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Corporate & Individual Self Defence Courses
 
Worldwide Self Defence Directory
Corporate & Individual Self Defence Courses
'Choices 4 Life' courses are run by Stuart Anslow, a succesful UK based martial arts instructor with 15 years experience.


Through his experience of teaching martial arts, he developed a special self defence course for his students, that covered areas not normally associated with standard martial arts training. Many of these non-standard areas are covered within the 'Choices 4 Life' courses on offer.


The 'Choices 4 Life' courses are geared towards those that either havn`t the time or inclination to visit and train at a standard martial arts school.


The instructor realised the above fact, but also realised that self protection is a basic requirement of todays society in which we live. Everyone should be equipped with the basic tools that allow them to move freely about their daily lives.


Notice above we used the term 'Self Protection' rather than 'Self Defence'?
This is because 'Choices 4 Life' courses are much more than just standard self defence as thought of by most people, the courses are not just a set of techniques to aid you when you are attacked!


'Choices 4 Life' courses are aimed at minimising conflict in the first place, but, if the worst should happen, neccesary tools & information is given and trained to hopefully aid in a safe escape from such a senerio!



Stay Safe: Self Protection is a must in todays society
 
Corporate & Individual Self Defence Courses
'Choices 4 Life' courses are specially designed for Corporate businesses & companies that value their employee`s and care about their employees welfare.


'Choices 4 Life' courses are specifically designed to account for `non-martial artists`, people that either havn`t the time or inclination to visit and train at a standard martial arts school.


The five different 'Choices 4 Life' courses run in 2 hour, half day or full day participation time frames, a 10 week course or an on-going course. With each covering the basics of 'Self Protection'. Longer course durations cover more specific senerios, detail subject matter more indepth and cover more of the physical elements.

But all courses offer supurb Self Protection advice and training for everyone.


Who Can Benefit From A 'Choices 4 Life' course?
Any one aged 16 and over. Female or male, from Corporate Directores to secretaries, those in all industries, anyone that travels on foot, in a car, on a bus etc. Anyone and everyone will benefit from a 'Choices 4 Life' course! Courses can also be tailored specifically, for example, women only courses (please enquire for more details)


What Do The Courses Cover?





















Stay Safe: Self Protection is a must in todays society
• Target Hardening
• Risk Assesment
• The Effects Of Adrenaline
• Counter Acting Fear
• Maintaining Personal Space
• Being Caught Unaware
• Enviromental Awareness
• Risk Triangle
• Safety Tips
• Techniques For Defence
• Pre-emptive Strikes
• Release From Grabs
• Release From Chokes
• Escapes From The Ground
• Areas Of Attack
• Vital Points
• The Law And Self Defence

Worldwide Self Defence Directory
 
Worldwide Self Defence Directory
 
Corporate & Individual Self Defence Courses
To arrange a course please contact us:

Email: choices4life@raynerslanetkd.com

Phone:
07759438779

Address:
Choices 4 Life
113 Austen Road
South Harrow
Middlesex
HA2 OUX


Or fill in the on line form at:
www.raynerslanetkd.com/choices4life_aboutus




Stay Safe: Self Protection is a must in todays society