And Reality

Article

Tran Trieu Quan

161

Black Belt, Training, Expertise, General Choi

Hall Of Fame. GB Performance Director Recognised In Queen's Birthday Honours List

News

Totally TKD

161

Gary Hall, Manchester, MBE

Special K. New Recruit Keira Aims To Be A Serial Thriller After Joining GB Squad

News

Totally TKD

161

Keira Forsythe, GB Taekwondo, Manchester

Korean Ho Sin Sool. Three Defensive Scenarios

Technical

Doug Cook

161

Self Defence, Choke Hold, Knife Attack, Pick Pocket

The Sparrer's Toolbox. Part 5

Technical

Stuart Anslow

161

http://www.raynerslanetkd.com/TTKD/Issue162.html

Hooking Kick, Encyclopedia, Bill “Superfoot” Wallace

An Interview With Master Jadir. From Childhood Hardship To Inspiration

Article

Carina Itaborahy

162

Brazil, Personal History

Any Eight Year Old Can Point Out Someone Else's Mistakes. Part 3

Article

Didi Goldman

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Discipline, Rules, Children

Creating Lifelong Friendships And Destroying Prejudices Through Martial Arts

Article

Casey Jones

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Personal History, USA, Racial Negativity, Prejudice

Master Chad Behrend. Perseverance Pays Off

Article

Guy Edward Larke

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Tang Soo Do, Personal History, Dobok

Taekwondo And The Three Bears. Lessons From Goldilocks

Article

Ira Hoffman

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Balance, Self Control, Moderation

7^th Professional National Taekwon-Do ITF Championship

News

Totally TKD

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Competition, Nepal

Essential Strength And Conditioning Exercises For Taekwondo

Technical

Mike Jones

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Running, Press-ups, Weight Training

Korean Il Su Sik Daeryun. Three One Step Sparring Scenarios

Technical

Doug Cook

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Self Defence, Training, Self Control, Counter Attack

The Sparrer's Toolbox. Safety Equipment

Technical

Stuart Anslow

162

http://www.raynerslanetkd.com/TTKD/Issue162.html

Guards, Arm Position, Defence, Sparring

Any Eight Year Old Can Point Out Someone Else's Mistakes. Part 4

Article

Didi Goldman

163

http://www.raynerslanetkd.com/TTKD/Issue163.html

Children, Mistakes, Teaching

Can You Talk Taekwon-Do?

