Ch'ang Hon Taekwon-do Hae Sul Real Applications To The ITF Patterns Vol: 1 The new book by Stuart Anslow |
Recommended Reading |
Recommended Reading |
Table Of Content Acknowledgements, Foreword by Yi, Yun Wook, Foreword by Iain Abernethy, About The Author, Introduction, Why Did I Write This Book? Chapter 1: Where's The Applications The Purpose Of This Book, The Encyclopedia Of Taekwon-do, Food For Thought, The Shotokan Connection, The Kwon Bop Connection, The Taek-Kwon Connection, The Tae Soo Do Connection, The Birth Of Taekwon-do, Taekwon-do On The Battlefield, Formulation Of The Ch'ang Hon Tul, Taekwon-do Lineage Chapter 2: Debunking Taekwon-do Myths Taekwon-do Is Mostly Kicks. Taekwon-do Doesn't Contain Throws, Taekwon-do Contains Weapons, Taekwon-do Patterns Are Only For … (insert here), Taekwon-do Patterns Are For Historical Purposes, Patterns Training Is Dead Training, Patterns Don't Work, Making Patterns Come Alive + more Chapter 3: Differences In Taekwon-do Scientific Applications, Movement, The Theory Of Power, Non-Listed Scientific Principles, Ki, Original Ki Cultivation Points, Technical Differences With Karate + more Chapter 4: Finding The Applications The Meaning Of 'Hae Sul', Taekwon-do For Self Defence, Application Research, Research Conclusion, Should We Look Deeper? + more Chapter 5: Utilizing Applications Common Misconceptions, The Bottom Line, The Applications Themselves, When To Teach Applications, When Are Applications Applicable to Self Defence, Knowing The Application Isn't Enough, Teaching Patterns Applications, Teaching Applications To Children Chapter 6: Bringing It Altogether Modus Operandi, What I Did, What I Didn't Do, What We Find, Final Thoughts Before We Move On, Aligning Ourselves For Combat, Chapter 7 Onwards + more Chapter 7: Basic Movements Movement And Sine Wave, Pattern Diagrams, Ready Postures, Stances, The Fist, Reaction Hand/Arm, Chambering Positions + more Chapter 8: Saju Jirugi Saju Jirugi - Step By Step, Saju Jirugi - Introduction, Applications from Saju Jirugi, Alternative Applications To Saju Jirugi Chapter 9: Saju Makgi Saju Makgi - Step By Step, Saju Makgi - Introduction, Applications from Saju Makgi Chapter 10: Chon-Ji tul Chon-Ji tul - Step By Step, Chon-Ji tul - Introduction, Applications from Chon-Ji tul, Alternative Applications To Chon-Ji tul Chapter 11: Dan-Gun tul Dan-Gun tul - Step By Step, Dan-Gun tul - Introduction, Applications from Dan-Gun tul, Alternative Applications to Dan-Gun tul Chapter 12: Do-San tul Do-San tul - Step By Step, Do-San tul - Introduction, Applications from Do-San tul, Alternative Applications To Do-San tul Chapter 13: Won-Hyo tul Won-Hyo tul - Step By Step, Won-Hyo tul - Introduction, Applications from Won-Hyo tul, Alternative Applications To Won-Hyo tul Chapter 14: Yul-Gok tul Yul-Gok tul - Step By Step, Yul-Gok tul - Introduction, Applications from Yul-Gok tul, Alternative Applications To Yul-Gok tul Chapter 15: Joong-Gun tul Joong-Gun tul - Step By Step, Joong-Gun tul - Introduction, Applications from Joong-Gun tul, Alternative Applications To Joong-Gun tul Chapter 16: Toi-Gye tul Toi-Gye tul - Step by Step, Toi-Gye tul - Introduction, Applications from Toi-Gye tul, Alternative Applications To Toi-Gye tul Chapter 17: In Conclusion Quick Recap, Repetitio Est Mater Studiorum, The Acid Test, Commercialism, Fitness Work, The Making Of A Black Belt, The Future + more End Notes Ch'ang Hon Taekwon-do Hae Sul:Volume 2 and 3, Your Thoughts Are Welcome, IAOMAS (International Alliance Of Martial Art Schools), Rayners Lane Taekwon-do Academy, Photographs Of The Author + more Appendix's Taekwon-do Pattern Techniques - Cross Reference Guide, Patterns/Kata Reference, Kata Analysis, Pressure Point Reference, What is Ki?, Sine Wave Article + more Bibliography |
Book Details Over 350 pages 17 Chapters (plus 7 Appendix’s) Over 1,600 pictures and photographs, Soft Cover*, with perfect binding, 8.5" x 11", approx weight 900g |
'+ more' means not every section of the Chapter is listed. This ensures some nice surprises
for book purchasers |
"Stuart Anslow, has maintained the tradition of excellence with his standardized
Taekwon-do curriculum. His persistence, perseverance, and passion in Taekwon-do
well exceeds even the spirit of some of the pioneer Korean Taekwon-do masters
I have known." "This excellent book, one of its kind, provides revelations to the Chang Hon Tuls
and is an epitome of Mr. Anslows work over the years. They are the “lost techniques”
from the first generation Taekwon-do Grandmasters. This book in essence
brings back the “lost legacy” of Gen. Choi’s Chang Hon Taekwon-do." "I know of neither Western nor Korean author who has gone this far to publish a book on Chang Hon Taekwon-do tul/pattern analysis ... " - Yi, Yun Wook, Taekwon-do Instructor "Ch'ang Hon Taekwondo Hae Sul should be in the library of all practitioners of ITF Taekwondo. Read on, learn and enjoy!" - Iain Abernethy |