FOOTSHIFTING & STEPPING 1 - Ibo Omgyo Didmyo Nagagi- Double Stepping Forward( Kwang-Gae) 2 - Durogamyo Jajunbal- Foot Shifting Backwards (Kwang-Gae) 3 - Apuro Ibo Omgyo Didmyo Dolgi- Forward Double Step Turning (Kwang-Gae) 4 - Dwiro Ibo Omgyo Didimyo Mikulgi- Backward Double Step-Sliding (Juche) 5 - Dwiro Omgyo Mikulmyo Dolgi- Backward Step-Slide-Turning (Chong-Jang) |
TERMINOLOGY |
TERMINOLOGY |
Section 3 |
STANCES (SOGI) (including stepping) 1 - Soojik Sogi- Vertical Stance 2 - Nacho Sogi- Low Stance 3 - Yongsok Sogi- Consecutive Stance 4 - Dwitbal Sogi- Rear Foot Stance 5 - Kyocha Sogi- X Stance 6 - Gorburyo Junbi Sogi 'A'- Bending Ready Stance 'A' 7 - Moa Junbi Sogi 'A'- Closed Ready Stance 'A' 8 - Moa Junbi Sogi 'B'- Closed Ready Stance 'B' 9 - Moa Junbi Sogi 'C'- Closed Ready Stance 'C' 10 - Gojang Sogi- Fixed Stance 11 - Niunja Sogi- L Stance 12 - Gunnon Sogi- Walking Stance 13 - Annun Sogi- Sitting Stance 14 - Narani Junbi Sogi- Parallel Ready Stance 15 - Charyot Sogi- Attention Stance 16 - Waebal Sogi- One Leg Stance 17 - Sasun Sogi- Diagonal Stance 18 - Narani So Hanul Son- Parallel Ready Stance With Heaven Hand 19 - Moa Sogi Hanulson- Close Stance with Heaven Hand 20 - Guburyo Junbi Sogi 'B'- Bending Ready Stance 'B' NOTES Narani Junbi Sogi- 1 Shoulder Width Wide Annun Sogi- 11/2 Shoulder Width Wide Gunnon Sogi- 1 Shoulder Width Wide & 11/2 Shoulder Width Long With 50% Weight On Each Leg Niunja Sogi- 70% Weight On Back Leg & 30% Weight On Front Leg Rear Leg Dictates Stance Gojang Sogi- 11/2 Shoulder Widths + One Foot Long & 1 Shoulder Width Wide Nacho Sogi- 1 Foot Length Longer Than Gunnon Sogi |