Article

Earl Weiss

163

Terminology, General Choi, Patterns

What Is The Difference Between Taekwondo And Kick-boxing

Article

Ann Edward

163

Training, Striking Arts, Self Defence, Attack

Go Go Chloe. Roberts Says Double Gold Is Reward For Hard Work

News

Totally TKD

163

Chloe Roberts, GB Taekwondo, Estonia

Nepal ITF Celebrate 25^th Anniversary

News

Totally TKD

163

Silver Jubilee, Award Ceremony

Korean Kicking Project

Review

Manuel Adrogue

163

Kicking Combinations, Technical, Applications

Enter The Realm Of Combat Taekwondo. The Rhyme And The Reason

Technical

Guy Edward Larke

163

Master Jeong, Interview, Applications

Kibon Ee. The Second In A Series Of Hyung Considered To Be An Endangered Species

Technical

Doug Cook

163

Combat Forms, Grandmaster Richard Chun, Pictorial Explanation

Korean Kicking Project. Episode 2

Technical

Manuel Adrogue

163

History, Kicks, Video

Korean Kicking Project. Episode 3

Technical

Manuel Adrogue

163

http://www.raynerslanetkd.com/TTKD/Issue163.html

Kicks, History, Technical, video

The Sparrer's Toolbox. Safety Equipment

Technical

Stuart Anslow

163

Back-fist, Defence, Counter Attack

A Domain Of Discipline

Article

Doug Cook

164

Dojang, Training Hall, Ritual, Meditation

Any Eight Year Old Can Point Out Someone Else's Mistakes. Part 5

Article

Didi Goldman

164

Adults, Rules, Teaching

Korean Kicking Project Reference Guide

Article

Manuel Adrogue

164

Kicks, Grades, Drills

Martial Arts Education and Perception

Article

Tim Posynick

164

Combat Sports, Self Defence, Competition, Personal History

Tips For The Experienced Martial Artist

Article

Earl Weiss

164

Ageing Process, Injury, Range of Motion, Rest

Chosun Taekwondo Academy Hosts Annual Book and Bake Sale

News

Totally TKD

164

Charity, Community Service

Congratulations To Totally Tae Kwon Do Magazine Contributor

News

Totally TKD

164

Grandmaster Keith Yates, Hall of Fame

GB Taekwondos Golden Stars Show Their Mettle And Metal At Slovenia Open

News

Totally TKD

164

Jane Jones, Bradly Sinden, Rebecca McGowan

Sin City. Bradly and Beth Secure Bronze At Grand Prix In Paris

News

Totally TKD

164

GB Taekwondo, Bradly Sinden, Beth Munro

Two New 9^th Dans

News

Totally TKD

164

http://www.raynerslanetkd.com/TTKD/Issue164.html

Bob Woemer, Caroline Goodspeed, Grandmaster Keith Yates

Korean Kicking Project. Episode 4

Technical

Manuel Adrogue

164

Fundamental Kicks, Long Range Kicking

Korean Kicking Project. Episode 5

Technical

Manuel Adrogue

164

Movies, Karate

Korean Kicking Project. Episode 6

Technical

Manuel Adrogue

164

Instructor Training, Target Drills

Taekwondo Moves That Will Help You With Self Defence

Technical

Ann Edward

164

Self Defence, Punch, Kicks, Strike

The Single Mountain Block (Manji Uke) And Its Misunderstandings

Technical

Richard Conceicao

164

Blocks, Self Defence, Applications

The Sparrer's Toolbox. Part 8

Technical

Stuart Anslow

164

Front Pushing Kick, Defence, Attack, Encyclopedia

A Purpose In The Pattern

Article

Ian Bonsall

165

Patterns, Encyclopedia, Self Defence, Karate

Beating Swords Into Ploughshares

Article

Sanko Lewis

165

Peace, Diplomacy, Korea, Olympic Games

Grandmaster Richard Chun. Five Years Gone. A Legacy Continues

Article

Doug Cook

165

USTA, Personal History, Korea, Interview

Korean Kicking Project. Reference Guide

Article

Manuel Adrogue

165

Drills, Kicks, Instructor

The Do And The Dylan

Article

Stuart Anslow

165

Rayners Lane, Children, Parents, Grading, Personal History

What Should Be Included In A Self Defence Program

Article

Michael Munyon

165

Attacks, Weapons, Keeping Fit, Strikes

1^st ITF World Cup

News

Totally TKD

165

Competition, Argentina

21^st Senior National Taekwondo ITF Championship

News

Totally TKD

165

Competition, Nepal

Caden's Cunning Plans Earns Best Ever World Grand Prix Silver Medal

News

Totally TKD

165

Caden Cunningham, GB Taekwondo, Manchester

Lutalo Thanks Fans For Support As He Announces End Of His Olympic Journey

News

Totally TKD

165

Lutalo Muhammad, GB Taekwondo, Olympic Medallist

Question Time Refugee Athlete Farzad Shares Life Lessons With Students

News

Totally TKD

165

Afghanistan, Farzad Mansouri, Refugee

Ready Steady Cook. Bianca Fired Up For World Title Tilt

News

Totally TKD

165

Bianca Cook, GB Taekwondo, Mexico

Silver Lining For World Champion Jones As Brits Win Three Grand Prix Medals In Manchest

