'Choices 4 Life' courses are specially designed for Corporate businesses & companies that value their employee`s and care about their employees welfare.
'Choices 4 Life' courses are specifically designed to account for `non-martial artists`, people that either havn`t the time or inclination to visit and train at a standard martial arts school.
The four different 'Choices 4 Life' courses run at half day or full day participation time frames,
an on-going course, plus courses for Individuals (please use the enquiry form). With each covering the basics of 'Self Protection'. Longer course durations cover more specific senerios, detail subject matter more indepth and cover more of the physical elements.
But all courses offer supurb Self Protection advice and training for everyone.
Who Can Benefit From A 'Choices 4 Life' course?
Any one aged 16 and over. Female or male, from Corporate Directors to secretaries, those in all industries, anyone that travels on foot, in a car, on a bus etc. Anyone and everyone will benefit from a 'Choices 4 Life' course! Courses can also be tailored specifically, for example, women only courses (please enquire for more details)
What Do The Courses Cover?
How Do I Arrange A Course?
Please enquire further by following this link
Stay Safe: Self Protection is a must in todays society
• Target Hardening
• Risk Assesment
• The Effects Of Adrenaline
• Counter Acting Fear
• Maintaining Personal Space
• Being Caught Unaware
• Enviromental Awareness
• Risk Triangle
• Safety Tips
• Techniques For Defence
• Pre-emptive Strikes
• Release From Grabs
• Release From Chokes
• Escapes From The Ground
• Areas Of Attack
• Vital Points
• The Law And Self Defence
Corporate & Individual Self Defence Courses
based in Harrow and in and around London and Middlesex
How Safe Do You Really Feel!
Check out this Video on Self Defence to see for yourself
Self Defence is about having a physical and mental plan of action at all times.