Rayners Lane Taekwon-do Academy

When selecting classes there are some important points to consider! First of all, all students are advised to train twice weekly if possible. This is for a number of reasons:

1.Grading times are based on twice weekly training
2.A student training twice weekly or more can afford to miss the odd class, but a student training only once a week would miss 2 weeks of training if they miss a single class
3.Student who train twice weekly or more retain much more information than those who only train once a week
4.Students who only train once a week do not retain 50% information compared to those training twice a week, but because of the longer period between classes they actually retain less than 50%
5.Top sportsmen in their fields (ie. David Beckham) didn't get where they are by only training once a week!
Though there are exceptions to the above is the case for the average student, especially with regards to young students.

That said, if you can truly only fit once a week training into your schedule, once a week is better than not at all and you will develop in all areas, albeit at a slower rate than those training more often.

With the above in mind, please take a look at our weekly classing to make an informed decision about which ones you wish to attend. To see some of the taining we do please visit the 'Training Diary' page or have a look at the video at the bottom of this page.

Monday Classes - 7 til 9pm
Location: The Beacon Centre Scott Crescent, South Harrow, Middlesex, HA2 0TY (Map)
This is an adults class that allows children to train within it. Children must be 10 years old or above. The class lasts for 2 hours and is highly disciplined and structure towards martial arts training at a tough & fast pace. Children who fool around will be excluded from this class no matter what age they are, though those who train hard will benefit from it immensely. Older children will benefit as the older age group allows us to safely train areas we simply cannot do with younger children, whilst also allowing the adults their full spectrum of training. Classes will often be split between children and adults for certain areas of training, whilst other times they will be mixed together.

Wednesday Classes - 6 til 7.30pm for children, 7.30 til 9.30pm for teenagers & adults
Location: The Beacon Centre Scott Crescent, South Harrow, Middlesex, HA2 0TY (Map)
Wednesdays have two classes, one for children 12 years old and younger and one for teenagers and adults. Please note, we do not accept any children under 5 years old, and 5 to 7 year olds are taken an appraisal to see if they can manage the long classes of 1 and a half hours!

The childrens class is obviously aimed toward children, it is still disciplined and not a 'fun & games' class, though highly enjoyable. We see our younger members as young martial artists, not children playing at martial arts, hence the class times. This class is recommended for really young children in the 5 to 8 range especially, as well as older children.

The adults class is a no nonsense hardcore training session, hence the age limit. This class allows us to teach and train everything in a safe environment. If you want to get fit, push yourself to your limits with a no nonsense approach to training, this class is ideal for you.

Friday Classes - 4 til 5.30pm
Location: The Roxeth Manor Middle School, Eastcote Lane, South Harrow, HA2 9AG (Map)
This is a 12's and under class run by one of the Academy's senior students. It is ideal for younger students of all ages and as it runs straight after most schools finish (with half hour to get there) it is a great way for children to train before they get tired from a long day. As the class is quite new, it is mainly aimed towards beginners and lower grades.. again making it ideal for young members just starting up. You do not have to attend the school to attend the classes, it is open to everyone.

Saturday Classes - 11 til 1pm
Location: St Lukes Hall (behind Church), Love Lane, Pinner, HA5 3EX (Map)
This is a mixed class and is available to all ages. It is a large class, so we advise young student (6 to 8 year olds) to try to attend the Wednesday or Friday class if only training once a week. Adults are also advised to attend a Monday or Wednesday class for once a week training to ensure they train in the areas we cannot do for safety in a mixed class of this type.
Many use the Saturday class as their 2nd or 3rd class of the week, as well as families (Dad & son for example) being able to train together.

Beginners need simply to turn up at the correct times with tracksuit/jogging bottoms etc.. and try out a FREE class