News

Totally TKD

165

Jade Jones, Manchester, GB Taekwondo

Simply The Beth. Grand Prix Glory For GB Paralympic Fighters

News

Totally TKD

165

Beth Munro, Paralympic, Manchester

World Taekwondo World Grand Prix Squad Announcement

News

Totally TKD

165

Manchester, Bianca Walkden, Jade Jones, Paralympics

Essentials Of Rest And Recovery For Taekwondo

Technical

Ann Edward

165

Training, Sleep, Healing, Stretching

Kawai Magi. The Scissor Block. Another Interpretation

Technical

Richard Conceicao

165

Patterns, Applications, Self Defence, Strikes

Korean Kicking Project. Episode 7

Technical

Manuel Adrogue

165

Stretching, Training

Korean Kicking Project. Episode 8

Technical

Manuel Adrogue

165

Kicking Tips, Goals

Korean Kicking Project. Episode 9

Technical

Manuel Adrogue

165

Bouncing Drills, Kicks, Sparring

Overview Of Martial Arts Academia in 2022

Article

Sanko Lewis

166

Seminars, Therapeutic Value, Tradition, Globalisation, Youth Development

Taekwondo At The United Nations

Article

Doug Cook

166

New York, Training, Self Defence

Tatami Mats. Japans Most Famous Flooring

Article

David Stainko

166

Grass Mats, History, Martial Arts

Why Is Taekwon-Do's History So Hard To Find

Article

George Vitale

166

Korea, Patterns, General Choi, Politics

An Interview With Master Jeremy Selch

Interview

Stuart Anslow

166

Personal History, Competitions, Injuries

AJTKD Hosts First Taekwondo Sustainable Developmental Goals Festival

News

Totally TKD

166

Brazil, Children

Body Blow. Triple Gold Medallist Bianca Cook Withdraws From GB Taekwondo Champions

News

Totally TKD

166

Mexico, Bradly Sinden, Jade Jones

Kick-boxing And Martial Arts Legend Jeff Smith Named President Of Sports Operations For

News

Totally TKD

166

Instructor, Combat Sports, Taekwondo

Long Time Sports Business Executives Howard Dolgon And Rich Rose Named Co-President

News

Totally TKD

166

Sports Promoter, Combat Sports, Public Relations

May The For-ce Be With You. McGowan Adds To GBT's Final World Medal Total

News

Totally TKD

166

http://www.raynerslanetkd.com/TTKD/Issue166.html

Rebecca McGowan, Mexico

PKA Worldwide Offering A New Generation Of Professional Kick-boxers The Chance To Stand Up And Fight

News

Totally TKD

166

Kick-boxing, Mixed Martial Arts, Joe Corley

PKA Worldwide Secures Investment From Jimmy Anderson

News

Totally TKD

166

Combat Sports, Investors

PKA Worldwide Signs First Fighter As Taekwondo Champion Julio Cesar Carlos Joins Burge

News

Totally TKD

166

World Champion, Kick-boxer, Striking Cage

Three New Black Belts At Rayners Lane Taekwon-Do Academy

News

Totally TKD

166

Grading, Milestones, Rayners Lane

The Sparrer's Toolbox. Part 9

Technical

Stuart Anslow

166

Punches, Sparring, Kicks, Combinations

Lee Taylor Seminar. Safe From Harm

Article

David Price

167

Karate, Self Defence, Kata

Lengthening A Legacy

Article

Doug Cook

167

Seminar, Grandmaster Richard Chun, Chosun Taekwondo, Academy

Make Predictions. Not Resolutions. A Guide To Inspirational Goal Setting

Article

Ian Bonsall

167

Commitment, Goals, Achievement

Martial Arts As A Contribution To Safety

Article

David Stainko

167

Self Defence, Training, Military

Q&A With PKA's Worldwide Global Director Of Fighter Development Rick Rufous And PK

Article

Totally TKD

167

Kick-boxing, Taekwondo, Combat Sports

Richard Chun's Legacy Lives On. Til 2022 And Beyond

Article

Guy Edward Larke

167

Grandmaster Richard Chun, History, Korea, Accomplishments

The Korean Martial Arts Festival 2022

Article

Guy Edward Larke

167

Master Thomas Gordon, USA, Community

The Making Of A Black Belt

Article

Stuart Anslow

167

Black Belt, Training, Knowledge

When You Feel Below Average

Article

Keith D. Yates

167

Commitment, Pressure, Challenge

12 Years A 5^th Dan

News

Totally TKD

167

http://www.raynerslanetkd.com/TTKD/Issue167.html

Stuart Anslow, Elliott Walker, Dee Harris, Master Hay Harris, Grading

7^th Degree Promotion

News

Totally TKD

167

Grading, Master Krishna Balal, Nepal

First ITF National Sparring Championships 2022 In The Democratic Republic Of Congo

News

Totally TKD

167

Kinshasha, Competition

Jones On Her Marks For Grand Prix Finals

News

Totally TKD

167

Jade Jones, GB Taekwondo, Saudi Arabia

Saudi Silver For Classy Cook As Paralympic Duo Also Shine In Grand Prix Final

News

Totally TKD

167

Bianca Cook, Saudi Arabia, GB Taekwondo

Taekwon-Do Christmas Championship

News

Totally TKD

167

Seminar, Florida

Full Contact Kick-boxing A Complete Guide To Training And Strategies

Review

Stuart Anslow

167

Book, Andy Dumas, James Turner, Training

Korean Kicking Project . Episode 9 Part 2

Review

Manuel Adrogue

167

Master Adrogue, Korea, History

Context And Intent

Article

Ian Bonsall

168

Bruce Lee, Drills, Tradition

Most People Either Love It Or Leave It

Article

Keith D. Yates

168

Sacrifices, Time, Skills

Poomsae Pistols And Pets

Article

Doug Cook

168

Practice, Military, Patterns

Training With Intelligence

Article

Emelia May

168

Physical Fitness, Injury, Chi

Zanshin The Mind Of A Warrior

Article

David Stainko

168

States Of Mind, Knowledge, Discipline, Meditation

Kamloops Taekwon-Do Instructor Celebrates 50^th Year Training

News

Totally TKD

168

Master Robert Gill, Canada

Merchandise Launch By PKA Worldwide

News

Totally TKD

168

Kickboxing, Clothing

An Indispensable Tool For The Way Of The Chinese Hand

Technical

Guy Edward Larke

168

Books, Tang Soo Do, John B. Correlje

Taekwon-Do's Science

Technical

Stuart Anslow, Bob Hubbard

168

Power, General Choi, Kinetic Energy

24 Patterns. One Day Or All Of My Life

Article

Emelia May

169

http://www.raynerslanetkd.com/TTKD/Issue169.html

Training, Patterns, Spiritual Legacy

A Weapon Shouldn't Be Taken In Anger

Article

David Stainko

169

Violence, Samurai, History, Sword

Attributes Of A Good Coach

Article

John MacKey

169

Teaching, Training Environment, Encouragement, Experience

Got A Plan. 7 Tips To Level Up

Article

John Swift

169

Journey, Standards, Skills

Roots And Reasons

Article

Doug Cook

169

Discipline, Sport, Philosophy, History

Fit For Purpose. An Interview With Master Mark Hutton

Interview

Stuart Anslow

169

Personal History, Grandmaster Sutherland

The Sparrer's Toolbox For Kids

Technical

Stuart Anslow

169

Position, Target Area, Kicks, Footwork

A Taste Of Korea. Ginseng Chicken

Article

Pamela Pyke

170

Chicken, Recipe, Broth

Cross Training And Martial Arts

Article

Robert Barnes

170

Training, Running, Yoga

Invoking The Tigress

Article

Doug Cook

170

http://www.raynerslanetkd.com/TTKD/Issue170.html

Women, Personal Journey, Training

Reflections On Grading

Article

Emile May

170

Students, Learning, Emotions, Self Reflection

Taekwondo As A Method Of Rehabilitation

Article

Kim Gylling

170

Injury, Recovery, Stroke, Therapy

The Rebranding Of USTA To USTA

Article

Michele Radakovits

170

Grandmaster Richard Chun, Grandmaster Doug Cook, Rebrand, History

What Makes A Truly Great Instructor

Article

John Swift

170

Student, Trust, Communication, Courage

The Legend Of Liverpool. An Interview With Alfie 'The Animal' Lewis

Interview

Stuart Anslow

170

Personal History, Karate, Kicks, Fighter

A Taste Of Korea. Gim Bap

Article

Pamela Pyke

171

Sushi, Seaweed, Rice, Recipe

Breaking Through. The Writing Of A Martial Arts Book

Article

Colin Wee

171

http://www.raynerslanetkd.com/TTKD/Issue171.html

Book, Applications, Bassai Dai, Kata

Elite Training When You're Over 40

Article

Robert Barnes

171

Injury, Drills, nutrition, Hydration

Make It A Habit

Article

John Swift

171

Exercise, Routine, Activity

Martial Arts And Statistics

Article

David Stainko

171

Data Analysis, Classification, Trends

Training For Self Actualisation

Article

Emelia May

171

Potential, Training, Self Discovery

Grandmaster Kyu Hyun Lee. Promoting Do. The Way

Interview

Doug Cook

171

Kukkiwon, Korea, Personal History

Eid Mubarak. GB Taekwondo Breaking Down Barriers With Cultural Awareness Event

News

Totally TKD

171

Cultural Awareness, Ramadan, Manchester, Faith

Master's Visit To Rayners Lane Taekwon-Do Academy All The Way From Tampa, Florida

News

Totally TKD

171

Master Dave Lyles, London

Team Of Quality Named By GB Taekwondo For World Championships

News

Totally TKD

171

Gary Hall, Azerbaijan, World Championships

The Sparrers Toolbox. Points Fighting

Technical

Stuart Anslow

171

Points, Guard, Punches, Kicks

3^rd ACE Taekwon-Do South Africa International Instructor Course

Article

Shaheed Karachi

172

Grandmaster Raymond O'Neill, Teaching, Terminology, Applications

A Taste Of Korea. A Korean Culinary Adventure

Article

Pamela Pyke

172

Jeju Island, Seafood, Pork Barbecue, Seoul

Enter The Realm Of Combat Taekwondo. Combative Taekwondo Stretches Its Limbs

Article

Guy Edward Larke

172

Training, UK, Norway

Expansion Of The Art

Article

Emelia May

172

Energetic System, Self Reflection, Self Awareness

Mental Preparation. Overcoming Pre-Fight Nerves

Article

John MacKey

172

Competitions, Preparation, Fitness, Visualisations, Training

Where's The Hall Of Fame

Article

Colin Wee

172

Australia, Gala Event, Demonstration, Applications

An Interview With Grandmaster Philip Ameris

Interview

Hoonlyun

172

Grandmaster Hee Il Cho, AIMAA, Personal Journey

1^st Everest National Open Taekwondo Championship 2023

News

Totally TKD

172

Competition, USA

Golden Shots. Cook, Jones And Mansouri Enjoy Euro Clubs Success

News

Totally TKD

172

Bianca Cook, Jade Jones, GB Taekwondo, Bulgaria

United States Taekwondo Alliance Hosts Poomsae Seminar At Chosun Taekwondo Academ

News

Totally TKD

172

http://www.raynerslanetkd.com/TTKD/Issue172.html

USTA, Grandmaster Doug Cook, Seminar

Korean II Su Sik Daeryun Three One Step Sparring Scenarios

Technical

Doug Cook

172

Self Defence, Self Control, Distance, Coordination

A Taste Of Korea. Japchae

Article

Pamela Pyke

173

Recipe, Beef, Noodles

Battling The Summertime Blues

Article

Doug Cook

173

Business, Retention, Way Of Life

Crossing Boundaries. A Taekwondo Instructor's Journey Into The Secrets Of Karate's Origin

Article

Colin Wee

173

Bassai Dai, Book, Application, History

Enter The Realm Of Combat Taekwondo. Combative Taekwondo Stretches Its Limbs

Article

Guy Edward Larke

173

Online Training, Master Jeong

Mat Time. Making A Lasting Impact

Article

Ginny Tyler

173

Challenges, Bible, Children

No Excuses. How To Get The Most From Your Martial Arts Life And Practice

Article

Tessin Bozard

173

Training, Personal History, Competition

The Art Of The Tenets Of Taekwon-Do

Article

Emile May

173

Training, Energy, Mindfulness

What Are Teaching Really

Article

Richard Conceicao

173

Training, Holistic Approach, Sensory Input

3^rd ITF Taekwon-Do Gandaki Provincial Championship And 1^st ITF Taekwon-Do Kaski Dist

News

Totally TKD

173

Competition, Nepal

Golden Star Caden Wins European Games Title For Team GB

News

Totally TKD

173

http://www.raynerslanetkd.com/TTKD/Issue173.html

Caden Cunningham, GB Taekwondo, Poland

Hall Hails GB Taekwondo's Incredible World Championship Achievements

News

Totally TKD

173

Gary Hall, Baku, Medals

Jones And Cunningham Secure Successful Italian Job

News

Totally TKD

173

Jade Jones, Rome, Gb Taekwondo

Latest Medal For McGowan At World Grand Prix In Italy

News

Totally TKD

173

Rebecca McGowan, GB Taekwondo, Rome

Powell Wins Bronze Compensation At European Games

News

Totally TKD

173

Aaliyah Powell, GB Taekwondo, Poland

Riding A Rollercoaster. Jones On The Up After Regaining European Games Title

News

Totally TKD

173

Jade Jones, GB Taekwondo, Poland

Flexibility Training

Technical

Jason Ainley

173

Stretching, Training

A Pioneering Spirit

Article

Emelia May

174

Yin And Yang, General Choi, Indomitable Spirit

A Taste Of Korea. Jeon. Korean Pancake

Article

Pamela Pyke

174

Recipe, Banchan

A Warrior Comes Home. Honouring A Taekwondo Pioneer

Article

Eddie Minyard

174

Supreme Grandmaster Kim Bok Man, Memorial, South Korea

Essence

Article

Doug Cook

174

Individuality, Instructor, Uniqueness

NLP And The Martial Arts

Article

Roy Bertrand

174

Zone, Nervous System, Language, Mind Set

The Only One Right Way

Article

Kim Gylling

174

Range Of Motion, Technique, Purpose

A New 3^rd Dan Plus 3 New Black Belts For Rayners Lane Taekwon-Do Academy

News

Totally TKD

174

Grading, Video, Black Belts

Chosun Taekwondo Academy Host Warwick Junior Police Academy Self Defence Course

News

Totally TKD

174

Grandmaster Doug Cook, Teenagers

New Taekwondo Book Released

News

Totally TKD

174

http://www.raynerslanetkd.com/TTKD/Issue174.html

Master Arun Salgunan, Self Defence, Tenets

Totally Tae Kwon Do Contributor Named International Book Award Finalist

News

Totally TKD

174

Colin Wee, Breaking Through, Bassai Dai

Mastering The Knife Hand Technique. From Beginner To Expert

Technical

Colin Wee

174

Strike, Self Defence, Training, Technique

A Taste Of Korea. Tteokbokki

Article

Pamela Pyke

175

Recipe, Snack Food

Are All Black Belts Automatically Good Instructors

Article

Keith D. Yates

175

Communication, Learning Styles, Children, Feedback

Lifting The Veil On Secret Systems

Article

Colin Wee

175

History, Training Methodology, Technique

Silk Road Taekwondo Friendship Tour. Part 13 In Beautiful Malaysia

Article

Gregory Brundage

175

Kuala Lumpur, Cultural Tour, World Taekwondo

Taekwon-Do Through Testing Times

Article

Emelia May

175

Obstacles, Focus, Breathing

Taekwondo. Benefits Of Effective Discipline

Article

David J Wright

175

Discipline, Goals, Achievement

Why I Miss Mr Miyagi

Article

Robert Barnes

175

Instructor, Reward, Personal

7^th South Asian Taekwon-Do Championships

News

Totally TKD

175

Hyderabad, Competition

Angell Delight At Promotion To GB Taekwondo World Class Performance Programme

News

Totally TKD

175

Zak Angell, Manchester, Gary Hall

Beth Scales Heights At European Para Championships As Part Of Five Star GB Performanc

News

Totally TKD

175

http://www.raynerslanetkd.com/TTKD/Issue175.html

Beth Munro, Rotterdam, GB Taekwondo

Korean Sam Su Sik Daeryun

Technical

Doug Cook

175

Self Defence, Preparation, Practice, Proficiency

Active Shooter Response

Article

Alan Cain

Security Issue

Gun Defence, Self Defence, Shooting Incident

Bomb Threat Response Procedures

Article

Michael Munyon

Security Issue

Bomb Threat, Self Defence,

Hostage Behaviour

Article

Michael Munyon, Glenn Gordon

Security Issue

Hostage, Self Defence

How to Survive a Chemical Attack

Article

John Asher

Security Issue

Chemical Attack, Self Defence, Biological Weapons

Michael L. Munyon: Urban Defense Solutions, Founder – Bio

Article

Michael Munyon

Security Issue

Michael Munyon, Biography

Public Response to an Active Shooter

Article

Michael Munyon

Security Issue

Active Shooter, Self defence, Shooting Incident

Surviving Fire Arms Attacks!

Article

John Asher

Security Issue

Firearms, Self defence, Strategy

Training Gun Disarms

Article

Stuart Anslow

Security Issue

Gun Defence, Self Defence, Shooting Incident

Work Place Violence and Other Security Issues that Matter

Article

Michael Munyon

Security Issue